
Ever wondered what drives the world’s top athletes beyond the scoreboard?
Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.
| Publishes | Twice weekly | Episodes | 216 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSports | |||

Harry Garside won an Olympic boxing medal, then sat in hotel quarantine with it around his neck, crying, because the thing he'd chased for sixteen years still hadn't made him feel like a man.
He started boxing at nine because he felt soft next to h... more
While Luke Bateman was playing in the NRL, his mum was paying his mortgage and ordering food to his door. Gambling had taken every cent he had, and hundreds of thousands more he didn't.
This week Keegan sits down with Luke Bateman: former NRL playe... more
This episode discusses suicide and addiction. If it brings anything up for you, Lifeline is 13 11 14 and 13YARN is 13 92 76.
In 2016 Kieran Foran had just signed a $4.8 million contract to be a leader. Privately he was gambling, barely sleeping, and... more
Jason Cadee spent 15 years as a professional basketball player, 424 games across the NBL. It nearly ended before it began. At 18, not long after breaking into the Australian senior set-up, he was hit side-on by a semi-trailer at 100km/h on a Sydney f... more
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Great insight into Australian guests. Really enjoy the mixture of footy and surfing talk. Along with the banter. Keep it up 🤙
Keegan gives space to his guests to tell their story, their way. A great listen with some really interesting guests!
I ended up here because I have been a massive Morgan Mitchell fan for years and I saw on her Instagram that she was going to be a guest on this podcast. I could listen to both of your Aussie accents for hours (I’m from Miami) and I appreciate Keegan for giving Morgan the floor to share her life story with us. A true inspiration!
Absolutely love listening to Keegan and Company! I love the honest and open conversations from a range of different people all showing the importance of vulnerability and connection - also love what your doing in mental health space! Thank you for brining such awesome content 👏🏼
Great podcast about mental health. Really enjoy listening these episodes and taking things out of them into my day to day life. They have inspired me to take steps into looking after my mental health and well-being. Keep up the good work mate.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #62 | |
Apple Podcasts | #220 |
Recent interactions between the hosts and their guests.
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Across recent episodes, the show centers on high-performance athletes sharing personal journeys that blend mental health, resilience, leadership, and balancing public lives with family. Conversations often explore life after sport, burnout prevention, and the real-world transitions into coaching, media, and entrepreneurship, with a candid emphasis on vulnerability, purpose, and authentic self-expression. A standout element is the recurring focus on mindset—how to sustain peak performance while managing relationships, personal identity, and the pressures that come with fame and professional sport. The format tends to mix intimate storytelling with practical mindset and habit strategies, making it helpful for listeners seeking actionable take... more
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1. Backstage with Cooper & Matty Johns
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4. Raw Reality
5. Levels with Willie Mason & Justin Horo
Keegan and Company launched 3 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keegan and Company include:
1. Luke Bateman
2. Kieran Foran
3. Jason Cadee
4. Tim Tszyu
5. Charlotte Caslick
6. Oliver Foran
7. Adam Elliott
8. Alexis Fernandez
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