Midlife Mommas: A Girlfriends Approach to Life After Menopause
Amelia & CamLooking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and... more
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||
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Latest Episodes
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Ladies! We talk about sleep a LOT! In fact, we probably mention it during almost every episode. But heres the readers digest version of tips for good sleep, and it is a pillar of health. Please, please, please listen to this one, especially if youre ... more
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Reviews
- The Best Podcast
I love the podcast. Cam and Amelia are funny, insightful, and relatable. I look forward to listening on my lunch hour walks each week, and have learned so much, including dialing back my CrossFit style workouts to once or twice a week, and focusing more on strength training without speed.
Apple Podcasts5Hiker2024
United States2 months ago - Love the Podcast
Cam and Amelia are so relatable and truly tackle mid life issues, concerns, fears and all other crazy things us women face in midlife! Look forward to listening every week!
Apple Podcasts5suzyh9United Statesa year ago - Love this podcast!
I love this podcast! I am a weekly Subscriber. Lots of good information & in todays world, we don’t gather, as women, to discuss things like this as often as we should. I find it useful in midlife but I also find myself thinking that my daughter & nieces could use this info now even though they’re in their 20s.
Apple Podcasts5Rebecca B DavisUnited Statesa year ago - Midlife Topics made fun + easy to digest
I love this podcast. Amelia and Cam are authentic and easy to listen to. Each episode is powerful, insightful and share nuggets of information your mama never told you. They make topics of midlife easy to digest and share from their experiences and knowledge in the field. The hosts have a great chemistry and banter back-and-forth, which gives you both sides of a topic. Episodes are approx 30 - 35 minutes and do not fall pray to the long winded trend. In midlife or approaching, you have to check ... more
Apple Podcasts5purebarreloriUnited Statesa year ago - Fantastic
Lots of helpful info! Great chemistry between the hosts. Just the right length.
Apple Podcasts5Akirkland@sbrcoachUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #242 |  Australia/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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