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Metabolic Mastery

KORR Medical Technologies
VO2 Max
Metabolism
Exercise
Resting Metabolic Rate
Metabolic Testing
Precision Medicine
Zone 2 Training
Lifestyle Changes
Calories
Environmental Factors
Nutrition
VO2 Testing
Weight Loss
KORR Medical Technologies
Chronic Diseases
Non-Exercise Activity Thermogenesis (NEAT)
Longevity
Family Influence On Diet
Body Mass Index
Endurance Training

Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)

PublishesWeeklyEpisodes30Founded7 months ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Metabolic Mastery

Latest Episodes

Share KORR's Tips For The Holidays With Your Clients:

korr.com/go/download-korrs-metabolic-holiday-tips/

The holidays are a delicious time of year… and a dangerous time for your metabolism. In this episode of Metabolic Mastery, Dr. Marc ... more

YouTube

In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber sit down with Tony Orlando, founder of Dexa Plus and DexaScan.com, to unpack why DEXA scans are becoming one of the top longevity markers.

They explore how DEXA goes far ... more

YouTube

Get A Demo: korr.com/contact/video-demo/

Aerobic vs anaerobic power isn't just sports-science jargon—it's the operating manual for your training and daily life. Dr. Marc Humbert and Dr. Cameron Garber break down how your body produces ATP t... more

YouTube

Get A Demo: korr.com/contact/video-demo/

After four kids in six years and a stall-out on the scale, Shannon swapped punishment-style workouts for CardioCoach-guided heart-rate training. The result? Fewer injuries, steady weight loss, and ma... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Chris Navin
Triathlon and marathon coach with extensive experience in metabolic testing
Four-Star Endurance, Metabolic Athlete
Episode: Ep. 25 - Why "Easier" Training Makes You Faster (and Injury-Free) Wtih Chris Navin
Mike Blout
Retired U.S. Air Force combat controller and military fitness expert.
Episode: Ep. 24 - Redefining Military Fitness Standards With VO2 Max With Mike "BT" Blout
Parker Spencer
Head of USA Triathlon's Olympic Development Team, experienced triathlon coach and exercise physiologist
USA Triathlon
Episode: Ep. 14 - The Science of Winning Gold Medals: Building Elite Triathletes with Parker Spencer
Sean Kinane
Founder of Health Matters
Health Matters
Episode: Ep. 12 - Q&A With Special Guest Sean Kinane
Daniel Crumback
Director of Strategic Health and Performance, KORR's representative for Europe and Africa.
Strategic Health and Performance
Episode: Ep. 4 - Q&A with Daniel Crumback of Strategic Health and Performance

Hosts

Dr. Marc Humbert
Host and co-host with extensive experience in metabolic health and fitness, offering scientific insights into training methodologies.
Dr. Cameron Garber
Co-host with a background in physical therapy and fitness, focusing on advancements in metabolic testing and health strategies.

Reviews

4.0 out of 5 stars from 6 ratings
  • Missed Opportunity

    Great topic but I listened to the entire podcast and did not hear any specifics on how to interpret a VO2 test to determine zone 2 nor anything about RER. It was mostly just a cheerleading discussion without the essential information…both podcasters seem knowledgeable and perhaps they can revisit the topic with more details.

    Apple Podcasts
    3
    GravyDrippings
    United States6 months ago
  • Great podcast!

    This is an excellent podcast! Metabolic testing has made a huge impact in my life and in the lives of my clients, and the hosts of the show do a great job of breaking down the science of why it can be so impactful!

    Apple Podcasts
    5
    Ruffdog113
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates that while discussions are insightful, they occasionally lack specificity in terms of actionable takeaways.
Listeners appreciate the depth of knowledge shared by the hosts, particularly in relation to power metrics and the science of training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 27 - Client Success With Shannon Garber: From Test to Triumph
Q: For people that are struggling in their fitness, what would you say to them?
Get tested now, don't wait. It's just about consistency. Show up and keep doing what you can do for your body.
Ep. 4 - Q&A with Daniel Crumback of Strategic Health and Performance
Q: What drew you to looking at VO2, VCO2 testing and how did you start to incorporate that into your practice?
It started in the early 90s when I wanted to support athletes better on a physiological side, leading me to work with Olympic athletes and utilize metabolic testing as a core part of my practice.
Ep. 14 - The Science of Winning Gold Medals: Building Elite Triathletes with Parker Spencer
Q: What is Project Podium?
Project Podium focuses on identifying and developing young male triathletes specifically to improve performance and achieve Olympic success.
Ep. 14 - The Science of Winning Gold Medals: Building Elite Triathletes with Parker Spencer
Q: How did you get where you are today?
I started in various sports but found my passion in triathlon after getting injured while running.
Ep. 20 - Inside the "Secret Lab": Richard Diaz on VO₂, Hybrid Fitness, and Winning the Hard Way
Q: What got you into the Hyrox world?
Diaz mentions that he stumbled into it through a chance meeting with a professional obstacle course racer who sought his coaching.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Metabolic Mastery

What is Metabolic Mastery about and what kind of topics does it cover?

Focusing on metabolic health and performance, this podcast offers insights into VO2 Max testing, metabolic profiling, and the science behind endurance training. It frequently features expert guests from various sectors, including fitness, military, and sports coaching, who share their knowledge on improving athletic performance and overall wellness through personalized training methods and metabolic testing. Uniquely, the discussions often critique common fitness practices and promote a deeper understanding of physiological metrics for effective health management.

Listeners can expect a blend of scientific explanations, practical advice, and personal anecdotes aimed at enhancing their fitness journeys while debunking prevalent myths in the ... more

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Which podcasts are similar to Metabolic Mastery?

These podcasts share a similar audience with Metabolic Mastery:

1. The Peter Attia Drive
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Strength Running Podcast
4. The Rich Roll Podcast
5. Huberman Lab

How many episodes of Metabolic Mastery are there?

Metabolic Mastery launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Metabolic Mastery?

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What guests have appeared on Metabolic Mastery?

Recent guests on Metabolic Mastery include:

1. Chris Navin
2. Mike Blout
3. Parker Spencer
4. Sean Kinane
5. Daniel Crumback

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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