
If you've spent years taking care of everyone else and you're ready to reconnect with yourself, this show is for you. I'm Susie Pettit, certified parent coach, life coach, and mom of five. Every week, I share practical tools and compassionate coaching to help you navigate parenting, set healthier boundaries, stop feeling responsible for everyone else's happiness, and reconnect with yourself in mid... more
| Publishes | Twice weekly | Episodes | 416 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

When doing all the right things still feels hard 😵💫
Have you ever thought, I've done so much work on myself. Why does this still get to me?
On this walk-and-talk episode, I'm opening up about marriage, growth, and the ongoing practice of letti... more
Does anyone else sometimes feel like the only way they feel calm is if they know everything and have a say in all the things? Or that if you don't stay on top of things, those things will fall apart!
And if you don't remind, manage, anticipate, an... more
Do you ever find yourself replaying conversations, second-guessing your decisions, or lying awake worrying about your teen's future?
That mental loop has a name. It's called rumination. And it's quietly draining your energy, increasing anxiety, and... more
What if this summer didn’t leave you exhausted… but actually felt good?
So many midlife moms head into summer hoping it will be fun, relaxing, and connecting… and then find themselves overwhelmed, reactive, and running on empty by September.
In... more
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So excited to find it
Loving this show!
As someone who is constantly overextending myself to take care of others, I found this show so incredibly helpful! I loved the episode on being kind vs codependent. It resonated a lot with me and made me realize I need to make some changes. Definitely will be listening to more episodes!
I’m not a mom but I do tend to overextend myself with friends, family & co-workers due to the perception that I have more time & energy without kids. Susie’s episode about “caring for everyone but yourself” felt like a deep inhale & exhale - realizing that self neglect and putting our needs last can also put our own health at risk. This podcast is so empowering and educational!
Love the enthusiasm of the host, fun and uplifting episodes :)
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Apple Podcasts | #225 |
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The show centers on practical personal-growth playbooks for busy moms, blending mindset work, habit formation, emotional intelligence, and boundaries with everyday family life. Episodes frequently cover parenting challenges (including anxious teens and young adults), managing codependency, midlife reinvention, and health topics like perimenopause, all delivered with a coaching-forward, action-oriented vibe. A notable edge is the emphasis on gentle self-compassion and sustainable change, plus invitations to join a coaching community for ongoing support. The host's warm, down-to-earth style and real-world examples make complex topics approachable, making it appealing to listeners seeking tangible tools to love their life and thrive, not just ... more
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1. We Can Do Hard Things
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3. The Terri Cole Show
4. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
5. 10% Happier with Dan Harris
this podcast launched 8 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Megan Dahlman
2. Dr. Danielle Dowling
3. Danielle Dowling
4. Dr. Maria Sophocles
5. Dr. Shonda Hill
6. Dr. Jennifer Finlayson-Fife
7. Leah Marone
8. Dr. Zoe Shaw
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