Magic Mindset with Heather Maio
Heather MaioWelcome to the Magic Mindset, where we cover everything SELF. How you treat yourself, nourish yourself, speak to yourself, and everything in between. This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.
| Publishes | Weekly | Episodes | 256 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
You are training hard. You are watching what you eat. You are doing everything right — and something still isn't adding up.
There is a very good chance sleep is the missing variable.
We cover:
- What happens to fat loss when you're chronically un... more
This is not a sobriety episode. Nobody is telling you to stop drinking.
This is an information episode. Because most women who are working hard on their training and nutrition have no idea howmuch alcohol may be quietly working against them.
Sleep.... more
Perfectionism is not a high standard. It's an excuse wearing one as a costume.
This episode is about the two ways perfectionism kills consistency, and why they're the same problem showing up indifferent outfits.
The all-or-nothing spiral that turn... more
This is not a cleanse. There is no juice. Nothing is being detoxed. Nobody is selling you anything.
This is just an honest conversation about what happens to your body when you've been eating highly processed food,drinking more than usual, and gener... more
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Reviews
- 🙌 the kick in the butt I didn’t know I needed
I stumbled across Heather’s podcast a couple of weeks ago, and now it’s become part of my morning routine. She’s the perfect mix of tough love, humor, and genuine compassion. She somehow manages to call me out… without even knowing me. 😂
Every episode leaves me laughing, thinking, and wanting to be a better version of myself. No fluff, no fake positivity, just practical advice, honest conversations, and the occasional reality check we all need.
I have a lot of episodes to catch up on, which h... more
Apple Podcasts5Sanderella27
United States18 days ago - Best fitness podcast!
Heather has a direct fresh way of accessing fitness and health in way that makes sense! Giving tangible and workable ways to anything you could imagine about eating healthy and fitness! Raw, fresh and real! Wish I found her sooner!
Apple Podcasts5Koneaskincare by LaraUnited States25 days ago - Love it!!
Heather does a fantastic job of leading me through self inquiry to figure out how to do the things I want to do in order to feel amazing. She pulls together the information so many of us already know and packages it in a way that is relatable and inspirational at the same time. From all of us moving past our sewer rat and garbage pail tendencies- we thank you, Heather!
Apple Podcasts5Shae-kiraUnited States5 months ago - Life changing
I am so pleased I’ve found this podcast, and Heather at this stage of my life. Thank you so much for the everlasting lessons that I will continue for as long as possible and pass onto my own daughter. 29 year old with PCOS and 2 young kids. I am now going to the gym, nourishing my body and holding myself accountable. Thank you!!!
Apple Podcasts5Loudog97
United Kingdom7 months ago - Always EXACTLY what I need to hear
I’m not sure how Heather knows exactly how I am feeling and progressing in my journey, but somehow every episode is spot on! She delivers it straight forward and in a way that I would talk to a close friend. I always am counting down the days u til the next podcast. Currently reading her book too!!!
Apple Podcasts5lohem227United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | United States/Education/Self-Improvement |
Apple Podcasts | #234 |  Canada/Education/Self-Improvement |
Apple Podcasts | #73 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #102 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #183 | Ireland/Education |
Apple Podcasts | #218 | Netherlands/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Magic Mindset
What is Magic Mindset about and what kind of topics does it cover?
Motivational and practical coaching focused on self-improvement, health, nutrition, fitness, and mindset. Episodes emphasize identity-based change, sustainable habits, and a no-nonsense approach to discipline, body image, and aging healthfully. Listeners often seek actionable guidance for balancing fitness with busy lives, nourishing themselves, and cultivating confidence, especially women aiming to level up in health, career, and personal life. A notable edge is a strong emphasis on long-term sustainability, not crash diets, with a warm, relatable host style that blends personal stories with clear frameworks. This mix makes it appealing to listeners who want clear, doable steps to transform daily routines and mindset over time.
Where can I find podcast stats for Magic Mindset?
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How many listeners does Magic Mindset get?
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What are the audience demographics for Magic Mindset?
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How many subscribers and views does Magic Mindset have?
To see how many followers or subscribers Magic Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Magic Mindset?
These podcasts share a similar audience with Magic Mindset:
1. EmPowered Radio
2. Muscle Science for Women
3. Hot, Healthy, Never Hungry
4. The Mel Robbins Podcast
5. The Liz Moody Podcast
How many episodes of Magic Mindset are there?
Magic Mindset launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Magic Mindset?
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Where can I see ratings and reviews for Magic Mindset?
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