Mind Your Head
Elliott HagenWelcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental heal... more
| Publishes | Weekly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of Mind Your Head, I sit down with Tainui Kaihau for a real conversation about what it takes to keep going when life gets heavy — and how you rebuild yourself on the other side.
Tainui opens up about the darkest parts of his cancer ... more
Saavanah is someone who’s always been driven — the kind of person who shows up, keeps moving, and gets on with it. But behind that strength has been a real internal battle that a lot of people would never pick.
In this episode of Mind Your Head, Sa... more
This week on Mind Your Head, I sit down with Matt Runnalls - mental health advocate, speaker and founder of Mindfull Aus.
At a young age, Matt lost multiple close friends to suicide. Experiences like that don’t just pass - they shape you. They chang... more
This week on Mind Your Head, I sit down with Jack Davis — founder of It’s Cool To Cry and someone I genuinely have a lot of respect for.
In his twenties, Jack lost his girlfriend Elle to suicide. A moment that completely changed the course of his li... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thanks Mate
My therapist recommended the podcast and was vague as to why. The instant I saw the YouTube spot with Origin and Greg Inglis I knew I had to listen to you!
Apple Podcasts5Ducati9992003
United States8 months ago - Love this podcast!
Love how Elliot is starting powerful conversations
Apple Podcasts5Authentic Spoon Nutrition
Australia2 years ago - Ka Rawe (awesome)
Ka Rawe. Love the the way Elliot makes it feel like a conversation and we get to listen in.
Apple Podcasts5ian@316Australia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Australia/Health & Fitness |
Apple Podcasts | #144 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Mind Your Head
What is Mind Your Head about and what kind of topics does it cover?
A thoughtful, vulnerability-forward show that centers mental health, resilience, and personal growth. Across episodes, conversations frequently explore burnout, identity beyond public personas, recovery from eating disorders or addiction, and the role of community, family, and routine in well-being. Guests range from athletes and survivors to advocates and public figures, often sharing how stigma is challenged through honest storytelling and practical strategies for daily wellness. The format tends to balance intimate personal narratives with actionable takeaways, making it a compelling match for listeners seeking reassurance, coping techniques, and inspiration to prioritize mental health in demanding lives. A notable strength is the host's... more
Where can I find podcast stats for Mind Your Head?
Rephonic provides a wide range of podcast stats for Mind Your Head. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Your Head and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind Your Head get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind Your Head, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mind Your Head?
Rephonic provides comprehensive predictive audience data for Mind Your Head, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mind Your Head have?
To see how many followers or subscribers Mind Your Head has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Your Head?
These podcasts share a similar audience with Mind Your Head:
1. Keegan and Company
2. Straight Talk with Mark Bouris
3. The Mentor with Mark Bouris
4. Inherited
5. The Imperfects
How many episodes of Mind Your Head are there?
Mind Your Head launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Your Head?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind Your Head?
Rephonic pulls ratings and reviews for Mind Your Head from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind Your Head?
Rephonic provides full transcripts for episodes of Mind Your Head. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mind Your Head?
Recent guests on Mind Your Head include:
1. Saavanah Bourke
2. Jack Davis
3. Hayley Vernon
4. Gayle Broughton
5. Alli Simpson
6. Luke Bateman
7. Watene Waenga
8. Lachlan Stuart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.