
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
| Publishes | Twice monthly | Episodes | 154 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||

School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the education and tr... more
Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and review some... more
Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most hopeful for in 20... more
Although the holidays are supposed to be a magical time of year, it consistently brings a rise in substance use and overdoses. In this episode Justin and Eddie break down some of these trends, help the listers understand why the holidays can be so st... more
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So many psychology podcasts that cover topics I’m interested in use too much jargon or talk way over my head. Justin and Eddie cover super relevant topics and speak at a level that makes the information relevant and applicable to me and my life. When I found their podcast, I added a ton of episodes to my library and now I can’t wait for more opportunities to drive somewhere so I have a chance to listen to them!
Thank you for bringing us fact-based and comedic updates in the mental health world. Keep up the rad work, guys!
Noting an error in the last episode, he did not have a book club, he wrote a review on goodreads about the book, with a very insightful and reflexive perspective tbh.
I wish they didn’t laugh too much, it is really annoying specially when the jokes are really not funny at all ! Talking too fast on such serious matter !
A wide breadth of serious topics, and a lot of laughs
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two hosts with professional clinical backgrounds discuss mental health through an accessible, often lighthearted lens, blending practical psychology insights with real-world experience. Episodes cover topics like school counseling, adolescent mental health, burnout and compassion fatigue among clinicians, technology's impact on youth, addiction and recovery, and broader societal issues that intersect with mental well-being. The show frequently features expert guests or colleagues, uses personal anecdotes, and aims to normalize tough conversations while remaining approachable for listeners who are not in the field. A notable strength is the balance between evidence-based discussion and relatable storytelling, which can help both professional... more
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These podcasts share a similar audience with Millennial Mental Health Channel:
1. Depresh Mode with John Moe
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3. Speaking of Psychology
4. Mental Illness Happy Hour
5. Therapist Uncensored Podcast
Millennial Mental Health Channel launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Millennial Mental Health Channel include:
1. Dr. Alisa Karmel
2. Kyle Mikel
3. Dr. Mark Mullen
4. Ann Russo
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