Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
Kelly SmithMeditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. ... more
| Publishes | Twice monthly | Episodes | 125 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Support yourself and your fertility journey with this 10 minute guided affirmation meditation. This practice begins with a few moments of grounding and then leads you through an affirmation practice.
Free fertility meditation bundle
Order: You Are ... more
Reset your anxiety in this 9 minute guided meditation. In this practice you will focus on a relaxation breath that will help you soften your thoughts and calm your nervous system and ends with a visualization of you and your baby being surrounded wit... more
Awakening gratitude and acceptance for the season of life that you are currently in. This guided meditation will help you be present in the moment, and find small things to be grateful for no matter what this season of life has brought you.
More Me... more
This guided meditation is one to help you connect and bond with your baby as you imagine a golden light energy connecting your hearts.
More Meditation Mama
Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
order on A... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- so calming
Kelly’s voice is so soothing and calming and her words are empowering to me as I go through my pregnancy, I will continue to listen every night!
Apple Podcasts5caradierks
United Statesa month ago - Short and sweet
An easy daily practice for yourself and your baby. Easy, short and sweet to boost your confidence and connect to your body and little one.
Apple Podcasts5roniliciousssssss
Austria3 months ago - Supportive and sweet
I really enjoy Mindful in Minutes and was happy to find Meditation Mama as well. I love the variety of practices offered to support you during pregnancy and well as into your postpartum era! The practices are thoughtfully planned and I love how soothing her voice and music choices are.
Apple Podcasts5Freyathedog
Canada5 months ago - Relaxing and rejuvenating!
I’ve been listening to Kelly’s amazing podcast through three pregnancies now! Love her calm voice and relaxing demeanor. Great way to wind down and I especially love the meditations for sleep!
Apple Podcasts5Clare W.K.United States5 months ago - Pregnancy and postpartum
Loved these meditations throughout pregnancy, labor and postpartum. I often come back to my favs and ordered the book!
Apple Podcasts5Kaitlyn KiciaUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 | United States/Kids & Family/Parenting |
Apple Podcasts | #127 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #223 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #64 |  Saudi Arabia/Kids & Family/Parenting |
Apple Podcasts | #104 |  India/Kids & Family/Parenting |
Apple Podcasts | #118 |  Norway/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Meditation Mama
What is Meditation Mama about and what kind of topics does it cover?
This podcast offers nurturing guided meditations tailored for mothers in various stages of motherhood, including fertility, pregnancy, labor, and postpartum. Each episode provides gentle, accessible practices that aim to support mental and emotional well-being during these transformative experiences. The guiding voice of Kelly Smith, a seasoned meditation teacher, fosters an atmosphere of calm and reassurance, helping listeners navigate challenges such as anxiety, exhaustion, and the pressures of motherhood. With sessions ranging from affirmations to yoga nidra and quick meditations for relaxation, this podcast uniquely addresses the needs of mothers, making it a comforting companion during their journeys.
Where can I find podcast stats for Meditation Mama?
Rephonic provides a wide range of podcast stats for Meditation Mama. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meditation Mama and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Meditation Mama get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Meditation Mama, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Meditation Mama?
Rephonic provides comprehensive predictive audience data for Meditation Mama, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Meditation Mama have?
To see how many followers or subscribers Meditation Mama has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meditation Mama?
These podcasts share a similar audience with Meditation Mama:
1. Pregnancy & Birth Made Easy
2. Mommy Labor Nurse
3. The Birth Hour - A Birth Story Podcast
4. Evidence Based Birth®
5. NearlyParents
How many episodes of Meditation Mama are there?
Meditation Mama launched 5 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation Mama?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Meditation Mama?
Rephonic pulls ratings and reviews for Meditation Mama from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Meditation Mama?
Rephonic provides full transcripts for episodes of Meditation Mama. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Meditation Mama?
Recent guests on Meditation Mama include:
1. Francesca Aborn
2. Callie Kube
3. Harriet Britwistle
4. Katie Krimitsos
5. Jeanine Federline
6. Sydney Dillon
7. Emma Fsadni
8. Ashley Nguyen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.