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Artwork for Logical Weight Loss

Logical Weight Loss

Dave Jackson
Weight Loss
Exercise Motivation
Rowing
Late-Night Snacking
Type 2 Diabetes

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

PublishesMonthlyEpisodes414Founded19 years ago
Number of ListenersCategories
FitnessHealth & FitnessMental Health

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Artwork for Logical Weight Loss

Latest Episodes

Reading about Kevin Smith and Penn Jillette, what strikes me most is how ordinary the turning point was. There was no trendy gadget, expensive program, or viral trick. Each of them lost about 100 pounds, and the change that started it was deciding to... more

Show Notes

Logical Weight Loss After 60

I’m back after a two-year break to share where I am with my health and weight-loss journey. At 61, I’m thinking more seriously about aging, staying active, and why it feels important to start now rather than ... more

Pretty Little Lies

So I've been brainwashed by fast food apps. I wanted to be one of the cool kids, and I installed some apps, and they have me trained like a dog.

Today we look into:

1. Understand the psychological tricks fast food apps use to ke... more

In a journey to try to find something to flavor my water, I came across the ingredient Maltodextrin and found out:

• It can be used as an insecticide

• It hurts your gut

• Creates a MAMMOTH sugar spike in your blood

• It's made from Corn, which (mos... more

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Reviews

4.2 out of 5 stars from 205 ratings
  • glad you’re back!

    so glad you are back. i’m in the same stall boat.

    Apple Podcasts
    5
    JoanieWalker
    United States9 days ago
  • Authentic and Transparent

    This show is for every life long learner who wants to master weight loss. Dave has a warmth and sincerity about him that makes listening easy. Dave commands trust through his authentic and transparent delivery of his story. I highly recommend his podcast!

    Apple Podcasts
    5
    tpleschourt
    United States4 years ago
  • Quite a funny pod

    This guy is as useless as we all are at losing weight. His advice is scattergun and very much a ‘do as I say, not as I do’ tactic. He means well though, just don’t expect to learn too much - he’s the antithesis of a weight loss expert.

    Apple Podcasts
    3
    TensOfThousands
    United Kingdom6 years ago
  • Thought Provoking

    I really enjoy listening to this at work to help keep my mind off snacking and reminding me how not worth it is to mindlessly snack! Only drawback is that I wish you did podcasts more frequently! Thanks for sharing your struggle and helping me to continue to think about what I put in my mouth and what my ultimate goals are!

    Apple Podcasts
    5
    Monicamcguffin
    United States6 years ago
  • Great episode

    Podcast Addict
    5
    EmyRenewingMyLif
    6 years ago

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How many episodes of Logical Weight Loss are there?

Logical Weight Loss launched 19 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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