No hay duda de que el yoga está de moda y que es una práctica que ha venido para quedarse también. Con ayuda de estos podcasts vas a entender el Yoga de la A a la Z, de forma natural y con palabras sencillas. Te va a permitir iniciarte en la práctica si aún no lo has hecho ya o mejor, dará sentido a lo que haces en tus clases.
Publishes | Weekly | Episodes | 10 | Founded | 3 years ago |
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Language | Spanish | Categories | SpiritualityHealth & FitnessReligion & Spirituality |
Practica conmigo la postura del puente, una de las posturas más versátiles y con más beneficios y conoce cómo es una clase de yoga en detalle eliminando la barrera que te faltaba para lanzarte y empezar.
Desmitifiquemos la práctica física, que sólo es uno de los 8 pasos del camino del Yoga, una práctica que te va a acompañar toda tu vida porque el Yoga se adapta a ti y no al revés.
Estimula y equilibra tu energía interior a través de los
Porque todos tenemos diferentes momentos vitales, no nos viene mal un poco de historia reciente del Yoga para entender cómo llegó a Occidente, las ramas que hay y conocer los diferentes estilos que existen hoy en día, ya puedes elegir el que más te v... more
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Cuánto más lo escucho más me gusta! U hizo más gracias Mercedes.
Original, dinámico, entretenido, aprendiendo un montón! Muchas gracias Mercedes!!
No se puede ser más crack. Eres la mejor!! Namaste 🙏😘
Solo digo que es casi tan bueno como ir a una clase de yoga. Digo casi porque ir a una clase de Mercedes es insuperable🥰
Gracias Mercedes, yoga sin miedos y para todos!
Listeners, engagement and demographics and more for this podcast.
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Mercedes Flow Yoga launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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