Mind, Body, Spirit, FOOD Podcast
Nicki SizemoreIn Mind, Body, Spirit, FOOD, cookbook author and teacher Nicki Sizemore explores how food connects us—to our minds, bodies, spirits, the earth, and one another. Through heartfelt conversations with chefs, food writers, scientists, spiritual teachers, and other thinkers, Nicki unpacks how culture, identity, and conditioning shape our relationship to what we eat and how we care for ourselves. These ... more
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityArtsReligion & SpiritualityFood | |||
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Latest Episodes
This week's intention is a carry-over from Sunday's post on inner power — and it's one I needed deeply this week: I will get grounded.
Getting grounded isn't a wellness buzzword. It's a felt sense in the body. A root system for real, lasting inner p... more
In this episode, I sit down with Jerrelle Guy—author of the James Beard Award finalist Black Girl Baking, the newly published We Fancy, and creator of the newsletter The Dinner Ritual—for a conversation about ego death, creative burnout, body trust, ... more
In this week’s intention episode, Nicki reflects on a recent retreat in Ireland and the reminder that joy, creativity, and play are not frivolous—they’re essential. In a world that can feel heavy and overwhelming, play becomes a way to reconnect to o... more
In this week’s episode, I sit down with registered dietitian and functional medicine practitioner Samantha Rigoli for a grounded, empowering conversation about perimenopause, menopause, and how to support ourselves through this season of change with ... more
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Reviews
- A mind-expanding podcast about food!
Mind-expanding conversations about food and its role in our lives and our cultures. A great range of guests and perspectives.
Apple Podcasts5Alice B*
New Zealanda year ago - Transformative!
Love this beautiful look at our relationship with food, which Nicki brings so much depth, honesty, love and insight to. Each conversation brings such a lovely reflection point to my week, and I look forward to each new episode! One of my very favorite podcasts!
Apple Podcasts5Jess in Vermont
United States2 years ago - So fun and informative!
This is one of my absolute favorite podcasts! I always learn something new from Nicki and her guests, and leave with thoughtful intent and ideas to incorporate into my own eating, nurturing and overall well-being. I always look forward to her new episodes!
Apple Podcasts5sharron hUnited States3 years ago - So soothing
Loved the episode with Chryssa! Very insightful and easy to process!
Apple Podcasts5Bella&BillieUnited States3 years ago - Thoughtful, informative and intriguing
The first episode has me excited about future ones. I believe the culinary world is missing deeper conversations about our relationship with food (past and present), as well as thoughtful discussions around how we can rethink our approach to cooking and eating, as a respectful ritual towards our overall health and wellbeing. With that, I believe the title of this podcast is perfect and I look forward to future episodes.
Apple Podcasts5Teresa CapaldoUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | United States/Arts/Food |
Apple Podcasts | #246 |  United Kingdom/Arts/Food |
Apple Podcasts | #81 |  Philippines/Arts/Food |
Apple Podcasts | #150 |  Sweden/Arts/Food |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind, Body, Spirit, FOOD Podcast
What is Mind, Body, Spirit, FOOD Podcast about and what kind of topics does it cover?
Thoughtful conversations at the crossroads of nourishment, cooking, and well-being, with guests ranging from registered dietitians and food designers to authors and wellness teachers. Episodes explore practical nourishment for body and mind, rituals around cooking, intuitive cooking, and the emotional aspects of food and life. Listeners can expect hands-on tips for seasonal cooking, mindful eating, rest, and community-minded hosting, often framed around nourishment as care, ritual, and joy. A notable strength is the integration of culinary craft with holistic health, design-minded food perspectives, and personal growth, making it appealing to those who want nourishment as a full-spectrum practice rather than just recipes. The show often cen... more
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How many listeners does Mind, Body, Spirit, FOOD Podcast get?
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Which podcasts are similar to Mind, Body, Spirit, FOOD Podcast?
These podcasts share a similar audience with Mind, Body, Spirit, FOOD Podcast:
1. The Dinner Plan
2. 10% Happier with Dan Harris
3. We Can Do Hard Things
4. Radio Cherry Bombe
5. This Is TASTE
How many episodes of Mind, Body, Spirit, FOOD Podcast are there?
Mind, Body, Spirit, FOOD Podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mind, Body, Spirit, FOOD Podcast?
Recent guests on Mind, Body, Spirit, FOOD Podcast include:
1. Samantha Rigoli
2. Melina Hammer
3. Marije Vogelzang
4. Katerina Pavlakis
5. Tamar Adler
6. Ashley Neese
7. Dan Pelosi
8. Steve Sabicer
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