Miles Better
Run KaizenTwo of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.
| Publishes | Weekly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
It's race week. Josh and Michael have wrapped up their training, are tapering (perhaps too aggressively), and talk about race prep.
Lots of talk about how to handle the forecasted warmer conditions, whilst Michael is struggling with managing an unex... more
2 weeks til Berlin Marathon and things are heating up.
Josh and Michael have near identical race predictions. Last week's training was almost the same. It won't be sub 2:30, but the race is on...
They discuss prep leading into the race from here. W... more
Just under 3 weeks out from Berlin, and Michael's had a minor niggle. Josh's training is still on the up, although he's also had to pare it back slightly. 2 big weeks of training to go and they are neck and neck in fitness terms.
Neither is full con... more
After last week's downbeat recording, Josh and Michael are on the up (training, shape and vibes).
Training load is increasing, and marathon predictions are improving.
Josh tries to start playing mind games and goes deep on his heat training protoco... more
Key Facts
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Reviews
- Great podcast
As someone getting increasingly into Marathon running, this was a really insightful listen about how to optimise my training and improve my race time. Will definitely give the Run Kaizen app a try now too.
Apple Podcasts5JCBJ95
United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | United Kingdom/Sports/Running |
Apple Podcasts | #225 |  Canada/Sports/Running |
Apple Podcasts | #51 |  Germany/Sports/Running |
Apple Podcasts | #190 |  Australia/Sports/Running |
Apple Podcasts | #192 |  France/Sports/Running |
Apple Podcasts | #37 |  Argentina/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Miles Better?
These podcasts share a similar audience with Miles Better:
1. Sweat Elite Podcast
2. Some Work, All Play
3. The Extramilest Podcast
4. Inside Running Podcast
5. Doctors of Running Podcast
How many episodes of Miles Better are there?
Miles Better launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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