
In Mind, Body, Spirit, FOOD, cookbook author and teacher Nicki Sizemore explores how food connects us—to our minds, bodies, spirits, the earth, and one another. Through heartfelt conversations with chefs, food writers, scientists, spiritual teachers, and other thinkers, Nicki unpacks how culture, identity, and conditioning shape our relationship to what we eat and how we care for ourselves. These ... more
| Publishes | Weekly | Episodes | 66 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityFoodReligion & SpiritualityArts | |||

In this week’s intention episode, Nicki explores what it means to be simple—not to simplify our lives through action, but to embody a state of simplicity itself. She reflects on why slowing down can feel harder than staying busy, how our nervous syst... more
In this cozy, holiday-ready episode, Nicki sits down with cookbook author and entertaining pro Dan Pelosi to talk about what it really takes to host with joy—without burning out. Dan shares how his Italian American upbringing shaped his love of feedi... more
This is the episode that almost didn’t happen. After a day of endless tech glitches and an overflowing to-do list, Nicki found herself gripping tightly to her plans—until she finally decided to let go.
In this short “Weekly Intention” transmission, ... more
Today’s episode weaves together two different threads: how we can eat meat more sustainably (and joyfully) and how we can live in a way that feels more sustainable to our nervous systems.
Nicki is joined by butcher-turned-writer Steve Sabicer, creat... more
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Mind-expanding conversations about food and its role in our lives and our cultures. A great range of guests and perspectives.
Love this beautiful look at our relationship with food, which Nicki brings so much depth, honesty, love and insight to. Each conversation brings such a lovely reflection point to my week, and I look forward to each new episode! One of my very favorite podcasts!
This is one of my absolute favorite podcasts! I always learn something new from Nicki and her guests, and leave with thoughtful intent and ideas to incorporate into my own eating, nurturing and overall well-being. I always look forward to her new episodes!
Loved the episode with Chryssa! Very insightful and easy to process!
The first episode has me excited about future ones. I believe the culinary world is missing deeper conversations about our relationship with food (past and present), as well as thoughtful discussions around how we can rethink our approach to cooking and eating, as a respectful ritual towards our overall health and wellbeing. With that, I believe the title of this podcast is perfect and I look forward to future episodes.
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Apple Podcasts | #162 |
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The content explores the profound connections between food, self-care, and cultural identity through conversations with chefs, food writers, scientists, and spiritual teachers. The discussions cover various themes such as cultural influences on cooking, the emotional and spiritual dimensions of nourishment, and practical methods for integrating mindfulness into cooking practices. Unique aspects include a strong emphasis on how personal experiences shape our culinary practices and the importance of intentionality in both cooking and living. This resource is beneficial for individuals seeking to enrich their relationship with food while nurturing emotional and spiritual well-being.
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3. Wiser Than Me with Julia Louis-Dreyfus
4. The Dinner Plan
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Mind, Body, Spirit, FOOD Podcast launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind, Body, Spirit, FOOD Podcast include:
1. Zaynab Issa
2. Dr. Taylor Soderborg
3. Renee Moorefield
4. Julia Turshen
5. Bonnie Crotzer
6. Jenny Rosenstrach
7. Dr. Hillary McBride
8. Hetty Lui McKinnon
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