
Losing weight sometimes isn't about willpower. It's about mindset, aligned nutrition, balancing hormones, and healing the root causes that keep you stuck. I'm Yolanda King, and after struggling with obesity most of my life, I lost 100 pounds by doing something radical: I focusing on my mindset to align my behaviors to what I wanted. I addressed the trauma, the emotional eating, the self-sabotaging... more
| Publishes | Daily | Episodes | 3 | Founded | 5 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthFitnessHealth & Fitness | ||||

In This Episode:
In this raw and honest episode, I'm sharing my personal testimony about the wake up call that finally pushed me to take action on my weight loss journey.
What You'll Hear:
• The mission trip moment when I realized I was physic... more
Episode 2: Winning the Battle of Finally Stepping Onto the Scale
Weight Loss Guide: CLICK HERE
Facebook Community: CLICK HERE
Instagram: @itsyolandaking
Episode Overview: In this powerful episode, we tackle one of the most intimidating moment... more
Episode 1: Starting Over Without Shame
In this premiere episode, I open up about the power of persistence and why starting over is nothing to be ashamed of.
Key Topics:
• Why dreamers who take action repeatedly are the ones who succeed not tho... more
Welcome to Losing Weight Again, the wellness podcast for the kingdom woman who is ready to master her mindset, lose the weight, and build the body she loves.
My name is Yolanda King and after struggling with being overweight and obese for most of ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | |
Apple Podcasts | #102 |










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