Mind the Truth: Psychology for Recovery
Maitt SaiwyerWhy do we get in our own way, even when we desperately want to heal? Mind the Truth is your guide through the complex inner world of recovery. We demystify the psychology behind addiction, trauma, and mental health, replacing shame and confusion with evidence-based truths and practical tools. If you’re ready to stop fighting your own mind and start understanding it, this is the podcast for you. Jo... more
| Publishes | Daily | Episodes | 101 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This milestone 100th episode serves as a "Self-Expert's Manual," empowering listeners to master their own psychology by understanding and overcoming common cognitive traps. It argues that true personal growth comes not from seeking external gurus, bu... more
This episode constructs a comprehensive "psychological schematic" by integrating key ideas from Sigmund Freud, attachment theory, and modern trauma research to create a unified map of the human mind. It begins with Freud's foundational model of the i... more
This episode provides a foundational guide to understanding our own inner worlds by exploring two critical psychological concepts: attachment theory and cognitive dissonance. It explains that our earliest bonds with caregivers create an "attachment s... more
This episode explores the profound human experience of grace and awe, seeking to understand it from a secular, psychological, and neurological perspective. It defines these moments as experiences where our sense of individual self seems to dissolve, ... more
This episode moves beyond the concept of mere survival to explore how we can consciously shape our lives by mastering habits and healing the underlying trauma that often fuels them. It emphasizes that a significant portion of our daily actions are no... more
This episode unmasks the deep inner conflicts that often drive our most perplexing behaviors, focusing on cognitive dissonance and its connection to our earliest attachment patterns. Cognitive dissonance is explained as the powerful, uncomfortable te... more
This episode offers a blueprint for personal transformation, framing it as a hero's journey from a life of conditioned, reactive patterns to one of conscious creation and self-authorship. It identifies our "default mode" as a state of being driven by... more
This episode examines the underlying "architecture" of personal transformation, explaining how genuine change is driven by the interplay of three core psychological forces: cognitive dissonance, habits, and attachment. Cognitive dissonance is the pro... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Finland/Education/Self-Improvement |
Apple Podcasts | #211 | Finland/Education |
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Mind the Truth: Psychology for Recovery launched a year ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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