Magic Mindset with Heather Maio
Heather MaioWelcome to the Magic Mindset, where we cover everything SELF. How you treat yourself, nourish yourself, speak to yourself, and everything in between. This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.
| Publishes | Weekly | Episodes | 249 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Everyone's so busy telling you to stop restricting that nobody's giving you permission to just... have standards.
This episode is about being intentional with your food — not in arules-based, diet-culture way, but in the way that a woman who has the... more
Something shifts around 35. Your body starts responding differently.Things that worked before stop working. And if no one explains why — it feels like your body is betraying you.
It's not. But you do need a different playbook.
This is the episode I... more
I know. You've heard it. Eat more protein. But if you really understood what protein does at the cellular level — what it does for fat loss, muscle retention, hunger, cravings, and metabolism — you'd stop treating it like a suggestion and start treat... more
You already know what to do. You're not confused. You're not missing information. You're just leaving yourself an out — and then taking it.
This episode is a direct callout of the habit of vague intention.
"I'm going to work out this week" is not a... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Love it!!
Heather does a fantastic job of leading me through self inquiry to figure out how to do the things I want to do in order to feel amazing. She pulls together the information so many of us already know and packages it in a way that is relatable and inspirational at the same time. From all of us moving past our sewer rat and garbage pail tendencies- we thank you, Heather!
Apple Podcasts5Shae-kira
United States3 months ago - Life changing
I am so pleased I’ve found this podcast, and Heather at this stage of my life. Thank you so much for the everlasting lessons that I will continue for as long as possible and pass onto my own daughter. 29 year old with PCOS and 2 young kids. I am now going to the gym, nourishing my body and holding myself accountable. Thank you!!!
Apple Podcasts5Loudog97
United Kingdom5 months ago - Always EXACTLY what I need to hear
I’m not sure how Heather knows exactly how I am feeling and progressing in my journey, but somehow every episode is spot on! She delivers it straight forward and in a way that I would talk to a close friend. I always am counting down the days u til the next podcast. Currently reading her book too!!!
Apple Podcasts5lohem227United States5 months ago - So good!
I found Heather on TikTok then followed her on instagram and now listening through all her episodes! I love the short episodes that have so much good information!
Apple Podcasts5KarlonK
Canada5 months ago - Informative and motivating
Heather does a great job of being down to earth and no nonsense. She helps you see what you need to do and motivates you do those things.
Apple Podcasts5H4389United States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | United States/Education/Self-Improvement |
Apple Podcasts | #140 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #208 |  New Zealand/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Magic Mindset
What is Magic Mindset about and what kind of topics does it cover?
A self-improvement and wellness show focused on sustainable mindset shifts around eating, fitness, and personal growth. Episodes center on practical coaching for healthy relationships with food and body, balanced approaches to fat loss, and building lasting habits without rigid rules. Overall, the show blends tough-love motivation with compassionate guidance, often prioritizing empowerment, body neutrality, and long-term adherence. Noteworthy are the frank discussions about dieting myths, intuitive eating, and maintaining consistency during life's ups and downs, all delivered in a candid, relatable tone that resonates especially with listeners seeking evidence-based mindset strategies.
This program likely appeals to listeners who want acti... more
Where can I find podcast stats for Magic Mindset?
Rephonic provides a wide range of podcast stats for Magic Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Magic Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Magic Mindset get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Magic Mindset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Magic Mindset?
Rephonic provides comprehensive predictive audience data for Magic Mindset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Magic Mindset have?
To see how many followers or subscribers Magic Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Magic Mindset?
These podcasts share a similar audience with Magic Mindset:
1. The Chalene Show | Diet, Fitness & Life Balance
2. EmPowered Radio
3. The Unf*ck Your Fitness Podcast
4. The Macro Hour
5. The Mel Robbins Podcast
How many episodes of Magic Mindset are there?
Magic Mindset launched 5 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Magic Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Magic Mindset?
Rephonic pulls ratings and reviews for Magic Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Magic Mindset?
Rephonic provides full transcripts for episodes of Magic Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.