Interviews, recipes and inspiration to feed your body, mind and spirit, as well as to find more presence, joy and freedom in the kitchen. mindbodyspiritfood.substack.com
Publishes | Twice monthly | Episodes | 55 | Founded | 3 years ago |
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Number of Listeners | Categories | FoodArtsAlternative HealthHealth & Fitness |
If you’ve been struggling with figuring out what to cook for yourself, weeknight family dinners, or even just packing school lunches, this episode is for you. I’m joined by cookbook author and journalist Georgia Freedman, whose writing has appeared i... more
I’m so excited to share something new with you today: my Weekly Intention series. On the weeks in between guest conversations, I’ll be offering short, heart-led audio episodes—little transmissions, really—meant to give you a gentle focus for the days... more
In this episode, I sit down with Jenn Tilton, The Channeled Baker—an intuitive chef and medium who blends nearly twenty years of culinary experience with spirit connection. We talk about the energy of food, how intention and grounding can transform t... more
In this episode, I chat with cookbook author and recipe developer Alexis deBoschnek, whose work has appeared in Bon Appétit, The Kitchn, and more. Her new book, Nights and Weekends: Recipes That Make the Most of Your Time, is out this August!
We tal... more
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Mind-expanding conversations about food and its role in our lives and our cultures. A great range of guests and perspectives.
Love this beautiful look at our relationship with food, which Nicki brings so much depth, honesty, love and insight to. Each conversation brings such a lovely reflection point to my week, and I look forward to each new episode! One of my very favorite podcasts!
This is one of my absolute favorite podcasts! I always learn something new from Nicki and her guests, and leave with thoughtful intent and ideas to incorporate into my own eating, nurturing and overall well-being. I always look forward to her new episodes!
Loved the episode with Chryssa! Very insightful and easy to process!
The first episode has me excited about future ones. I believe the culinary world is missing deeper conversations about our relationship with food (past and present), as well as thoughtful discussions around how we can rethink our approach to cooking and eating, as a respectful ritual towards our overall health and wellbeing. With that, I believe the title of this podcast is perfect and I look forward to future episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #158 | |
Apple Podcasts | #244 |
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This podcast focuses on the intricacies of food, health, and well-being through in-depth conversations with various guests including authors, psychologists, and cooking experts. Episodes explore themes such as intuitive cooking, the relationship between food and identity, and the significance of mindfulness in culinary practices. Expect discussions that span nutrition, cultural influences on food, and personal empowerment—all aimed at fostering a deeper connection with cooking and nourishing oneself.
Unique elements include a blend of practical cooking advice, insights into personal stories related to food, and a strong emphasis on self-care and emotional well-being. Listeners are likely to find inspiration for their culinary journeys whil... more
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These podcasts share a similar audience with Mind, Body, Spirit, FOOD Podcast:
1. Rethinking Wellness
2. Gastropod
3. She's My Cherry Pie
4. 10% Happier with Dan Harris
5. The Lazy Genius Podcast
Mind, Body, Spirit, FOOD Podcast launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind, Body, Spirit, FOOD Podcast include:
1. Zaynab Issa
2. Dr. Taylor Soderborg
3. Renee Moorefield
4. Julia Turshen
5. Bonnie Crotzer
6. Jenny Rosenstrach
7. Dr. Hillary McBride
8. Hetty Lui McKinnon
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