
Two of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.
| Publishes | Infrequently | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Back in your earwaves after a little hiatus, and talking about:
* running marathons (always)
* some big updates coming in kaizen
* cross-training
* strength training
Tune in for some hot takes on how to spend your time if you want to run fas... more
Special series incoming covering the history of how Josh developed the training system behind Kaizen and how it's
This episode goes through how it works, and how it all started, all the way back at the beginning of Josh's running journey.
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Kaize... more
Michael sits down with everyone's favourite dad marathoner, Eric Floberg, fresh off a PB at his home race at the Chicago Marathon.
Hear about what it's like to have people shouting your name the entire way along a marathon course, and a pretty hones... more
Michael and Josh dissect their performances at the unbearably hot 2025 edition of the Berlin Marathon over the weekend.
Both of them well off where they wanted to be given the conditions.
Josh executed brilliantly in the circumstances, posting a 2:... more
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As someone getting increasingly into Marathon running, this was a really insightful listen about how to optimise my training and improve my race time. Will definitely give the Run Kaizen app a try now too.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | |
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Apple Podcasts | #49 | |
Apple Podcasts | #53 | |
Apple Podcasts | #105 | |
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
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Miles Better launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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