Løping for nybegynnere
Nyttig kunnskap om løping og helse for varig løpeglede – med fysioterapeut Stig CarlsonVil du knekke koden på løpetreningen – enten du skal ta dine aller første løpesteg eller ønsker en sterkere helse og en mer skadefri hverdag?
«Løping for nybegynnere» er podkasten som hjelper deg i gang og videre, helt uten stress, press og dårlig samvittighet.
Programmet ledes av Stig Carlson, fysioterapeut med over 20 års erfaring, løpetrener og driver av en egen testlab for fysiologisk testin... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Health & FitnessSportsRunning |
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Latest Episodes
Mange tenker at toget har gått. At hvis du ikke begynte å løpe da du var 20 eller 30, er det for sent å komme i god form.
Heldigvis stemmer ikke det.
I denne episoden snakker vi om hva som faktisk skjer med kroppen når vi blir eldre, hvorfor både h... more
Har du noen gang bestemt deg for å «ta deg skikkelig sammen» – bare for å gå altfor hardt ut, bli støl, miste motivasjonen og være tilbake på start noen uker senere?
Da er du ikke alene.
I denne episoden snakker vi om hvorfor skippertak nesten aldr... more
Trenger du egentlig en pulsklokke for å komme i bedre form?
I denne episoden snakker vi om hvorfor stadig flere lar klokka fortelle hvordan de har det – og om teknologien noen ganger gjør trening mer komplisert enn den trenger å være. Kan pulsklokke... more
Hva kan en regjerende verdensmester og europamester i Ironman lære deg som akkurat har begynt å løpe?
Overraskende mye.
I denne episoden møter vi Casper Stornes til en prat om veien til verdenstoppen – men enda viktigere: hvorfor han mener kontinui... more
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Apple Podcasts | #245 |  Norway/Top Podcasts |
Apple Podcasts | #33 | Norway/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Løping for nybegynnere?
These podcasts share a similar audience with Løping for nybegynnere:
1. Løpedrømmen
2. Løpeprat
3. Løperådet
4. Hjernesterk
5. Gukild & Johaug
How many episodes of Løping for nybegynnere are there?
Løping for nybegynnere launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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