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Artwork for Message in the Middle: Midlife Women, Reinvention & Personal Growth

Message in the Middle: Midlife Women, Reinvention & Personal Growth

Marianne DeMello-Smith
Midlife
Resilience
Mindset
Self-Development
Personal Development
Grief
Boundaries
Self-Care
Midlife Women
Therapy
Mental Health
Nervous System
Sobriety
Leadership
Chronic Illness
Personal Growth
Emotional Fitness
Self-Compassion
Relationships
Gratitude

Message in the Middle is a podcast for women navigating the challenges, transitions, and reinventions that often come with midlife.

Hosted by Marianne DeMello-Smith, each episode explores the messy, meaningful moments that shape who we become. Through honest conversations with experts, authors, thought leaders, and everyday women, you'll discover practical insights, inspiring stories, and new pe... more

PublishesWeeklyEpisodes224Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationPersonal JournalsSociety & Culture

Listen to this Podcast

Artwork for Message in the Middle: Midlife Women, Reinvention & Personal Growth

Latest Episodes

Some questions don't have easy answers.

Have you ever experienced an unexplained fear that didn't seem connected to anything in your life? Felt an immediate connection with someone you had just met? Or found yourself repeating the same emotional pat... more

Why do we keep reacting in ways we don't fully understand? Why do certain situations seem to hit harder than they should? And why can we have years of insight into our patterns and still feel stuck repeating them?

In this episode of Message in the M... more

What happens after you speak up?

In this deeply thoughtful conversation, Marianne sits down with broadcaster, author, and keynote speaker Lisa Cornwell to explore truth, conflict, accountability, emotional healing, and the complicated aftermath that... more

YouTube

What happens when we slow down long enough to truly see another human being?

In this deeply thoughtful episode of Message in the Middle, Marianne sits down with Jody Zarn, an author, corporate trainer, and TEDx speaker whose life changed after buyin... more

YouTube

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Recent Guests

Sarah Andreas
Artist, educator, author of Step Into the Ether
Self-employed/Independent artist and educator
Episode: The Identity Gap: Who You Were vs. Who You’re Becoming with Dr. Sarah Andreas
Michele Kehrer
Doctor of physical therapy, business growth coach, author
Shift To Success / Brave Shift
Episode: You Don’t Have to Change Everything to Change Your Life | Michele Kehrer on Clarity, Resilience, and Brave Shifts
Melanie Smithson
Licensed somatic psychotherapist, certified spiritual hypnotherapist, author
Smithson Clinic (smithsonclinic.com)
Episode: Why You Still Feel Stuck (Even After Doing the Work) | Somatic Healing with Melanie Smithson
Debbie Weiss
Bestselling author, speaker, host of Maybe I Can podcast
Independent author/speaker
Episode: It’s Not Too Late to Change Your Life: Debbie Weiss on Letting Go of the Victim Mindset
Diane McDowell
Therapist and relationship coach, emotional safety expert, creator of The Brain to Heart Code
Episode: The Real Reason You React The Way You Do In Relationships (And How to Change It)
Kerisma Vere
Holistic wellness coach, author, founder of Towards Wellness Coaching
Towards Wellness Coaching
Episode: The Relationship That Changes Everything: Learning to Show Up for Yourself in Midlife
Christine Brodmerkel
Clinical hypnotherapist, counseling psychologist, and coach
Hypnotherapy practice
Episode: Stuck in the Same Patterns? How to Work with Your Subconscious Instead of Fighting It
Jo Rye
Founder of Clarity & Courage, executive coach, author
Clarity & Courage
Episode: Rebuilding From the Inside Out: Jo Rye on Rebuilding Identity, Clarity, and Courage After Crisis
Toni LaMotta
Spiritual coach, teacher, and international speaker
Episode: From Obedience to Inner Authority: Rediscovering Self-Trust with Toni LaMotta

Host

Marianne
Host of the show who introduces guests and guides the conversation

Reviews

5.0 out of 5 stars from 46 ratings
  • Actionable Conversations

    Uplifting conversations about the midlife experience and navigating its transitions.

    Apple Podcasts
    5
    KRob817
    United Statesa month ago
  • Exceptional experience

    Marianne is an exceptional host with her own story of transformation in midlife. She is intellectually curious, listens so well, and asks questions that go deeper than most. I felt like I was having a catch up with a long lost friend. I highly recommend Message in the Middle to anyone, male or female, navigating midlife and feeling stuck or turned upside down by life's disruptions. Great experience!

    Apple Podcasts
    5
    NSDeyo_Perilous_Ascent
    United Statesa month ago
  • Wonderful host, thoughtful approach

    I had the opportunity to be interviewed by Marianne for Message in the Middle. She was well prepared with thoughtful questions and was engaged and fluid throughout our conversation. She made me so comfortable. Though we did not know one another beforehand, the entire taping was like a chat with an old friend! Highly recommend 💜

    Apple Podcasts
    5
    AlliO2022
    United States2 months ago
  • Excellent Host & Show

    Marianne is a thoughtful and engaging interviewer who truly listens and responds in the moment, rather than simply working through a list of prepared questions, which is the hallmark of a great interviewer. I thoroughly enjoyed our conversation and would highly recommend her podcast to anyone looking for meaningful, authentic conversations.

    Apple Podcasts
    5
    LCMvideos
    United States3 months ago
  • Relevant and approachable host and topics

    Marianne was an excellent host--she was interested, prepared and engaging. I especially enjoyed the conversational mood of our exchange and I credit her with wonderful skills of listening, question asking, context making, and sharing just the right amount about herself. She creates a professional and content relevant episode right on the spot!

    Apple Podcasts
    5
    Christine Brodmerkel
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently praise the host's listening and context-building
Host asks thoughtful, premium questions and holds space for vulnerable storytelling
Conversations feel like a warm, wise chat with a friend, not a lecture

Talking Points

Recent interactions between the hosts and their guests.

Is Your Resume & LinkedIn Profile Telling the Right Story? Career Strategies with Amy Adler
Q: What are the biggest common mistakes people make on their resumes when they're trying to position themselves for a new role?
Amy explains that resumes are often a laundry list of past duties rather than a targeted story; it's crucial to show what you can do for the new role, use a concise opening that highlights relevant impact, and avoid including every detail from decades of work.
Never Quit on a Bad Day: Phebe Trotman on Resilience, Language, and Creating a Life You Love
Q: How do you determine when it's time to quit a goal versus transition or pivot toward something else?
It's a personal decision, guided by whether continuing aligns with your core values and vision. If motivation is gone or if the goal no longer fits your future and you're transitioning with peace rather than anger, that's a sign to pivot rather than push through.
Never Quit on a Bad Day: Phebe Trotman on Resilience, Language, and Creating a Life You Love
Q: So let's talk a little bit about that phrase, what does Never Quit on a Bad Day mean to you and why did you build a book series around it?
It means recognizing that tough seasons require staying connected to your why, adjusting your approach, and continuing to show up with gratitude and intention. The book series grew from seeing that resilience is built through small, consistent choices across athletics, entrepreneurship, and family life.
When You Know You Need a Change but Don’t Know Where to Start: A Conversation with Rachel Burr
Q: What role do values play in choosing a sustainable path rather than chasing societal badges?
Values define what success really means for you; aligning actions with those values ensures resilience and reduces chasing external validation.
When You Know You Need a Change but Don’t Know Where to Start: A Conversation with Rachel Burr
Q: How do you address fear in the change process and help people push past it?
Fear is a constant, but it can be managed by naming the gremlins, understanding the 'clicks' that signal progress, and taking one small step at a time toward a clearer direction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on personal growth and resilience through intimate conversations, expert insights, and real-life stories. Episodes frequently explore midlife transformation, self-empowerment, trauma and recovery, burnout, and somatic practices, offering practical tools like journaling, mindfulness, boundary setting, and cognitive-behavioral strategies. Guests range from therapists and coaches to authors and wellness practitioners, all sharing experiences that help listeners rewire habits, reclaim agency, and live with greater clarity and purpose. A notable strength is the host's calm, empathetic interviewing style and a consistent focus on actionable steps, making complex emotional work accessible and inspiring for seekers of meaningful ch... more

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1. ZOE Science & Nutrition

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sarah Andreas
2. Michele Kehrer
3. Melanie Smithson
4. Debbie Weiss
5. Diane McDowell
6. Kerisma Vere
7. Christine Brodmerkel
8. Jo Rye

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