Low Demand Parenting
Amanda DiekmanThe Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neuro... more
| Publishes | Weekly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||
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Latest Episodes
What happens when your kid is suddenly or persistently exhausted, raging, avoiding school, crying, or withdrawn?
What do you call it when your child is struggling day after day? What does it mean when the light goes out of their eyes, when they no l... more
In Part 2 of my conversation with Dr. Katherine Olson, we deep dive into PDA and why so many of the strategies we're told to use can backfire for PDA kids. We talk about autonomy, neuroception, connection, and the invisible energy underneath our word... more
In this first part of a deep dive into PDA from a professional's lens, I’m talking with Dr. Katherine Olson, a clinical psychologist with extensive training in autism, early childhood intervention, and neurodevelopment. But Katie is also a parent who... more
Listen in as I talk with somatic coach and artist Jo Kelly about what happens when we practice truly trusting our children (and ourselves) for the long haul. Jo shares her experience stepping away from traditional schooling and choosing a radically c... more
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- A worthwhile listen
This is a deeply helpful, empowering, and validating podcast to caregivers in the PDA community, thank you!
Apple Podcasts5LJaneApprox
United Statesa year ago - So helpful
This is so essential to helping my family navigate with a PDA parent and a PDA child and siblings. Deeply appreciate the peaceful and loving guidance from this podcast.
Apple Podcasts5Kmcd7711United Statesa year ago - Thank you
I’m so overjoyed to discover this podcast as a resource for our pda family! The power struggles go nowhere and we need to practice so much more reframing and lowering demands. I need the constant reminder and affirmation that it is ok to give space and let go of the need to look like a good parent and just listen to my kids and their needs 💜
Apple Podcasts5canyoutell
Canadaa year ago - Thank you
Amanda’s work came into my universe just as my son began a season of burnout. I’m so grateful for this gentle, loving, accepting perspective. I don’t feel alone, thank you.
Apple Podcasts5Elouise.C.
Australiaa year ago - So good!
Excellent resource for parenting an high functioning autistic child w pda profile. Loved and want more of married to pda advice as in 1 of the episodes!
Apple Podcasts5Sess77United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #120 | United States/Kids & Family/Parenting |
Apple Podcasts | #185 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #220 | Canada/Kids & Family/Parenting |
Apple Podcasts | #211 | Australia/Kids & Family/Parenting |
Apple Podcasts | #32 |  Ireland/Kids & Family/Parenting |
Apple Podcasts | #70 | Ireland/Kids & Family |
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Frequently Asked Questions About Low Demand Parenting
What is Low Demand Parenting about and what kind of topics does it cover?
A thoughtful, compassionate show focused on low-demand, relationship-centered parenting, especially for families navigating neurodivergence, burnout, and non-traditional schooling. Episodes blend practical coaching, personal stories, and expert insights on topics like sensory needs, parental self-care, unschooling, and trauma-informed approaches to family life. Listeners often seek validation, actionable strategies, and a hopeful mindset that prioritizes connection over perfection. A notable strength is its inclusive, trauma-informed lens and emphasis on meeting families where they are, which can feel especially helpful for caregivers feeling overwhelmed or misunderstood.
Where can I find podcast stats for Low Demand Parenting?
Rephonic provides a wide range of podcast stats for Low Demand Parenting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Low Demand Parenting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Low Demand Parenting get?
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What are the audience demographics for Low Demand Parenting?
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How many subscribers and views does Low Demand Parenting have?
To see how many followers or subscribers Low Demand Parenting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Low Demand Parenting?
These podcasts share a similar audience with Low Demand Parenting:
1. At Peace Parents Podcast
2. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
3. Neurodiversity Podcast
4. The Baffling Behavior Show {Parenting after Trauma}
5. Beautifully Complex
How many episodes of Low Demand Parenting are there?
Low Demand Parenting launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Low Demand Parenting?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Low Demand Parenting?
Rephonic pulls ratings and reviews for Low Demand Parenting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Low Demand Parenting?
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What guests have appeared on Low Demand Parenting?
Recent guests on Low Demand Parenting include:
1. Dr. Katherine Olson
2. Jo Kelly
3. Esther Jones
4. Melissa Corkum
5. Dr. Margo Lowy
6. Laura Petix
7. Carolina Ramirez
8. Katie May
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.