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Living Longer

Message House Media

Join Pam Huff and Dr. Steven Austad as they look into how to be healthy, and vibrant as we age. An in depth look at your healthspan over your lifespan.

PublishesWeeklyEpisodes6Founded2 months ago
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Life SciencesScience

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Artwork for Living Longer

Latest Episodes

Why do we go gray — and can we actually reverse it? Pam Huff and Dr. Steven Austad sit down with UAB researcher Dr. Melissa Harris, whose cutting-edge work on melanocyte stem cells is reshaping what we know about aging hair. From stress-triggered gra... more

Ozempic, Wegovy, weight loss—everyone’s talking, but few understand what’s really going on. Pam Huff and Dr. Steven Austad sit down with obesity expert Dr. Jim Hill to reveal the truth about GLP-1 drugs, metabolism, and what actually works for long-t... more

What if aging isn’t something that just happens to you? In this episode of Living Longer, Pam Huff and Dr. Steven Austad reveal why genes aren’t your fate—and how the choices you make today can boost your strength, energy, and brainpower for decades.... more

In this powerful opening episode of Living Longer, longtime journalist Pam Huff and UAB aging expert Dr. Steven Austad explore the surprising truth: genetics is not the most important factor in how long we live. Your lifestyle — your choices — may ma... more

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How many episodes of Living Longer are there?

Living Longer launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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