Mind, Body, Spirit, FOOD Podcast
Nicki SizemoreIn Mind, Body, Spirit, FOOD, cookbook author and teacher Nicki Sizemore explores how food connects us—to our minds, bodies, spirits, the earth, and one another. Through heartfelt conversations with chefs, food writers, scientists, spiritual teachers, and other thinkers, Nicki unpacks how culture, identity, and conditioning shape our relationship to what we eat and how we care for ourselves. These ... more
| Publishes | Weekly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityFoodArtsReligion & Spirituality | |||
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Latest Episodes
Feeling scattered or overwhelmed lately? You’re not alone. In this short grounding episode, Nicki Sizemore shares how to reconnect to calm and balance through mindful cooking, breath, and presence. Inspired by her talk with author Robyn Moreno, she e... more
Writer and curanderismo practitioner Robyn Moreno joins me to talk about healing, the kitchen, and what it means to get rooted when life feels “slippery slick.” Robyn shares her journey from being a high-level executive to embracing curanderismo—a tr... more
Weekly Intention: I Will Find Freedom in Structure
This week’s intention explores the paradoxical relationship between freedom and structure. Nicki reflects on how true spaciousness often arises within boundaries—the same way a recipe, a menu plan, ... more
Feeling uninspired in the kitchen? You’re not alone.
In this episode, I talk with Maggie Hoffman—host of The Dinner Plan podcast and newsletter—about cooking burnout and how to rekindle joy in the kitchen. We explore simple structures that support c... more
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Reviews
- A mind-expanding podcast about food!
Mind-expanding conversations about food and its role in our lives and our cultures. A great range of guests and perspectives.
Apple Podcasts5Alice B*
New Zealand10 months ago - Transformative!
Love this beautiful look at our relationship with food, which Nicki brings so much depth, honesty, love and insight to. Each conversation brings such a lovely reflection point to my week, and I look forward to each new episode! One of my very favorite podcasts!
Apple Podcasts5Jess in Vermont
United States2 years ago - So fun and informative!
This is one of my absolute favorite podcasts! I always learn something new from Nicki and her guests, and leave with thoughtful intent and ideas to incorporate into my own eating, nurturing and overall well-being. I always look forward to her new episodes!
Apple Podcasts5sharron hUnited States2 years ago - So soothing
Loved the episode with Chryssa! Very insightful and easy to process!
Apple Podcasts5Bella&BillieUnited States3 years ago - Thoughtful, informative and intriguing
The first episode has me excited about future ones. I believe the culinary world is missing deeper conversations about our relationship with food (past and present), as well as thoughtful discussions around how we can rethink our approach to cooking and eating, as a respectful ritual towards our overall health and wellbeing. With that, I believe the title of this podcast is perfect and I look forward to future episodes.
Apple Podcasts5Teresa CapaldoUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  Australia/Arts/Food |
Apple Podcasts | #131 |  Ireland/Arts/Food |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind, Body, Spirit, FOOD Podcast
What is Mind, Body, Spirit, FOOD Podcast about and what kind of topics does it cover?
This podcast focuses on the intricacies of food, health, and well-being through in-depth conversations with various guests including authors, psychologists, and cooking experts. Episodes explore themes such as intuitive cooking, the relationship between food and identity, and the significance of mindfulness in culinary practices. Expect discussions that span nutrition, cultural influences on food, and personal empowerment—all aimed at fostering a deeper connection with cooking and nourishing oneself.
Unique elements include a blend of practical cooking advice, insights into personal stories related to food, and a strong emphasis on self-care and emotional well-being. Listeners are likely to find inspiration for their culinary journeys whil... more
Where can I find podcast stats for Mind, Body, Spirit, FOOD Podcast?
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How many listeners does Mind, Body, Spirit, FOOD Podcast get?
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What are the audience demographics for Mind, Body, Spirit, FOOD Podcast?
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How many subscribers and views does Mind, Body, Spirit, FOOD Podcast have?
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Which podcasts are similar to Mind, Body, Spirit, FOOD Podcast?
These podcasts share a similar audience with Mind, Body, Spirit, FOOD Podcast:
1. Pulling The Thread with Elise Loehnen
2. The Mel Robbins Podcast
3. You Are Not Broken
4. Food Friends: Home Cooking Made Easy
5. The Dinner Plan
How many episodes of Mind, Body, Spirit, FOOD Podcast are there?
Mind, Body, Spirit, FOOD Podcast launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind, Body, Spirit, FOOD Podcast?
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What guests have appeared on Mind, Body, Spirit, FOOD Podcast?
Recent guests on Mind, Body, Spirit, FOOD Podcast include:
1. Zaynab Issa
2. Dr. Taylor Soderborg
3. Renee Moorefield
4. Julia Turshen
5. Bonnie Crotzer
6. Jenny Rosenstrach
7. Dr. Hillary McBride
8. Hetty Lui McKinnon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.