Keegan and Company
Keegan HipgraveEver wondered what drives the world’s top athletes beyond the scoreboard?
Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.
| Publishes | Twice weekly | Episodes | 205 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSportsHealth & Fitness | |||
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Latest Episodes
You can't outthink your mental health problems. You can sit at home and ruminate, or you can get outside and move. One of those makes it worse. The other doesn't fix everything, but it's a foundation. Strong body first, stronger mind from there.
Ko... more
Reuben Cotter didn't think any of this would happen. Two ACLs and three years on the sideline before he'd properly started — now he's not only a State of Origin player but a Wally Lewis Medal winner (Player of the Series) and captain of the Cowboys. more
Alexi Pappas is an Olympian who holds the Greek national record over 10,000m, an author, poet, filmmaker, and a guide alongside her blind teammate Lisa together running many of the World Marathon Majors. She's spent her whole life refusing to be just... more
The news broke that Jai Arrow has been diagnosed with Motor Neurone Disease.
Jai is one of the toughest blokes I've ever met. Not tough in the way people throw the word around. Tough in the way he plays. The way he carries himself. The way he stands... more
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Reviews
- Epic!
Great insight into Australian guests. Really enjoy the mixture of footy and surfing talk. Along with the banter. Keep it up 🤙
Apple Podcasts5Johnny B QLD
Australia4 months ago - Real chats!
Keegan gives space to his guests to tell their story, their way. A great listen with some really interesting guests!
Apple Podcasts5RhiRhi_RhiAustralia6 months ago - Thank You For Featuring Morgan Mitchell!
I ended up here because I have been a massive Morgan Mitchell fan for years and I saw on her Instagram that she was going to be a guest on this podcast. I could listen to both of your Aussie accents for hours (I’m from Miami) and I appreciate Keegan for giving Morgan the floor to share her life story with us. A true inspiration!
Apple Podcasts5freedmiiester
United Statesa year ago - Great Podcast!!
Absolutely love listening to Keegan and Company! I love the honest and open conversations from a range of different people all showing the importance of vulnerability and connection - also love what your doing in mental health space! Thank you for brining such awesome content 👏🏼
Apple Podcasts5Cherie NSW AUSTRALIAAustralia3 years ago - Great listen.
Great podcast about mental health. Really enjoy listening these episodes and taking things out of them into my day to day life. They have inspired me to take steps into looking after my mental health and well-being. Keep up the good work mate.
Apple Podcasts5HarnitoAustralia3 years ago
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Frequently Asked Questions About Keegan and Company
What is Keegan and Company about and what kind of topics does it cover?
Across recent episodes, the show centers on high-performance athletes sharing personal journeys that blend mental health, resilience, leadership, and balancing public lives with family. Conversations often explore life after sport, burnout prevention, and the real-world transitions into coaching, media, and entrepreneurship, with a candid emphasis on vulnerability, purpose, and authentic self-expression. A standout element is the recurring focus on mindset—how to sustain peak performance while managing relationships, personal identity, and the pressures that come with fame and professional sport. The format tends to mix intimate storytelling with practical mindset and habit strategies, making it helpful for listeners seeking actionable take... more
Where can I find podcast stats for Keegan and Company?
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How many listeners does Keegan and Company get?
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What are the audience demographics for Keegan and Company?
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How many subscribers and views does Keegan and Company have?
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Which podcasts are similar to Keegan and Company?
These podcasts share a similar audience with Keegan and Company:
1. Backstage with Cooper & Matty Johns
2. Hello Sport
3. 167 Podcast
4. The Bye Round With James Graham
5. Bloke In A Bar
How many episodes of Keegan and Company are there?
Keegan and Company launched 3 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keegan and Company?
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Where can I see ratings and reviews for Keegan and Company?
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What guests have appeared on Keegan and Company?
Recent guests on Keegan and Company include:
1. Kori Sampson
2. Reuben Cotter
3. Alexi Pappas
4. Alex Hermanson
5. Michael Hooper
6. Chris Griffin
7. Jacqui Bell
8. Kalyn Ponga
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.