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Medical Sports Nutrition

Dr A Matheson MRCP CISSN

This podcast is currently in between seasons and on a break.

A review of the Sports Nutrition literature with Dr Andy Matheson. Dr Matheson is practicing Family Doctor and ISSN certified Sports Nutritionist. Dr Matheson discusses which breakthroughs will give us that edge we are looking for, and which will be a waste of precious time and money.

The podcast covers the new developments in the fie... more

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In this episode we saunter through a vitamin D guideline that provides a super summary resource, we look at why genetic testing for caffeine may be available for 'normal' athletes sooner than you think, and realise again how gender bi... more

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In this episode we look at the results in Nature Medicine of the Zoe study and think about what might have made it a stronger paper and what questions are still not answered. We talk about an antibiotic cream that may prevent viral in... more

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What difference will 500m make to the ideal physiology for a rower. When should you go for cold immersion and when hot. Is training harder if you are on the hormonal contraceptive pill. Could that be a good thing. We skip through thes... more

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In this episode we review a mix of sleep and menstrual cycle articles. We look at the impact of sleep on viral infections, the right length of naps and the impact of sharing rooms. Then studies looking at injuries in different stages ... more

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In this episode we review an article by a group of dieticians saying that youtube videos by non-dieticans are of poor quality, look into the world of the Alkaline diet, and get an update on an exciting biomarker for the Med Diet.

Pod... more

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In this episode we run through at a small but interesting study of the impact of the menstrual cycle on the fuels the body uses. We question if we should be going to Industry funded research for our articles on benefits of carbohydrat... more

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We run through a selection of interesting articles, all of which demonstrate key flaws that we keep seeing in nutrition research. Testing at the wrong time, wrong timeframe to followup for that testing, competing interests that blow t... more

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In this episode I review some practical changes to the way we can prescribe/recommend our athletes take iron supplements. I then sit on the sidelines and enjoy the fighting between factions on the sides of the Ultra Processed Food saf... more

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Medical Sports Nutrition launched 5 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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