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Artwork for Mind over Tea 聊到心理去

Mind over Tea 聊到心理去

Mind over Tea 聊到心理去

兩個在美國的台灣人心理治療師,Cindy & 葛粒 一起聊生活、聊心理、聊文化 、聊自己

PublishesWeeklyEpisodes7Foundeda month ago
Language
Chinese (Traditional)
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Mind over Tea 聊到心理去

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我們從小很容易把「孝順」跟聽話、懂事、不讓爸媽操心綁在一起。可是如果沒有照父母期待的人生走,就代表不孝嗎?這一集我們從《雙囍》聊聊兩種很不一樣的孝順:「我必須符合你的期待。」和「我在乎你的期待。」也在親子關係之間,可以怎麼樣給彼此的情緒都有一些空間。有些孩子從小很會聽話,長大後卻常常不知道自己要什麼、不相信自己的決定是怎麼回事呢?父母有期待沒有錯,但當孩子最後做了不一樣的選擇,我們能不能在不同意的時候,還願意理解彼此?也許孝順不是把自己藏起來,而是我可以愛你、在乎你的期待,也可以做一個跟你想像不... more

《雙囍》讓人很感同身處的地方,應該就是我們這一群討好型人格的小孩,在長大了的那一刻才發現:我沒辦法把自己的需要看得比別人的情緒更重要。因為我們從小就一直在學習觀察爸爸今天是不是不開心?媽媽會不會受傷?我這句話講了之後,會不會有人生氣?當一個孩子很早就習慣觀察大人的情緒,「懂事、貼心、會看場合」背後藏著的其實是:別人的情緒,比我的需要重要。所以長大之後,我們明明知道可以跟爸媽說:「這是我的人生,你們要自己處理你們的情緒。」真的要說出口的時候,卻沒有想像中那麼容易。在這樣的成長背景下,有時候我們無形... more

這一集我們一起聊聊期待一個人改變和控制一個人到底差在哪裡什麼叫做真正為自己對別人的影響負責改變的「邀請」跟「要求」有什麼不同以及當對方一次又一次告訴我們「此路不通」的時候接受是不是就代表只能忍耐?有時候真正的接受不是-好啦,那我就吞下去是終於停止跟眼前的現實吵架你可以很愛一個人,也可以很希望他改變但請不要把自己的一生賭在「他有一天一定會變」這件事情上如果你喜歡這集,記得訂閱、分享,也歡迎留言告訴我們你想聽的主題!☕ 想支持我們繼續做《聊到心裡去》,也可以請我們喝杯咖啡:buymeacoffee.... more

交友軟體最讓人崩潰的地方,或許不是遇不到喜歡的人,而是遇到一個很喜歡的人之後,突然開始覺得自己原本想要的東西好像都可以再討論 /再議 😂明明以前很確定自己想結婚、想生小孩、想找一個人生方向差不多的人,結果一暈船就開始-可是我們現在又還沒要結婚啊、人都是會改變的吧、是不是我想太遠了?所以大家常說約會以前要先知道自己要什麼,但到底要知道到什麼程度?要先列出一張月老清單嗎?什麼是我們真正的需要和不可妥協,什麼其實只是偏好?當我們因為一個人開始改變自己原本的期待,又要怎麼知道自己是真的更了解自己,還是... more

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1. 內耗上岸實驗室
2. 《遠距抱抱》抱緊處理
3. 周慕姿放心說
4. 思維槓桿
5. 蘇予昕心理諮商所 下班後

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Mind over Tea 聊到心理去 launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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