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Artwork for Millennial Mental Health Channel

Millennial Mental Health Channel

Justin & Eddie
Mental Health
Bipolar Disorder
Psychiatry
ADHD
Toxic Masculinity
Parasites
Therapy
Emotional Expression
Sleep
Mood Disorders
Medications
Imposter Syndrome
Fear Of Failure
Violence
Domestic Violence
Gender Roles
Psychotherapy
Cognitive Behavioral Therapy
Stress
Famous People With Bipolar Disorder

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

PublishesTwice monthlyEpisodes154Founded6 years ago
Number of ListenersCategories
Health & FitnessMental HealthEducationSelf-Improvement

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Artwork for Millennial Mental Health Channel

Latest Episodes

School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the education and tr... more

Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and review some... more

Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most hopeful for in 20... more

YouTube

Although the holidays are supposed to be a magical time of year, it consistently brings a rise in substance use and overdoses. In this episode Justin and Eddie break down some of these trends, help the listers understand why the holidays can be so st... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
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Recent Guests

Dr. Alisa Karmel
Licensed psychologist, author of T-Shirt Swim Club
Psychological Services Connection
Episode: Reclaiming the Word "Fat" with Dr. Alisa Karmel
Kyle Mikel
An EMT and friend of the hosts who experienced serious injuries from a scooter accident
University of Colorado
Episode: Appearance Altering Trauma- Don't Ride The Scooters
Dr. Mark Mullen
Chief resident for academics at Creighton University School of Medicine and creator/host of Psychiatry Bootcamp
Creighton University School of Medicine
Episode: Dr. Mark Mullen Schools Us on the Goldwater Rule
Ann Russo
Founder of AMR Therapy, licensed psychotherapist with a master's in theology, specializing in liberation theology.
AMR Therapy
Episode: Ann Russo Grew Up Gay in the 80s- Now Helping Others

Hosts

Eddie Carrillo
Licensed Professional Counselor and co-host, known for his informal yet insightful approach to mental health discussions.
Justin Romano
Board-Certified Child and Adolescent Psychiatrist and co-host, recognized for providing ethical and relatable context to challenging mental health discussions.

Reviews

4.7 out of 5 stars from 197 ratings
  • 5 stars for the RFKJ impression alone

    Thank you for bringing us fact-based and comedic updates in the mental health world. Keep up the rad work, guys!

    Apple Podcasts
    5
    SwearyCarrie
    United States9 months ago
  • There was a mistake this week‘s episode

    Noting an error in the last episode, he did not have a book club, he wrote a review on goodreads about the book, with a very insightful and reflexive perspective tbh.

    Apple Podcasts
    4
    tiz87
    Canadaa year ago
  • Too much laughing is distracting ! And the jokes are not even funny !

    I wish they didn’t laugh too much, it is really annoying specially when the jokes are really not funny at all ! Talking too fast on such serious matter !

    Apple Podcasts
    1
    Suli Iraq
    United States2 years ago
  • Good variety

    A wide breadth of serious topics, and a lot of laughs

    Apple Podcasts
    5
    ffjt53a
    United States2 years ago
  • MMH is fantastic!

    Justin and Eddie bring humor and honesty to topics that are tough to talk about but so important. These two are help changing the stigmas and stereotypes about mental health and well-being by showing that you can be vulnerable and still strong, that you can be wrong and right, and that it’s okay to not always be OK. Well done gentlemen. Let’s usher in a new world of empathy and compassion where we are all allowed to feel without fear of judgment.

    Apple Podcasts
    5
    Mike.Richards
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are some criticisms regarding excessive laughter during important discussions, which some find distracting.
Listeners appreciate the honest and humorous tone that makes complex mental health topics relatable and engaging.
Many praise the hosts for their approachable demeanor and ability to discuss tough subjects without stigma.
Overall, the podcast is highly regarded for its balance of entertainment and valuable insights into mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tis The Season... For Weed and Booze
Q: What do you think? How do we change the way our society deals with substance use?
We need to view addiction as a disease rather than a personal choice, which could foster greater empathy and better solutions for those struggling.
The Evolution of MMHC Legend- Isaiah
Q: So it's an interesting concept, right? Because 21-year-old me would hate me. What would you tell your 21-year-old self?
Isaiah reflects that 21-year-old him would be disappointed but emphasizes the importance of enjoying the journey and focusing on the present rather than the future.
The Evolution of MMHC Legend- Isaiah
Q: So tell us about your experience in residency, because Isaiah is somewhat of a unicorn for all our listeners out there.
Isaiah describes his residency at a large psychiatric hospital in Pittsburgh as both intensive and valuable, highlighting the city's strong mental health framework and challenges faced by patients.
Are You Mad 'Cause I'm Asking You 21 Questions?
Q: What change would you make to the world?
Justin wishes for a shift in how progress is measured, emphasizing human connection over monetary value, while Eddie wants more care and compassion among people.
Are You Mad 'Cause I'm Asking You 21 Questions?
Q: How do you want to be remembered?
Eddie wants to be remembered as genuine and authentic, while Justin focuses on connecting with people and being a good dad and husband.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millennial Mental Health Channel

What is Millennial Mental Health Channel about and what kind of topics does it cover?

This podcast focuses on mental health topics, blending professional insights from both a psychiatrist and a licensed counselor, making complex issues accessible to a broad audience. Over its episodes, it consistently tackles themes like the impact of technology on mental health, discussions around mental health within generational contexts, and strategies for improving emotional well-being. Furthermore, the hosts emphasize the importance of candid conversations to break societal stigmas surrounding mental health. Their engaging and light-hearted approach invites listeners to explore tough subjects while also fostering a positive attitude towards mental health conversations. Unique segments often introduce humor alongside valuable content, a... more

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Which podcasts are similar to Millennial Mental Health Channel?

These podcasts share a similar audience with Millennial Mental Health Channel:

1. All In The Mind
2. The Imperfects
3. Do You F*cking Mind?
4. Ladies, We Need To Talk
5. 10% Happier with Dan Harris

How many episodes of Millennial Mental Health Channel are there?

Millennial Mental Health Channel launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millennial Mental Health Channel?

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What guests have appeared on Millennial Mental Health Channel?

Recent guests on Millennial Mental Health Channel include:

1. Dr. Alisa Karmel
2. Kyle Mikel
3. Dr. Mark Mullen
4. Ann Russo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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