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Artwork for Livin' The Dream

Livin' The Dream

Damien
Wellness
Nutrition
Fitness
Health
Running
Travel Snacks
Goal Setting
Motivation
Longevity Model
Running Technique
Blood Sugar Management
Food Preparation
Resistance Training
Plyometrics
Strength Training
Mental Health
Caloric Optimization
Protein Optimization
Healthy Eating
Self-Care Practices

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness.There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsod... more

PublishesDailyEpisodes292Founded5 years ago
Number of ListenersCategories
FitnessHealth & FitnessScience

Listen to this Podcast

Artwork for Livin' The Dream

Latest Episodes

*“What if the missing piece to your energy, your clarity, your ability to show up in the world...

 Wasn’t something you needed to do more of… but something you needed to do less of?

Or maybe — nothing at all?

Today’s episode is about reclaiming the... more

YouTube

If you’ve ever caught yourself saying,

 🧠 “But I’m tracking my calories! Why am I still not losing weight?!”

 …then this episode is going to save you months of frustration.

And here’s the deal:

 It’s not always about the deficit — it’s about the da... more

YouTube

In this episode, we’re doing something special. We’re rewinding the clock to one of the most powerful masterclass episodes I’ve ever recorded — and if you’re serious about losing fat, feeling better, and performing at your best, this one is a must‑li... more

YouTube

Welcome back to Part 4, the final chapter of our Sleep Like a Genius series.

Over the last three Wellness Wednesday episodes, we’ve explored how sleep is the foundation of your energy, your mood, your memory, your muscle, your metabolism, your hormo... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Casey Means
Author of Good Energy and medical practitioner
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Episode: Bad Energy Is the Root of Disease (Good Energy 3)

Host

Damian Evans
Host of Livin' The Dream, focusing on health, wellness, and personal development. Offers insights, strategies, and encouragement to enhance listeners' fitness journeys.

Reviews

5.0 out of 5 stars from 85 ratings
  • A great listen, every time!

    Highly recommend this podcast! It reminds me that “living the dream” life is a journey not a destination! Love the minisodes for a quick listen and the longer podcasts to dive into a topic. My MOST favorite thing thus far has been the advice of “doing your future self the favor of doing it now.” Major perspective changer for me!

    Apple Podcasts
    5
    _Māhealani
    United Statesa year ago
  • Aging

    Great episode for all of us in our golden years. I will share with both of my sisters

    Apple Podcasts
    5
    gramma that likes to laugh
    United States2 years ago
  • No fluff, just the facts

    Damien and Jamie do a great job at making this a relatable and educational podcast. Usually some listener questions accompanied by a study of some kind. Damien does a good job of giving you his takeaways from said study but encourages you to go down the rabbit hole if you want to know more. Good place to start if you’re looking to get more in tune with your body and mind.

    Apple Podcasts
    5
    Dearborn44
    United States2 years ago
  • A must listen to jump start your best life

    Coach D's podcast covers a wide range of topics related to fitness and wellness, providing valuable insights and practical tips. Whether it's exercise routines, nutrition advice, mindfulness techniques, or goal setting, Coach D leaves no stone unturned. His attention to detail ensures that listeners receive a comprehensive understanding of each topic discussed.

    What makes Coach D truly exceptional is his motivational prowess. Through his podcast, he has the incredible ability to ignite a fire w... more

    Apple Podcasts
    5
    TS Dogger
    United States2 years ago
  • Great Information!

    Damien does a great job as always with sharing his research and experience in a really thoughtful and useful way. Jamie is a great addition to the podcast. They have a very balanced approach to nutrition and fitness. I highly recommend this podcast to anyone looking for practical guidance on their health and fitness journey!

    Apple Podcasts
    5
    JLBR777
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the motivational energy of the host, which makes the information relatable and easy to digest.
The podcast is viewed as a great resource for those looking for guidance on fitness and wellness, appealing to both seasoned enthusiasts and beginners.
Listeners highly recommend the podcast for its practical advice and engaging content.
There is frequent praise for the mini-episodes, which are seen as effective tools for quick learning and actionable steps.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household IncomeSocial Media Reach

Frequently Asked Questions About Livin' The Dream

What is Livin' The Dream about and what kind of topics does it cover?

Content centers around helping individuals achieve a happier and healthier lifestyle through engaging discussions on fitness, nutrition, and wellness. The episodes often include actionable insights, motivational strategies, and practical tips designed to promote personal growth and well-being. Unique aspects include a structured approach with mini-episodes that encourage listeners to participate in weekly challenges focusing on physical activity and dietary improvements, fostering a sense of community and accountability among listeners. With a blend of in-depth interviews and educational sessions, the content is tailored for those who seek a comprehensive understanding and application of well-being principles in their daily lives.

Where can I find podcast stats for Livin' The Dream?

Rephonic provides a wide range of podcast stats for Livin' The Dream. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Livin' The Dream and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Livin' The Dream get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Livin' The Dream, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Livin' The Dream?

Rephonic provides comprehensive predictive audience data for Livin' The Dream, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Livin' The Dream have?

To see how many followers or subscribers Livin' The Dream has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Livin' The Dream?

These podcasts share a similar audience with Livin' The Dream:

1. The Model Health Show
2. Huberman Lab
3. The Peter Attia Drive
4. Mind Pump: Raw Fitness Truth
5. The Jordan Syatt Podcast

How many episodes of Livin' The Dream are there?

Livin' The Dream launched 5 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Livin' The Dream?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Livin' The Dream?

Rephonic pulls ratings and reviews for Livin' The Dream from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Livin' The Dream?

Rephonic provides full transcripts for episodes of Livin' The Dream. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Livin' The Dream?

Recent guests on Livin' The Dream include:

1. Dr. Casey Means

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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