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Artwork for Mind Your Head

Mind Your Head

Elliott Hagen
Mental Health
Addiction
Australian Defence Force
Resilience
Parenting
Leadership
Exercise
Fitness
Eighth Mile Consulting
Emotional Intelligence
Fear-Based Motivation
Herpes
Crossfit
Integrity
Team Dynamics
Navy
Mental Health Advocacy
Community Support
Therapy
Wellness

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental heal... more

PublishesWeeklyEpisodes67Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Mind Your Head

Latest Episodes

Olympic gold medallist. Trailblazer. Proud Māori woman. And a human being who has walked through both incredible highs and some of life’s toughest moments.

In this episode, Gayle Broughton opens up in a way she rarely has before - sharing the priva... more

This week I sit down with someone whose life has been defined by service, sacrifice, and an unshakeable sense of responsibility - former Special Forces Major, Heston Russell.In this conversation, we go far beyond the uniform.We talk about the realiti... more

What does success look like - when you strip away money, fame, and expectations?

In this episode, we hit the beach to ask strangers one question: “How do you define success in your life?”

Across a series of honest, unscripted conversations, people ... more

YouTube

What drives someone to run 620 kilometres through the Arctic — where the air burns your lungs, sleep is a luxury and the silence forces you to meet yourself?

Aaron Crook is the winner of the 6633 Arctic Ultra, one of the toughest endurance races on... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Similar Podcasts

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Recent Guests

Alli Simpson
Singer, radio host, and social media influencer.
Episode: Alli Simpson: Finding Herself Outside the Spotlight
Luke Bateman
Former NRL player and passionate book reviewer
Episode: The Book That Changed Everything with Luke Bateman
Watene Waenga
A father and advocate for emotional well-being.
Episode: Healing the Man Within - with Watene Waenga
Lachlan Stuart
Mental health advocate and ultra-endurance athlete known for running 58 marathons in 58 days.
Episode: Why He Ran 58 Marathons in 58 Days - Lachlan Stuart
Gus Worland
Founder of Gotcha4Life, mental health ambassador.
Gotcha4Life
Episode: Gus Worland: The Strength in Saying You’re Not Okay
Samu Kerevi
Professional rugby player, Wallaby and successful athlete transitioning to post-rugby career
Episode: More Than a Jersey: Samu Kerevi on Identity, Faith & Life After Rugby
Corey Ryan
Head teacher of well-being and founder of Be The Vibe Academy.
Episode: Be The Vibe with Corey Ryan
Rae Barker
Psychologist specializing in working with children and adolescents
Episode: Rae Barker: Helping Young Minds Feel Safe in a Loud World
Caine Eckstein
Professional Ironman competitor and world record holder in pull-ups
Episode: Addicted to Pain: The Relentless Mind of Caine Eckstein

Host

Elliott Hagen
Host of the podcast, focused on promoting mental health awareness through engaging discussions.

Reviews

4.7 out of 5 stars from 57 ratings
  • Thanks Mate

    My therapist recommended the podcast and was vague as to why. The instant I saw the YouTube spot with Origin and Greg Inglis I knew I had to listen to you!

    Apple Podcasts
    5
    Ducati9992003
    United States3 months ago
  • Love this podcast!

    Love how Elliot is starting powerful conversations

    Apple Podcasts
    5
    Authentic Spoon Nutrition
    Australia2 years ago
  • Ka Rawe (awesome)

    Ka Rawe. Love the the way Elliot makes it feel like a conversation and we get to listen in.

    Apple Podcasts
    5
    ian@316
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the meaningful conversations and find the discussions on mental health relatable and impactful.
Many mention the podcast as a helpful resource recommended by therapists and friends to navigate mental health challenges.
The host is commended for creating a safe and inviting space for sharing personal stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Heston Russell: Former Special Forces Commando on Leadership, Identity & Finding Purpose Again
Q: What makes you happy now?
My sausage dog and the veteran games.
Heston Russell: Former Special Forces Commando on Leadership, Identity & Finding Purpose Again
Q: The hardest day of your life?
Losing Corporal Scott Smith during combat.
Heston Russell: Former Special Forces Commando on Leadership, Identity & Finding Purpose Again
Q: What are your three non-negotiables for living a healthy and full life?
Exercise, diet, and human connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mind Your Head

What is Mind Your Head about and what kind of topics does it cover?

This podcast focuses on conversations surrounding mental health, encouraging individuals to share personal stories and foster honest discussions about their experiences. Topics frequently explored include emotional vulnerability, self-discovery, and the influence of upbringing on mental well-being. Among its notable features is the emphasis on relatable storytelling from both hosts and guests, creating an engaging platform for listeners seeking connection and understanding in their own mental health journeys. The episodes highlight the importance of community support and the therapeutic aspects of nature, making the show a valuable resource for anyone looking to navigate challenges in mental health and personal growth.

Where can I find podcast stats for Mind Your Head?

Rephonic provides a wide range of podcast stats for Mind Your Head. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Your Head and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind Your Head get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind Your Head, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mind Your Head?

Rephonic provides comprehensive predictive audience data for Mind Your Head, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mind Your Head have?

To see how many followers or subscribers Mind Your Head has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind Your Head?

These podcasts share a similar audience with Mind Your Head:

1. Straight Talk with Mark Bouris
2. Hello Sport
3. Backstage with Cooper & Matty Johns
4. Bloke In A Bar
5. The Mentor with Mark Bouris

How many episodes of Mind Your Head are there?

Mind Your Head launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Your Head?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Your Head?

Rephonic pulls ratings and reviews for Mind Your Head from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mind Your Head?

Rephonic provides full transcripts for episodes of Mind Your Head. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mind Your Head?

Recent guests on Mind Your Head include:

1. Alli Simpson
2. Luke Bateman
3. Watene Waenga
4. Lachlan Stuart
5. Gus Worland
6. Samu Kerevi
7. Corey Ryan
8. Rae Barker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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