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Mind Health

Mind Health

A space to discuss current events, research, psychology, spirituality, and everything in between.

PublishesDailyEpisodes16Founded4 years ago
Number of ListenersCategories
Life SciencesScience

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Latest Episodes

Musings

Musings

Musings

Affirmations to release the day and ease yourself into rest.

What are affirmations, really? How do they work? We discuss the mechanism behind how affirmations work and how to create your own affirmations.

Zooming out into the universe to release anything that no longer serves us.

Here we focus on scanning the body from feet to head. We briefly touch on the 3 emotional centers of the body.

A brief introduction to what spirituality means, including some common misconceptions and how they can be misleading. We discuss the origins of the word, shadow work, bypassing, and a fun fact!

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How many episodes of Mind Health are there?

Mind Health launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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