Masculine Containment
Alex CharfenMasculine Containment is for men facing rupture in their relationships who know there's a better way. Men learn to regulate their power, lead with presence, and create emotional safety—becoming grounded leaders. This show blends science, real tools, and strategies men can use with the lived experience of members of The Brotherhood, A Society for Men, who together are a force for change in the worl... more
| Publishes | Twice weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
You don't become the calmest man in the room when things are easy. You become him in the exact moment everything in your body wants to react and you choose not to.
Every man knows that moment. Something small happens, your chest tightens, your face... more
You don't get called "unsafe" by accident. And when it happens, it hits deeper than anything you've been prepared for. In this episode, Jared DeValk shares what it's like to hear those words—and realize you don't fully understand why. Not because you... more
You're not losing your relationship in the argument. You're losing it in a moment you don't even notice. There's a split second—right after you feel triggered—where everything gets decided. Before the words, before the reaction, before the escalation... more
Connection doesn't disappear all at once. It erodes in the moments you don't know how to handle. In this conversation, you hear what it actually looks like when a relationship breaks down from the inside. Not from lack of effort—but from reactivity, ... more
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- I wish I learned this when I was young, but I’m so glad I found it
Everything Alex teaches in his podcast and coaching goes against everything. I’ve heard when it comes to women and the masculine role in relationships. I have become more present with my kids, more decisive with my business, and my wife has become more respectful of my leadership in our household. This wasn’t accomplished through toxic masculinity or antiquated ideas about patriarchal gender roles, it was accomplished by truly understanding how women in their feminine show up when held safely by... more
Apple Podcasts5Jared DeValk
United Statesa month ago - A Welcome Resource
Alex changed my life with his work on the Entrepreneurial Personality Type. That was essential for me, professionally as well as personally. I wouldn't be married today without it.
This work on Masculine Containment is the most important work he's ever created. I'm excited for more of this content and what it means for my family, and our society.
Apple Podcasts5Yemi OgunbaseUnited States2 months ago - Genius
Fantastic! This is absolutely excellent.
Apple Podcasts5UncleDonDK
United Kingdom2 months ago - Best podcast for men
I have known and followed Alex for almost a decade. I believe that his information on masculine containment is some of the most important discussions happening today - for all men and perhaps especially for entrepreneurs and high achievers. So excited to follow Alex on this journey.
Apple Podcasts5Marcos P MouraUnited States2 months ago
Listeners Say
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Apple Podcasts | #80 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #249 |  Finland/Society & Culture/Relationships |
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Frequently Asked Questions About Masculine Containment
What is Masculine Containment about and what kind of topics does it cover?
A relationship-focused show guiding men to regulate their nervous systems, lead with presence, and create emotional safety in partnerships. Episodes blend personal stories, practical tools, and neuroscience concepts to promote calm leadership, safer communication, and deeper intimacy. A standout throughline is the idea that containment—grounded, nonreactive leadership—improves relationships, parenting, and broader life outcomes, often tied to affiliated communities like The Brotherhood Society.
Notable for its consistent framing around masculine containment, actionable steps, and a community-driven approach, the podcast also tends to weave therapy techniques (EMDR, trauma work) and practices to reduce reactivity. Potential listeners includ... more
Where can I find podcast stats for Masculine Containment?
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How many listeners does Masculine Containment get?
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What are the audience demographics for Masculine Containment?
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How many subscribers and views does Masculine Containment have?
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Which podcasts are similar to Masculine Containment?
These podcasts share a similar audience with Masculine Containment:
1. The Art of Accomplishment
2. ManTalks Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. LET’S TALK ATTACHMENTS
5. You Are Not Broken
How many episodes of Masculine Containment are there?
Masculine Containment launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Masculine Containment?
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Where can I see ratings and reviews for Masculine Containment?
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What guests have appeared on Masculine Containment?
Recent guests on Masculine Containment include:
1. Cal Meisner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.