Lowkey Real
Crystal Celadelle我們都習慣讓生活看起來正常，但心裡其實有很多話，不知道該放在哪裡。 在現代和自己20幾歲這個階段，我們其實不用透過掌聲和成就才能找到自己的位子， 而是能否好好承接那些想過、走過、消化過的東西，讓它誠實地留下來。 如果你剛好也在一個想放慢、想事情、卻不想被告訴「你應該怎麼做」的時刻，也許你會適合待在這裡一起思考和向前。
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Society & Culture |
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「這是現在的狀況，我正在盡全力。」這是我非常喜歡的一段自我對話時的文字。
hiiii今天聊我發現人更多習慣把事情看成「問題」，當我們一直看著「問題」、想著要解決它，就會很累。
我曾經就是這樣的人。
長年從緊張、焦慮、害怕失去掌控的情況下生活，該如何學著承接自己？
「自我對話」的神奇、重要性和運用我們一起感受。
你是否曾思考過「哪一個時刻，會讓你不用一直忙著回應這個世界，而是真正專注在自己的活著？」
我一直以為我只是習慣觀察別人、適應環境，直到後來我發現，我好像一直沒有真正放鬆過。
曾經花很多時間在想「到底哪一個才是真正的我？」
後來我慢慢理解，每一個角色都是真的我。
真正讓我困惑的，不是哪一個我是真的，而是我很少有一個時刻，不用一直觀察、調整、回應這個世界。
也許我們不是找不到自己，只是注意力一直放在別人身上，所以沒有機會感受到自己。
希望這集，能陪你一起回想和探索那個「只屬於你的時刻」
「過不去的事情不會過去，但在未來的日子裡，會覺察到有更多的事情值得去珍藏。」
簡要來說 這是這集我最核心想和你們分享的。
花費前半人生 在認識和了解「被理解和被解決」是兩件不同的事情，它們不等同於需要同步發生。
有些問題依然存在，但當我們選擇不再獨自面對它，或許那正是療癒開始發生的地方。
有時真正讓人難過的，其實不是有人離開，而是那個人的離開，讓我們開始懷疑自己。
當我們在面對人來人往、無法控制別人去留時，我們的重心該放在哪裡？
在這些無法掌控的事情之外，有沒有什麼東西，是別人帶不走的？我們都在學習如何扶持自己走下去。
希望這集陪你度過一段小時光
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- 你說的很棒喔
你說的很棒喔
Apple Podcasts5庭蔚1
Taiwana month ago - 超愛
很多自己內心的想法都在這裡聽到了！也給我好多啟發，每集都很適合重複聽，非常謝謝作者的分享♡
YouTube 我也很愛！
Apple Podcasts5Elliechen_0825_Taiwan2 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | Taiwan/Society & Culture |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Lowkey Real launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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