
The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neuro... more
| Publishes | Weekly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & FamilyMental HealthParenting | |||

In this solo episode, I get to dive into one of the most radical, healing, and countercultural practices in Low Demand Parenting: listening deeply to our kids. As the third step in the six-step Low Demand Method, listening is the heart of it all—the ... more
What happens when parenting meets the deep work of liberation? In this episode, I talk with Jaya Ramesh and Priya Saaral, authors of Parenting at the Intersections, about raising neurodivergent children of color, unlearning oppressive systems, and re... more
In this raw, tender conversation, Chris and Jasmine open up about navigating a “big blended family crisis,” discovering PDA, and rebuilding connection in a stepfamily with three kids. They share the pressure cooker of custody battles, school expectat... more
In this solo episode, I reframe “low-demand” beyond crisis triage and into a proactive, sustainable practice. I explain why dropping demands only in the moment can leave parents burned out—and how to move toward durable drops that create real ease an... more
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I’m so overjoyed to discover this podcast as a resource for our pda family! The power struggles go nowhere and we need to practice so much more reframing and lowering demands. I need the constant reminder and affirmation that it is ok to give space and let go of the need to look like a good parent and just listen to my kids and their needs 💜
Amanda’s work came into my universe just as my son began a season of burnout. I’m so grateful for this gentle, loving, accepting perspective. I don’t feel alone, thank you.
Excellent resource for parenting an high functioning autistic child w pda profile. Loved and want more of married to pda advice as in 1 of the episodes!
Amanda and her content are soothing, validating, thought provoking and give hope. I’m so grateful I found her!
I look forward to each new episode. Amanda is genuine and so supportive. I love the interviews and that they are short enough to sneak in when you have 20 minutes. I often find myself wishing episodes were longer but appreciate that the info is packed in to manageable listens. Thank you, Amanda!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #75 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on a compassionate and practical approach to parenting, particularly relevant for those navigating the challenges of neurodivergent children. Emphasizing a 'low demand' style, this series promotes a supportive environment for families, where pressures are alleviated in favor of understanding and connection. Listeners can expect to find guidance on tackling burnout, advocating for children, and navigating the dynamics of blended families, all while enjoying honest conversations that resonate deeply with the ups and downs of parenting. A unique aspect of the show is its commitment to exploring intersectionality, particularly how it affects parenting experiences among marginalized groups, providing a nuanced perspective tha... more
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These podcasts share a similar audience with Low Demand Parenting:
1. At Peace Parents Podcast
2. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
3. THE AUTISM ADHD PODCAST
4. Neurodiversity Podcast
5. The Baffling Behavior Show {Parenting after Trauma}
Low Demand Parenting launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Low Demand Parenting include:
1. Keisha Pruden
2. Rabbi Shoshana Meira Friedman
3. Amelia Nagoski
4. Ambreia Meadows-Fernandez
5. Robyn Gobbel
6. Emma Svanberg
7. Iris Chen
8. Debbie Reber
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