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Malama Life

Malama Life
Minimalism
Mindfulness
Self-Improvement
Decluttering
Personal Growth
Intentional Living
Self-Care
Social Media
Dopamine
Pleasure
Gratitude
Mental Clutter
The Diary Of a CEO
2023
Modern Society
Mental Health
Hyper-Consumerism
Consumer Behavior
Social Media Trends
Financial Flexibility

I make content on minimalism, slow living and mindful living.

PublishesMonthlyEpisodes117Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Malama Life

Latest Episodes

What are your rituals to calm your nervous system

What does true wealth mean to you?

I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life ... more

When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.

Key Facts

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Host

Sophie
Host focusing on minimalism, mindful living, and personal growth, providing relatable insights and personal experiences.

Reviews

4.9 out of 5 stars from 646 ratings
  • Highly Recommended

    The tips are practical and easy to apply. I love how the podcast focuses on realistic minimalism instead of perfection. Thanks for all the great advice!

    Apple Podcasts
    5
    melomixn
    Philippinesa year ago
  • Changed my thinking

    I love listening to this podcast. It makes me feel calm and allows you to think more intuitively.

    Apple Podcasts
    5
    #1 Personal Podcast
    United States3 years ago
  • So good!

    Thank you, Sophie - this is like a meditation, listening to your podcast ❤️

    Apple Podcasts
    5
    Podlöwe
    Germany3 years ago
  • Good reminder of what’s important

    Sometimes we forget what is priority and we get caught having dreams that aren’t ours. She brings me back to connect with what’s essential for me

    Apple Podcasts
    5
    budeliciouss
    United Kingdom3 years ago
  • Calms the souls, soothes the mind

    Sophie’s voice instantly relaxes me. She speaks in a slow, deliberate but soft manner, and describes a beautiful lifestyle of minimalism and inner peace. I love hearing about her lifestyle on Maui and how she is doing small things to better herself, her mind, and the planet.

    Apple Podcasts
    5
    SophieLovesYoga
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights how the podcast inspires reflection and encourages living in the moment, suggesting audiences are likely to find value in the insights shared.
The host is often described as calming and relatable, with many enjoying her voice and delivery style.
Listeners appreciate the practical and realistic advice on minimalism and slow living, finding the content soothing and motivating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Malama Life

What is Malama Life about and what kind of topics does it cover?

This podcast focuses on minimalism, slow living, and the principles of mindful living, offering listeners practical advice and personal reflections aimed at simplifying their lives. Episodes cover a range of topics such as digital detox, frugal living, and intentional consumption, encouraging a lifestyle rooted in authenticity and self-awareness. The host shares personal stories that resonate with those seeking to cultivate peace and happiness through reduced clutter and consumerism, while also emphasizing meaningful connections and personal growth. With a soothing tone, the content promotes not just a philosophy of minimalism but also actionable steps for adopting a simpler lifestyle.

Where can I find podcast stats for Malama Life?

Rephonic provides a wide range of podcast stats for Malama Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Malama Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Malama Life get?

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What are the audience demographics for Malama Life?

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How many subscribers and views does Malama Life have?

To see how many followers or subscribers Malama Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Malama Life?

These podcasts share a similar audience with Malama Life:

1. The Lavendaire Lifestyle
2. The Balance Theory
3. On Purpose with Jay Shetty
4. How to Be a Better Human
5. Millennial Minimalists

How many episodes of Malama Life are there?

Malama Life launched 5 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Malama Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Malama Life?

Rephonic pulls ratings and reviews for Malama Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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