If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness.There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsod... more
Publishes | Daily | Episodes | 292 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessScience |
*“What if the missing piece to your energy, your clarity, your ability to show up in the world...
Wasn’t something you needed to do more of… but something you needed to do less of?
Or maybe — nothing at all?
Today’s episode is about reclaiming the... more
If you’ve ever caught yourself saying,
🧠 “But I’m tracking my calories! Why am I still not losing weight?!”
…then this episode is going to save you months of frustration.
And here’s the deal:
It’s not always about the deficit — it’s about the da... more
In this episode, we’re doing something special. We’re rewinding the clock to one of the most powerful masterclass episodes I’ve ever recorded — and if you’re serious about losing fat, feeling better, and performing at your best, this one is a must‑li... more
Welcome back to Part 4, the final chapter of our Sleep Like a Genius series.
Over the last three Wellness Wednesday episodes, we’ve explored how sleep is the foundation of your energy, your mood, your memory, your muscle, your metabolism, your hormo... more
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Highly recommend this podcast! It reminds me that “living the dream” life is a journey not a destination! Love the minisodes for a quick listen and the longer podcasts to dive into a topic. My MOST favorite thing thus far has been the advice of “doing your future self the favor of doing it now.” Major perspective changer for me!
Great episode for all of us in our golden years. I will share with both of my sisters
Damien and Jamie do a great job at making this a relatable and educational podcast. Usually some listener questions accompanied by a study of some kind. Damien does a good job of giving you his takeaways from said study but encourages you to go down the rabbit hole if you want to know more. Good place to start if you’re looking to get more in tune with your body and mind.
Coach D's podcast covers a wide range of topics related to fitness and wellness, providing valuable insights and practical tips. Whether it's exercise routines, nutrition advice, mindfulness techniques, or goal setting, Coach D leaves no stone unturned. His attention to detail ensures that listeners receive a comprehensive understanding of each topic discussed.
What makes Coach D truly exceptional is his motivational prowess. Through his podcast, he has the incredible ability to ignite a fire w... more
Damien does a great job as always with sharing his research and experience in a really thoughtful and useful way. Jamie is a great addition to the podcast. They have a very balanced approach to nutrition and fitness. I highly recommend this podcast to anyone looking for practical guidance on their health and fitness journey!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | |
Apple Podcasts | #74 | |
Apple Podcasts | #95 | |
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
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Content centers around helping individuals achieve a happier and healthier lifestyle through engaging discussions on fitness, nutrition, and wellness. The episodes often include actionable insights, motivational strategies, and practical tips designed to promote personal growth and well-being. Unique aspects include a structured approach with mini-episodes that encourage listeners to participate in weekly challenges focusing on physical activity and dietary improvements, fostering a sense of community and accountability among listeners. With a blend of in-depth interviews and educational sessions, the content is tailored for those who seek a comprehensive understanding and application of well-being principles in their daily lives.
Rephonic provides a wide range of podcast stats for Livin' The Dream. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Livin' The Dream and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Livin' The Dream:
1. The Model Health Show
2. Huberman Lab
3. The Peter Attia Drive
4. Mind Pump: Raw Fitness Truth
5. The Jordan Syatt Podcast
Livin' The Dream launched 5 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Livin' The Dream from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Livin' The Dream include:
1. Dr. Casey Means
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