Rephonic
Artwork for Mapping the Self™

Mapping the Self™

Selena Garefino
Self-Discovery
Italy
Purpose
Healing
Personal Growth
Authenticity
Personal Genius
Collectivism
Perimenopause
Healthy Aging
Yoga
Breathwork
Lifelong Learning
Social Media
Somatic Philosophy
Katona Yoga
Self-Love
Joy
Fascism
Fashion

Bone & Bloom is a quiet gathering place for the stories that live beneath the surface—the ones we carry in our bodies, our memories, our breath. Through tender conversations and reflective storytelling, we explore the moments that open us, stretch us, and reveal who we are becoming.

Here, we honor the truths we’ve held tightly, the challenges that shape us, and the subtle strength that emerges wh... more

PublishesTwice monthlyEpisodes21Founded3 years ago
Categories
Health & FitnessAlternative HealthReligion & Spirituality

Listen to this Podcast

Artwork for Mapping the Self™

Latest Episodes

I'm thrilled to introduce Michael McRay a dear friend, storyteller, podcast host, coach, speaker, and author. In this episode we're discussing narrative intelligence (the stories that shape our lives), restorying (owning and shaping our stories), and... more

I'm joined by my friend and colleague Dages Keates for a discussion around practice, being a true believer, our personal evolution, breath, embracing the fullness of our humanity and living fully.

You can learn more about Dages at www.dage... more

In this Episode I am joined by Dr. Paula Sauer. A physical therapist, movement and yoga teacher. As always this conversation is like joining us for a coffee so grab your favorite beverage and cozy up. We're discussing everything from healthy aging an... more

I am back for another short solo episode on personal expression, your genius, and self expression.

The book referenced in this episode is Fashion under Fascism: Beyond the Black Shirt by Eugenia Paulicelli

You can learn about my upcoming group ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

RedHanded
RedHandedWondery | RedHanded

Recent Guests

Dages Keates
Writer, teacher, and practitioner of somatic forms of philosophy and breathwork
Episode: Dages Keates

Host

Selena Garofino
Host and creator, focusing on personal growth, self-discovery, and authentic living through storytelling and reflective dialogues.

Reviews

5.0 out of 5 stars from 69 ratings
  • Loved this podcast, Selena!!! This is a great podcast for anyone in the yoga realm. It's real, it's intelligent, it made me laugh and smile. If you've ever even considered taking a training from Selena Garefino, just do it!

    Podcast Addict
    5
    Kristal Rae Montana
    2 years ago
  • Wisdom, grace & rawness

    This first episode went all in. Listening to Selena and Elena is thought provoking, stimulating, nourishing and so much more. I can’t wait for more from this podcast.

    Apple Podcasts
    5
    Angie Clifton yoga
    United States3 years ago
  • Soothing and Insightful

    Insightful, soothing, and thought-provoking first podcast episode for Selena Garefino, with guest and long-time friend and mentor Elena Brower. It was like sitting down with an old comfortable friend. The first episode is full of wisdom; get ready to want to take notes on all the books, research, and people mentioned! You may even want to listen to it multiple times. I can’t wait to see what is in store for the forthcoming episodes.

    Apple Podcasts
    5
    TIU allison
    United States3 years ago
  • Loving, genuine, tender, honest

    Episode 1 is a conversation between what transmits as true, loving, friendship and mutual mentorship. What a beautiful experience listening to Selena and Elena. The wisdom that comes of it LANDS, is real and practical and tangible. I loved every second!

    Apple Podcasts
    5
    Grace Glad
    United States3 years ago
  • Loved it

    Thanks for such a beautiful podcast Selena! This was inspiring, interesting, nourishing and fun! Waiting for the next one :)

    Apple Podcasts
    5
    Simonaino
    Switzerland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the episodes inspiring and insightful, often feeling a sense of comfort and connection with the storytelling approach.
Listeners appreciate the depth and authenticity of the conversations, noting how the discussions encourage self-reflection and personal healing.
Overall, feedback highlights a sense of community and the importance of vulnerability in the shared experiences discussed.
The host is commended for creating a nurturing space for exploration of life's complexities and for addressing timely topics with grace and wisdom.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Mapping the Self™

What is Mapping the Self™ about and what kind of topics does it cover?

This podcast centers around narratives and conversations that encourage deep reflection and self-discovery. Through storytelling and personal experiences, it explores the intricate connections between our bodies, emotions, and life stories. Notably, the discussions focus on themes of authenticity, personal growth, and the importance of tuning into one's inner self. The unique approach combines body wisdom and psychological insights, inviting listeners to engage with their own path and the transformative moments that define their lives.

Listeners can expect a supportive and nurturing environment where they can reflect on their own experiences and trust their intuition. The content is likely to resonate with individuals navigating personal t... more

Where can I find podcast stats for Mapping the Self™?

Rephonic provides a wide range of podcast stats for Mapping the Self™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mapping the Self™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mapping the Self™ get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mapping the Self™, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mapping the Self™?

Rephonic provides comprehensive predictive audience data for Mapping the Self™, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mapping the Self™ have?

To see how many followers or subscribers Mapping the Self™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mapping the Self™?

These podcasts share a similar audience with Mapping the Self™:

1. RedHanded

How many episodes of Mapping the Self™ are there?

Mapping the Self™ launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mapping the Self™?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mapping the Self™?

Rephonic pulls ratings and reviews for Mapping the Self™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mapping the Self™?

Rephonic provides full transcripts for episodes of Mapping the Self™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mapping the Self™?

Recent guests on Mapping the Self™ include:

1. Dages Keates

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days