Low Demand Parenting
Amanda DiekmanThe Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neuro... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessMental HealthKids & Family | |||
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Latest Episodes
What if the reason compassion feels so hard isn't because you're failing—but because your nervous system is protecting you? In this conversation, Melissa Corkum and I explore the concept of "blocked care," why so many parents of high-needs kids exper... more
In this episode, I talk with psychotherapist and researcher Dr. Margot Lowy about maternal ambivalence—the reality that parenting often holds both joy and grief, love and frustration, freedom and limitation all at the same time. We explore why these ... more
When we think about demands, we often think about the obvious ones: brush your teeth, sit at the table, get dressed, go to school. But what about the demands we can't see? In this conversation with pediatric occupational therapist Laura Petix (known ... more
In this deeply personal conversation, I sit down with Carolina Ramirez to explore what happens when parenting stops being a journey of “fixing” our children and becomes an invitation to heal ourselves. Carolina shares her experience as a Latina thera... more
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Reviews
- A worthwhile listen
This is a deeply helpful, empowering, and validating podcast to caregivers in the PDA community, thank you!
Apple Podcasts5LJaneApprox
United States8 months ago - So helpful
This is so essential to helping my family navigate with a PDA parent and a PDA child and siblings. Deeply appreciate the peaceful and loving guidance from this podcast.
Apple Podcasts5Kmcd7711United States9 months ago - Thank you
I’m so overjoyed to discover this podcast as a resource for our pda family! The power struggles go nowhere and we need to practice so much more reframing and lowering demands. I need the constant reminder and affirmation that it is ok to give space and let go of the need to look like a good parent and just listen to my kids and their needs 💜
Apple Podcasts5canyoutell
Canadaa year ago - Thank you
Amanda’s work came into my universe just as my son began a season of burnout. I’m so grateful for this gentle, loving, accepting perspective. I don’t feel alone, thank you.
Apple Podcasts5Elouise.C.
Australiaa year ago - So good!
Excellent resource for parenting an high functioning autistic child w pda profile. Loved and want more of married to pda advice as in 1 of the episodes!
Apple Podcasts5Sess77United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | Canada/Kids & Family/Parenting |
Apple Podcasts | #246 | Canada/Kids & Family |
Apple Podcasts | #186 |  Germany/Kids & Family/Parenting |
Apple Podcasts | #205 | Australia/Kids & Family/Parenting |
Apple Podcasts | #28 |  Sweden/Kids & Family/Parenting |
Apple Podcasts | #77 |  Argentina/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Low Demand Parenting
What is Low Demand Parenting about and what kind of topics does it cover?
This show centers on a compassionate, non-judgmental approach to parenting, especially for families navigating neurodivergence and high-demand pressures. Episodes frequently explore reducing demands, boosting connection, and practical strategies for supporting children with sensory and behavioral differences, while also addressing caregiver burnout and self-care. Noteworthy elements include evidence-informed perspectives from clinicians and educators, a focus on intersectionality and co-parenting, and a distinct emphasis on Attunement, Observation, and co-regulation as core tools for family life. Listeners are likely seeking actionable guidance, validation, and a hopeful, sustainable path to parenting that centers wellbeing over perfection.... more
Where can I find podcast stats for Low Demand Parenting?
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How many listeners does Low Demand Parenting get?
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What are the audience demographics for Low Demand Parenting?
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How many subscribers and views does Low Demand Parenting have?
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Which podcasts are similar to Low Demand Parenting?
These podcasts share a similar audience with Low Demand Parenting:
1. At Peace Parents Podcast
2. The Baffling Behavior Show {Parenting after Trauma}
3. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
4. THE AUTISM ADHD PODCAST
5. Neurodiversity Podcast
How many episodes of Low Demand Parenting are there?
Low Demand Parenting launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Low Demand Parenting?
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Where can I see ratings and reviews for Low Demand Parenting?
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How do I access podcast episode transcripts for Low Demand Parenting?
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What guests have appeared on Low Demand Parenting?
Recent guests on Low Demand Parenting include:
1. Melissa Corkum
2. Dr. Margo Lowy
3. Laura Petix
4. Carolina Ramirez
5. Katie May
6. Keisha Pruden
7. Rabbi Shoshana Meira Friedman
8. Amelia Nagoski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.