
Welcome to the Magic Mindset, where we cover everything SELF. How you treat yourself, nourish yourself, speak to yourself, and everything in between. This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

If fat loss feels exhausting, like you’re doing everything right but nothing’s working — this episode is your reset.
We’re talking about the reasons fat loss feels so hard and the simple shifts that make it doable AND maintainable.
We will cover: more
“Clean eating” sounds like a wellness goal but for many of us, it turns into a set of food rules, guilt, and all-or-nothing thinking.
In this episode, I’m yapping about why clean eating can backfire, how the goal to “eat cleaner” can sabotage your ... more
Spring Break is 4 weeks away, and no, you don’t need a crash diet or a cardio-only plan.
What you do need? A simple, repeatable routine that helps you feel stronger, leaner, and more confident (without restriction, guilt, or burnout).
In this epis... more
Are you tired of feeling stuck in the all-or-nothing cycle with food? In this episode, I’m sharing the key habits and beliefs I stopped that helped me finally find peace with food—and myself.
From ditching “cheat meals” and restrictive food rules to... more
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I am so pleased I’ve found this podcast, and Heather at this stage of my life. Thank you so much for the everlasting lessons that I will continue for as long as possible and pass onto my own daughter. 29 year old with PCOS and 2 young kids. I am now going to the gym, nourishing my body and holding myself accountable. Thank you!!!
I’m not sure how Heather knows exactly how I am feeling and progressing in my journey, but somehow every episode is spot on! She delivers it straight forward and in a way that I would talk to a close friend. I always am counting down the days u til the next podcast. Currently reading her book too!!!
I found Heather on TikTok then followed her on instagram and now listening through all her episodes! I love the short episodes that have so much good information!
Heather does a great job of being down to earth and no nonsense. She helps you see what you need to do and motivates you do those things.
“Magic Mindset” is exactly the kind of podcast women need to hear! Each episode feels like a conversation with your most encouraging gym buddy — equal parts motivating, informative, and real. Heather does a fantastic job blending expert advice with honest stories about balancing health, work, and life. I look forward to new episodes being dropped weekly!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This series focuses on self-improvement and personal elevation, exploring various aspects of how individuals can enhance their lives. The topics frequently cover nutrition, fitness, mental wellness, and the empowerment of self-care practices. Listeners can expect practical advice blended with personal anecdotes, aiming to foster a supportive community where authenticity and growth are prioritized. The host engages in empowering discussions about mindfulness, emotional well-being, and creating sustainable habits that contribute to a fulfilling life, making the content relatable to those on their journey of personal development.
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These podcasts share a similar audience with Magic Mindset:
1. Hot, Healthy, Never Hungry
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3. The Dr. Shannon Show
4. The Dr. Gabrielle Lyon Show
5. The Unf*ck Your Fitness Podcast
Magic Mindset launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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