FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Wo
Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety TherapistAre you ready to stop second guessing yourself & start feeling more confident?
In this podcast, you'll hear about psychology backed mental wellness, nervous system support & healthy habit creation to support you in becoming confident AF. You'll learn simple, practical tools, journaling prompts, affirmations & so much more to encourage you on your confidence & inner healing journey.
Hey friend, m... more
| Publishes | Twice weekly | Episodes | 311 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMental Health | ||||
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Latest Episodes
ACTIVATE: THE MEMBERSHIP |
The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.
Join ACTIVATE here!
SUB... more
ACTIVATE: THE MEMBERSHIP |
The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.
Join ACTIVATE here!
SUB... more
ACTIVATE: THE MEMBERSHIP |
The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.
Join ACTIVATE here!
SUB... more
If you want to start this month feeling so clear and confident in your priorities, goals, habits you're building, join us in ACTIVATE on our live call this afternoon where I'll guide you through this process in real time & give you coaching as we go ... more
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Reviews
- Thank You, Free & Well
Devoney has amazing group and one-on-one programs! I’m so thankful she started this podcast, which also opens the door to other ways of working with her. I really look forward to the information she shares. She breaks down ideas in a way that feels tangible and relatable. What’s shared here is so valuable and helpful. Thank you so much, Free & Well!
Apple Podcasts5Activate member
United States2 months ago - Thought Provoking
Really enjoyed the thought provoking prompts. Thank you
Apple Podcasts5Emma Walkinshaw
Australiaa year ago - Overcoming Anxiety and overthinking
Thank you for doing this, I appreciate it , it will help a lot of people who have been suffering with this for so long , such as myself. Many,Many More Blessings. God Loves you !😊🪽🪽🪽🪽🪽✝️✝️✝️😇😇😇😇😇😇😇👼👼👼👼🥰🥰🥰
Apple Podcasts5Jason buys MetroCourtUnited Statesa year ago - Great insights!!
I’ve learned so much from Devoney, her insights have opened my eyes & heart to sooo many new awarenesses. I’ve been guided towards spaces I wasn’t aware of exploring before! -Julia @journeywithjules__
Apple Podcasts5JennateUnited Statesa year ago - Breath of fresh air
Found you this morning and have already listened to six episodes. I’m uplifted and feel nurtured. Just what I needed today! Thank you, Devoney. And what a beautiful name!
Apple Podcasts5Dawn, so blessedUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #240 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #31 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  Philippines/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the journey to self-confidence, self-love, and mental wellness, this series blends psychological insights with practical tools for personal growth. The content frequently covers topics like anxiety management, journaling, and the importance of community support. The host shares relatable experiences from her own healing journey, making the advice feel approachable and authentic. Listeners can expect a mix of expert knowledge and heartfelt encouragement aimed at fostering a more confident and joyful life.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Pathway To Your Results
5. Trying Not to Care
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kristin Gibowicz
2. Ashley McDonald
3. Carly Burr
4. Bryn Daylor
5. Dr. Taylor Pagano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.