Rephonic
Artwork for Milena's Diary

Milena's Diary

Milena Sanchez
Mental Health
Relationships
Motherhood
Cultural Identity
Parenting
Sexuality
Coming Out
Queer Relationships
Micro Cheating
Personal Growth
Friendship
Queerness
Identity
Christmas
Emotional Boundaries
Self-Acceptance
Therapy
Love Island
Love
Trust Issues

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (... more

PublishesTwice monthlyEpisodes49Founded2 years ago
Number of ListenersCategories
Society & CulturePersonal Journals

Listen to this Podcast

Artwork for Milena's Diary

Latest Episodes

Another week, another episode for you! And this week it's an intimate episode with just you and Milena. We dive into life lately & of course get into some anonymous questions! As always, make sure you comment your thoughts as we love to see it! Grate... more

Join myself and Milan this week as we dive into what the last few weeks have looked like for us, a bit of Love Island chat and of course we delve into some anonymous questions/dilemmas that you guys have sent in!

Welcome to Milena’s Diary, a podcast... more

Another week, another episode for you! And this week Milan and I give you the low down of our first ever brand trip, plus we answer some anonymous questions that which we want your opinion on! Comment below!

Welcome to Milena’s Diary, a podcast wher... more

Another week, another episode for you! And this week, Milan has joined the chat! We dive into our beautiful weekend in Barcelona, a 'would you do X for a milli?' , Milan's emotional week and more! Plus we answer some anonymous questions that allow us... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jessie Reyez
Grammy-nominated artist and singer-songwriter
Episode: 'Paid in memories' Ft. Jessie Reyez
Jazz Dempster
Reality TV star known for her appearances in dating shows
Episode: 'He's the devil walking' Ft. Jazz Dempster
Valerie Lynn
Event producer and dancer
GrlzOnlyUK
Episode: 'I asked my man if I could have a SisterWife' Ft. Valerie
Myles Hart
Performer in Moulin Rouge and host of Get the Belt podcast
West End
Episode: 'We put the pressure on ourselves' Ft. Myles Hart
Shaz Martinez
Music executive specializing in management and A&R.
Episode: 'The UK's waking up to Latinos' Ft. Shaz Martinez
Kay Kharvat
Mental health nurse specializing in communication and emotional well-being
Episode: 'How to spot a narcissist' Ft. Kay Kharvat
Paolo Casseb
Fashionista and stylist known for his work in the LGBTQ+ community.
LGBT community
Episode: 'Gay and proud hunny'
Rachel Williams
Creative professional with experience in fashion and media.
La Oca Studio
Episode: Part2: Men and their mental health Ft. Rachel Williams
Chian Reynolds
A personal friend of the host known for her candid discussions about dating.
Episode: 'Finesse the mandem' Ft. Chian Reynolds

Host

Milena Sanchez
Host of Milena's Diary, central to the show's personal journaling and wellness-focused discussions.

Reviews

4.8 out of 5 stars from 471 ratings
  • Lesbian Couple from Houston,Tx🤟🏾

    We found your page on TikTok and have been loving all yall content ! We really enjoy watching the vlogs and podcast with you & Milan 😍.

    You both remind us how similar we are and how much we love each other.

    Don’t stop posting this amazing content, it’s giving people hope.

    More blessings to you both 🤎

    Apple Podcasts
    5
    A L Bungalow✨
    United Statesa year ago
  • She’s back

    We can finally fully hear out her thoughts and experiences

    Apple Podcasts
    5
    Been there done it
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate inclusive, couple-centered perspectives and candid conversations about therapy and growth.
The mix of personal stories and practical advice helps normalize tough topics for contemporary couples.
Listeners note the show's authenticity and vulnerability, with real talk on sexuality and parenting.

Talking Points

Recent interactions between the hosts and their guests.

'I'll admit, I'm overwhelmed...'
Q: Have you ever hidden how overwhelmed you were?
She acknowledges feeling overwhelmed most days, juggling multiple roles and responsibilities, but tries to sit with herself, breathe, and cope independently, while recognizing the frequent mental load of motherhood and partnership.
'I’m married to a man but...' Ft Milan
Q: If you could see the future of our relationship in 20 years, would you?
Milena expresses a desire to see the future but also a preference that it plays out naturally if it is not meant to be, highlighting optimism and a focus on the present.
'I’m married to a man but...' Ft Milan
Q: Would you rather know I cheated on you or never find out?
Milan says she would rather know if a partner cheated so she can address it, while Milena emphasizes accountability and open conversation.
'I’m married to a man but...' Ft Milan
Q: Would you rather cheat on me once, or never have met me?
Milena asks the question and Milan responds that cheating once would be worse, but she would still prefer to have met Milena in the first place, underscoring their commitment to their relationship.
'When did you know you liked girls?'
Q: When did you know you liked girls?
Milena describes realizing her attraction to girls from a very young age, recounting early experiences and the gradual process of understanding her sexuality while navigating social expectations. She emphasizes the normalcy of questioning and the importance of accepting one's feelings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Milena's Diary

What is Milena's Diary about and what kind of topics does it cover?

A candid, relationship-forward show that blends intimate life stories with practical relationship and parenting guidance. Episodes frequently center on love, marriage, parenthood, fertility journeys, sexuality, and personal growth, often through a queer couple lens. The format mixes vulnerability, humor, and real-world advice, with conversations extending to wellness entrepreneurship, therapy, and navigating public exposure as a couple. Notable strengths include raw honesty, a welcoming community focus, and a willingness to tackle sensitive topics with empathy and openness, making it appealing to listeners seeking relatable, offbeat takes on modern relationships and family life.

Where can I find podcast stats for Milena's Diary?

Rephonic provides a wide range of podcast stats for Milena's Diary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Milena's Diary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Milena's Diary get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Milena's Diary, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Milena's Diary?

Rephonic provides comprehensive predictive audience data for Milena's Diary, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Milena's Diary have?

To see how many followers or subscribers Milena's Diary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Milena's Diary?

These podcasts share a similar audience with Milena's Diary:

1. Front Page Fxckery
2. We Need To Talk with Paul C. Brunson
3. The Read
4. Olivia's House with Olivia Attwood
5. Baby, this is Keke Palmer

How many episodes of Milena's Diary are there?

Milena's Diary launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Milena's Diary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Milena's Diary?

Rephonic pulls ratings and reviews for Milena's Diary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Milena's Diary?

Rephonic provides full transcripts for episodes of Milena's Diary. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Milena's Diary?

Recent guests on Milena's Diary include:

1. Jessie Reyez
2. Jazz Dempster
3. Valerie Lynn
4. Myles Hart
5. Shaz Martinez
6. Kay Kharvat
7. Paolo Casseb
8. Rachel Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days