Learn Powerful Meditation Techniques
Meditation Life Skills PodcastWith the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
| Publishes | Twice weekly | Episodes | 361 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToSelf-ImprovementEducation | |||
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Latest Episodes
What is Your Unconscious Mind? Self-hypnosis is potentially a compelling tool that you can use to overcome fears, improve physical and mental performance, and even help cure addictions.
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Today, I want to share four ways to master meditation. But before I get into that, I want to take this opportunity to say that meditation is a process, not a destination.
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As more people are becoming aware of the importance of mental health, mindfulness practices are becoming an increasingly popular topic, and for good reason. Mindfulness practices will dramatically improve your mind, body, and soul, helping you become... more
No doubt, when you first hear the word 'meditation,' a picture of a monk comes to mind. While monks were certainly big practitioners of this art, meditation is more popular today than you might think.
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Key Facts
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Reviews
- Great help
I just discovered this podcast and have tried the staircase one for relaxing and the 10 minute progressive muscle relaxer and I had relief from anxiety without needing a prescribed tablet. Thank you very much for sharing your wisdom and for your generosity in helping me.
Apple Podcasts5Jessy’sGirl
Australia2 years ago I'm glad I have access to this podcast, a lot of these meditations are hard to find without paying for them.
Audible5Cameron B. Siebs
United States3 years ago- liked it, did sleep.
I'm glad I have access to this podcast, a lot of these meditations are hard to find without paying for them.
Audible5Cameron B. SiebsUnited States3 years ago - Ad blasts at the end
At the end of the Theta wave meditation, a loud ad blasts in your ear. Be warned!
Apple Podcasts3Yoga ScholarUnited States3 years ago
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Chart Rankings
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Spotify | #26 | United States/Education |
Spotify | #17 |  United Kingdom/Education |
Apple Podcasts | #201 |  Canada/Education/How To |
Spotify | #15 | Australia/Education |
Spotify | #42 |  Germany/Education |
Apple Podcasts | #107 |  France/Education/How To |
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Frequently Asked Questions About Learn Powerful Meditation Techniques
What is Learn Powerful Meditation Techniques about and what kind of topics does it cover?
This show centers on practical meditation techniques and guided sessions designed to ease anxiety, reduce stress, and cultivate inner calm. Across episodes, listeners are guided through breathing, visualization, and mindfulness strategies, with a notable emphasis on body awareness and spiritual or energetic framing. It often blends accessible, beginner-friendly guidance with deeper concepts, making it suitable for newcomers and experienced practitioners seeking structured practices. A standout trait is the consistent use of short, approachable sessions (often under 15 minutes) that fit into busy schedules, plus occasional explorations of resonance between meditation and personal growth.
Where can I find podcast stats for Learn Powerful Meditation Techniques?
Rephonic provides a wide range of podcast stats for Learn Powerful Meditation Techniques. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Learn Powerful Meditation Techniques and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Learn Powerful Meditation Techniques get?
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What are the audience demographics for Learn Powerful Meditation Techniques?
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How many subscribers and views does Learn Powerful Meditation Techniques have?
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Which podcasts are similar to Learn Powerful Meditation Techniques?
These podcasts share a similar audience with Learn Powerful Meditation Techniques:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Always Connected
5. Crime Junkie
How many episodes of Learn Powerful Meditation Techniques are there?
Learn Powerful Meditation Techniques launched 5 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Learn Powerful Meditation Techniques?
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Where can I see ratings and reviews for Learn Powerful Meditation Techniques?
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What guests have appeared on Learn Powerful Meditation Techniques?
Recent guests on Learn Powerful Meditation Techniques include:
1. Greg Braden
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