Løping for nybegynnere
Nyttig kunnskap om løping og helse for varig løpeglede – med fysioterapeut Stig CarlsonVil du knekke koden på løpetreningen – enten du skal ta dine aller første løpesteg eller ønsker en sterkere helse og en mer skadefri hverdag?
«Løping for nybegynnere» er podkasten som hjelper deg i gang og videre, helt uten stress, press og dårlig samvittighet.
Programmet ledes av Stig Carlson, fysioterapeut med over 20 års erfaring, løpetrener og driver av en egen testlab for fysiologisk testin... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | SportsRunningHealth & Fitness |
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Latest Episodes
Sommeren er her – men hva skjer egentlig med formen hvis du tar helt fri fra trening i to, tre eller fire uker?
I denne episoden snakker vi om hvordan du kan holde kroppen i gang gjennom ferien uten at trening blir enda en ting på to-do-lista. Vi de... more
Løping har aldri vært mer populært. Fulllte startfelt, løpegrupper og sosiale medier kan gi inntrykk av at hele Norge er i bevegelse. Men stemmer det egentlig?
I denne episoden ser vi bak overskriftene. Hvorfor er det fortsatt så mange som ikke komm... more
Kroppen spilte ikke på lag i dag – hva gjør du da?
Den ene dagen flyter løpeturen lett. Den neste føles beina som sement, motivasjonen er borte, og sofaen virker langt mer fristende enn joggeskoene.
I denne episoden snakker vi om noe alle løpere op... more
Vi har bikket 10 000 unike nedlastinger, og vi har bare så vidt begynt!
Da vi lanserte Løping for nybegynnere i mars, hadde vi ett klart mål: Vi ville ta løpingen helt ned på jorda igjen og gjøre dørstokkmila så kort som overhodet mulig. At så mang... more
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Apple Podcasts | #155 |  Norway/Top Podcasts |
Apple Podcasts | #14 | Norway/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Løping for nybegynnere?
These podcasts share a similar audience with Løping for nybegynnere:
1. Løpedrømmen
2. Løpeprat
3. Løperådet
4. Hjernesterk
5. Gukild & Johaug
How many episodes of Løping for nybegynnere are there?
Løping for nybegynnere launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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