
Welcome to the Magic Mindset, where we cover everything SELF. How you treat yourself, nourish yourself, speak to yourself, and everything in between. This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

The female health space has found a new way to make women feel broken — and perimenopausal women are the current target.
The messaging is everywhere right now: your belly fat is unavoidable, losing weight is harder for you, the normal rules don't a... more
You keep waiting for something to change before you give yourself permission to be the person you want to be. Waiting until you hit the goal weight.
Waiting until you've been consistent long enough to "deserve"it. Waiting until you trust yourself ag... more
Everyone's so busy telling you to stop restricting that nobody's giving you permission to just... have standards.
This episode is about being intentional with your food — not in arules-based, diet-culture way, but in the way that a woman who has the... more
Something shifts around 35. Your body starts responding differently.Things that worked before stop working. And if no one explains why — it feels like your body is betraying you.
It's not. But you do need a different playbook.
This is the episode I... more
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Heather does a fantastic job of leading me through self inquiry to figure out how to do the things I want to do in order to feel amazing. She pulls together the information so many of us already know and packages it in a way that is relatable and inspirational at the same time. From all of us moving past our sewer rat and garbage pail tendencies- we thank you, Heather!
I am so pleased I’ve found this podcast, and Heather at this stage of my life. Thank you so much for the everlasting lessons that I will continue for as long as possible and pass onto my own daughter. 29 year old with PCOS and 2 young kids. I am now going to the gym, nourishing my body and holding myself accountable. Thank you!!!
I’m not sure how Heather knows exactly how I am feeling and progressing in my journey, but somehow every episode is spot on! She delivers it straight forward and in a way that I would talk to a close friend. I always am counting down the days u til the next podcast. Currently reading her book too!!!
I found Heather on TikTok then followed her on instagram and now listening through all her episodes! I love the short episodes that have so much good information!
Heather does a great job of being down to earth and no nonsense. She helps you see what you need to do and motivates you do those things.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | |
Apple Podcasts | #139 | |
Apple Podcasts | #196 | |
Apple Podcasts | #232 | |
Apple Podcasts | #186 | |
Apple Podcasts | #201 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Motivational and practical coaching focused on self-improvement, health, nutrition, fitness, and mindset. Episodes emphasize identity-based change, sustainable habits, and a no-nonsense approach to discipline, body image, and aging healthfully. Listeners often seek actionable guidance for balancing fitness with busy lives, nourishing themselves, and cultivating confidence, especially women aiming to level up in health, career, and personal life. A notable edge is a strong emphasis on long-term sustainability, not crash diets, with a warm, relatable host style that blends personal stories with clear frameworks. This mix makes it appealing to listeners who want clear, doable steps to transform daily routines and mindset over time.
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These podcasts share a similar audience with Magic Mindset:
1. EmPowered Radio
2. Biceps After Babies Radio
3. Muscle Science for Women
4. Broads: The Bold & Badass Fitness Podcast for Women
5. The Unf*ck Your Fitness Podcast
Magic Mindset launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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