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Mind Health

Mind Health

A space to discuss current events, research, psychology, spirituality, and everything in between.

PublishesTwice weeklyEpisodes14Founded4 years ago
Categories
Life SciencesScience

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Latest Episodes

Affirmations to release the day and ease yourself into rest.

What are affirmations, really? How do they work? We discuss the mechanism behind how affirmations work and how to create your own affirmations.

Zooming out into the universe to release anything that no longer serves us.

Here we focus on scanning the body from feet to head. We briefly touch on the 3 emotional centers of the body.

A brief introduction to what spirituality means, including some common misconceptions and how they can be misleading. We discuss the origins of the word, shadow work, bypassing, and a fun fact!

Starts from toes to head.

Unless we embrace our darkness, we cannot become whole.

What is the ego?

Evolutionary mechanism. Allows for individual personality and identity (rather than losing self in group). Ingrained part of every personality.

What is ego-based consciousness?

Mental dimension that is characteristic of the phy... more

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Apple Podcasts
#227
India/Science/Life Sciences

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How many episodes of Mind Health are there?

Mind Health launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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