
这档播客是《高能量美女野心家的成长指南》 指引所有姐妹都能够一起内心强大.野蛮生长.疯狂向上. 每月更新 加入vip听友群方式:添加plxlc001,备注“小宇宙+城市” 点击上方【订阅】按钮,不错过每一期上新哦~ 节目主播: 漂亮小绿茶 全网粉丝50w+女性成长博主,美妆&医美博主 不制造焦虑,真手把手引导咱变成更好的自己! 也会不定期邀请各种行业大咖,网red朋友们来播客做客!! 没有父母托举的普通女孩一切都靠自己的话,那么之后更新的每一篇播客都值得大家仔细听👂 主要分为以下3个板块: 1、认知提升及其它 2、审美及变美认知干货,一起聪明变美 3、情感+两性博弈智慧合集 如果你也想改变!省下抱怨的时间!省下怀疑自我的时间! 不妨试试播客说的这些,可以少走很多弯路。干货满满非常有价值,强烈推荐订阅 小程序:高阶美貌tea 日常开医美团及各种日常团购
| Publishes | Twice monthly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | LeisureHealth & Fitness |

发现,很多女生在职场对接、人情往来甚至突发状况里,活得特别紧绷。别人稍微一急躁、一挑剔,或者脸色一沉,你立马就开始自我内耗,惶恐不安,觉得“是不是我又做错了什么”。
一旦感受到外界的紧绷氛围,很容易把别人的情绪垃圾全盘接收。羞愧、自责、焦虑的情绪接踵而至,然后疯狂在脑子里复盘细节,试图找出一个“让对方满意”的完美答案…
所以我们非常建议大家,要学会在任何场景下不吃压力!大家应该都经历过被各种社交场面搞得内耗,处理各种突发状况让自己压力大到吃不消的事。
这期就分享一些有用又简单的,让人生不吃... more
很多人想象中的职场潜规则,是一个人突然露出真实面目:说一句露骨的话,提出一次直接的要求,或者在酒局之后做出明显越界的举动。
但现实中,更多潜规则并不是这样开始的。
它可能是一条和工作无关的深夜消息,一次没有必要的单独邀约,递东西时不小心碰到手,经过时把手搭在肩膀上,或者拿起对方的杯子喝一口,再若无其事地观察我们的反应…
每一条单领出来似乎不值得当场翻脸,又模糊到他们随时可以解释为意外、玩笑或者普通社交。
但一旦把这些看似“无意”的行为放回时间线上就会发现,很多职场潜规则不是欲望突然失控,... more
想要人生越过越顺、职场越走越稳,第一件事,就是要戒掉孩子气。
大部分人在遇到困难时,会下意识地缩一缩,希望有人像小时候那样,摸着你的头说“没事,我来”。但这种“幼化自己”的瞬间,是我们想要的吗?
心理学上有个词叫“退行”——当人面对压力时,会退回到更早期的行为模式。偶尔退行是人的自我保护机制,但当“偶尔”变成了“常态”,撒娇变成了逃避责任的惯性,退行就不再是保护,是一种隐形的消耗:每一次幼化自己,都是在悄悄地把人生的主导权交出去。
成长不是一瞬间的事,它发生在每一个你选择不逃的时刻。成熟女... more
现实中很多人都是嘴硬心软,但懂得“要去看别人做了什么,而不去听别人说了什么”的聪明人是极少的,所以日常相处中学会说话非常重要。
就像有句话是“语言上利他,行为上利己”,不是让我们变成一个虚伪的人。正好相反,它是让我们活成一个真实、清醒,且有力量的女性。把情绪价值拉满,把利益防线守死,这才是高手的生存法则。
毕竟语言是不需要花钱的投资,把话说得好听,把别人的情绪照顾到,就是在积累社交资产,换来更多的人脉和资源。
当我们能把这两者完美平衡时,就不再会被别人的评价绑架,因为嘴上的利他已经满足了别... more
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为有这么高质量的内容而开心,每一期都有很大收获,希望持续更新,早点更新!
这个节目对我的帮助很~大!爱你!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
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美女野心家 launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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