
Ever wondered what drives the world’s top athletes beyond the scoreboard?
Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.
| Publishes | Twice weekly | Episodes | 235 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessMental Health | |||

Elliott Hagen hosts Mind Your Head, where he's been really open about his own mental health. A while back his wife Jordan gave him a choice, and he went and did the work. He's just become a dad, on the same day I did, so there was no better time to s... more
I spent the last few days going through the research on what actually stops us when we think we are done. This is Part 1 of a 3 Part Series on it, and it is one I have been waiting to make.
In this episode I get into what 8 years of NRL pre-season ... more
This episode includes discussion of suicide and voluntary assisted dying. If anything in it brings something up for you, Lifeline is 13 11 14.
Matt Formston lost most of his vision at five years old, and the doctors told his parents his life was ef... more
Two weeks ago my wife Em and I had our first baby, a girl. She arrived a fortnight early, a couple of days before the Sydney Marathon we had spent the year planning to run. This week's solo episode is a bit of a life update.
In this episode I get i... more
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Great insight into Australian guests. Really enjoy the mixture of footy and surfing talk. Along with the banter. Keep it up 🤙
Keegan gives space to his guests to tell their story, their way. A great listen with some really interesting guests!
I ended up here because I have been a massive Morgan Mitchell fan for years and I saw on her Instagram that she was going to be a guest on this podcast. I could listen to both of your Aussie accents for hours (I’m from Miami) and I appreciate Keegan for giving Morgan the floor to share her life story with us. A true inspiration!
Absolutely love listening to Keegan and Company! I love the honest and open conversations from a range of different people all showing the importance of vulnerability and connection - also love what your doing in mental health space! Thank you for brining such awesome content 👏🏼
Great podcast about mental health. Really enjoy listening these episodes and taking things out of them into my day to day life. They have inspired me to take steps into looking after my mental health and well-being. Keep up the good work mate.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
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A compelling mix of high-performance psychology, resilience, and personal journeys from elite athletes, promoters, explorers, and founders. Episodes frequently explore mental health, burnout, repentance, reinvention, and the cost of chasing extraordinary goals, often through intimate storytelling, practical mindset tactics, and behind-the-scenes looks at training, leadership, and entrepreneurship. Notable throughlines include candid discussions of vulnerability, family influence, and the balance between ambition and well-being, with guests ranging from world-class boxers and rugby players to founders and adventurers. This show stands out for its raw honesty, actionable takeaways on discipline and recovery, and a consistent focus on authenti... more
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These podcasts share a similar audience with Keegan and Company:
1. Backstage with Cooper & Matty Johns
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3. Hello Sport
4. Bloke In A Bar
5. The Bye Round With James Graham
Keegan and Company launched 3 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keegan and Company include:
1. Jazzy Sloane
2. Lydia ODonnell
3. Matt Hauser
4. Gretel Bueta
5. Jesse Campbell
6. Eddie Hearn
7. Johnny Gannon
8. Geoff Wilson
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