Buddhist Wisdom, Modern Life
Claire Villarreal, PhDThe Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble E... more
| Publishes | Twice weekly | Episodes | 123 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | BuddhismReligion & Spirituality | ||||
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Latest Episodes
If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! more
This week internationally renowned spiritual teacher and author Andrew Holececk about his new book, Reverse Meditation, in which he shares a powerful form of spiritual practice that can transform our relationship to unwanted experiences. In the proce... more
In this guided meditation, we'll start with cultivating focus with an object by imagining light flowing down through the body. But then we switch to "object-less" meditation, which is less well known. As you practice, see if you can notice what it fe... more
Barbie might be the last character you'd expect to be similar to the Buddha... but consider this: more
This Tibetan-style tonglen meditation on compassion was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc more
I used to think that Buddhism and trying to "manifest" what you want don't go together. But then I realized that actually Buddhist teachings on karma tell us how to put in place the causes for getting what we want. Mind blown! more
Today’s episode is a little different. I’m sharing some “inspirational” writing I did for my own sangha, Dawn Mountain’s, newsletter a couple of weeks ago. This is my appreciation for the dharma’s ability to help us not just feel better but also navi... more
To celebrate the Buddhist holiday of Vesak, which commemorates the birth and awakening of the Buddha, here’s a guided meditation on trusting and resting in our own buddha nature. You (yes, you!) are a buddha masquerading as a human, and the tragedy o... more
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Apple Podcasts | #87 |  United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #21 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #115 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #10 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #21 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #9 |  Norway/Religion & Spirituality/Buddhism |
Apple Podcasts | #11 |  Netherlands/Religion & Spirituality/Buddhism |
Apple Podcasts | #21 |  Argentina/Religion & Spirituality/Buddhism |
Apple Podcasts | #23 |  Ukraine/Religion & Spirituality/Buddhism |
Apple Podcasts | #112 |  Belgium/Religion & Spirituality/Buddhism |
Apple Podcasts | #117 |  Mexico/Religion & Spirituality/Buddhism |
Apple Podcasts | #132 |  Denmark/Religion & Spirituality/Buddhism |
Apple Podcasts | #136 |  Ireland/Religion & Spirituality/Buddhism |
Apple Podcasts | #141 |  New Zealand/Religion & Spirituality/Buddhism |
Apple Podcasts | #202 | Netherlands/Religion & Spirituality |
Audience
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