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Magic Mindset with Heather Maio

Heather Maio
Nutrition
Self-Care
Personal Development
Mental Health
Self-Improvement
Fitness
Exercise
Procrastination
Mindfulness
Discipline
Confidence
Healthy Lifestyle
Self-Acceptance
Fat Loss
Mindful Eating
Exercise Habits
Health
Binge Eating
Stress Management
Goal Setting

Welcome to the Magic Mindset, where we cover everything SELF. How you treat yourself, nourish yourself, speak to yourself, and everything in between. This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.

PublishesWeeklyEpisodes229Founded5 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Magic Mindset

Latest Episodes

We are diving into my journey with calorie and macro tracking. Why I stopped, what I got wrong, and why I eventually came back to it in a completely different (and much healthier) way.

For years, I used tracking to stay small, under-eat, and chase a... more

Starting your fitness journey can feel overwhelming, and let’s be honest, there’s a lot of bad advice out there.

If you’ve ever believed you had to be sore to see progress, do hours of cardio to “earn your food,” or wait for motivation to strike be... more

We’re diving into the mindset shifts and daily habits that will help you become the healthiest, strongest, hottest, and most grounded version of yourself in 2026.

This isn’t about perfection, resolutions, or burning yourself out by January 30th.

Th... more

If you want 2026 to feel different, you can’t wait until you “feel motivated” to start acting like the woman you want to become.

This episode gives you a step-by-step game plan to set yourself up for sustainable fat loss, better energy, and un-f**ka... more

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Number of Listeners
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Host

Heather Maio
Host of the Magic Mindset Podcast, focusing on self-improvement, health, and personal empowerment.

Reviews

4.9 out of 5 stars from 347 ratings
  • Informative and motivating

    Heather does a great job of being down to earth and no nonsense. She helps you see what you need to do and motivates you do those things.

    Apple Podcasts
    5
    H4389
    United Statesa month ago
  • Motivating, informative and real!

    “Magic Mindset” is exactly the kind of podcast women need to hear! Each episode feels like a conversation with your most encouraging gym buddy — equal parts motivating, informative, and real. Heather does a fantastic job blending expert advice with honest stories about balancing health, work, and life. I look forward to new episodes being dropped weekly!

    Apple Podcasts
    5
    KayShea2
    United States3 months ago
  • Highlight of my week!

    I found this podcast a year ago and have been a dedicated listener ever since. I look forward to this each Tuesday and while maybe some topics don’t totally apply, I learn something every time and I love that! You should add this into your weekly rotation too!

    Apple Podcasts
    5
    Melissa Seburg
    United States3 months ago
  • Mindset

    Loved this one!!

    Apple Podcasts
    5
    Mattgan!!
    Canada3 months ago
  • Good and Real!

    Love listening to this podcast. Keeping it real. I listen on repeat. I listen while working out sometimes to remind myself why I’m doing it and instill the messages into my mind. Keep bringing the goods please!

    Apple Podcasts
    5
    taqp3
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many emphasize the importance of honesty in discussions, particularly around health and wellness, valuing the no-nonsense attitude.
Listeners appreciate the straightforward approach and practical advice offered, consistently finding motivation and relatable content.
There is a strong sense of community and support praised, with many expressing gratitude for the host's continued inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Magic Mindset

What is Magic Mindset about and what kind of topics does it cover?

This series focuses on self-improvement and personal elevation, exploring various aspects of how individuals can enhance their lives. The topics frequently cover nutrition, fitness, mental wellness, and the empowerment of self-care practices. Listeners can expect practical advice blended with personal anecdotes, aiming to foster a supportive community where authenticity and growth are prioritized. The host engages in empowering discussions about mindfulness, emotional well-being, and creating sustainable habits that contribute to a fulfilling life, making the content relatable to those on their journey of personal development.

Where can I find podcast stats for Magic Mindset?

Rephonic provides a wide range of podcast stats for Magic Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Magic Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Magic Mindset get?

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What are the audience demographics for Magic Mindset?

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How many subscribers and views does Magic Mindset have?

To see how many followers or subscribers Magic Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Magic Mindset?

These podcasts share a similar audience with Magic Mindset:

1. Hot, Healthy, Never Hungry
2. The Mel Robbins Podcast
3. The Rachel Hollis Podcast
4. The Dr. Shannon Show
5. The Chalene Show | Diet, Fitness & Life Balance

How many episodes of Magic Mindset are there?

Magic Mindset launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Magic Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Magic Mindset?

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