Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Meditation: Self-Talk, Daily Affirmations, Mindfulness, PositivityMeditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity brings you the latest AI news in clear and simple terms. Each episode covers the developments, tools, and ideas shaping artificial intelligence, so you can stay ahead of the curve.
| Publishes | Daily | Episodes | 384 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
When Meditation Causes Anxiety
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Meditation can be difficult if you suffer from anxiety. But if you can focus on your breathing, you can calm your mind and avoid stress. If you do experience anxiety during medita... more
When Meditation Should Be Done
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When you meditate, you’re setting the stage for your day, and good morning meditation is a great way to begin. Try to meditate for just five minutes in the morning. It’s important... more
When Meditation Goes Wrong
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Meditation can go wrong for several reasons, including confusion about the process. You might find yourself distracted by a distraction or experiencing a psychotic break. If one of th... more
When Meditation Turns Toxic
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Meditation can be a very powerful tool, but there are times when it can turn toxic. We can suffer from negative emotions and perceptual hypersensitivity. If you have ever experienced... more
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Apple Podcasts | #75 |  Japan/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindfulness- and self-improvement focused show that centers on positive self-talk, daily affirmations, and the neuroscience behind changing minds for calmer, more focused living. Episodes frequently explore how affirmations shape mood, reduce stress, and improve emotional regulation, often grounding claims in scientific research and practical exercises. A notable through-line is pairing science-backed mindset tools with accessible practices—sometimes via a companion app—to help listeners cultivate lasting confidence, healthier relationships with themselves, and more resilient work and personal lives. The host's approachable style and steady emphasis on gentle, compassionate practice make it a solid fit for adults seeking practical mental ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. Meditation for Anxiety
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Like Mind, Like Body
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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