Livin' The Dream
DamienIf you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. Along with bringing on experts in these fields to discuss in depth on how to help us live our own dream life through being healthy and active. There will also be mini episodes (... more
| Publishes | Twice weekly | Episodes | 192 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessScienceHealth & Fitness | |||
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Latest Episodes
In the ever-evolving landscape of scientific understanding, what we once believed to be the gold standard for longevity may not tell the full story. As our knowledge expands, so too does our model of how to live a long and healthy life. In this episo... more
Today, we will be putting a nice little bow on and discussing this fantastic excerpt I read which we discussed the training part of it on tuesday, the wellness aspect of working out to build and not burn and today we will be addressing the nutrition ... more
Today, we will be continuing to discuss this amazing excerpt I read recently: more
Today, were tossing aside the old-school notions of "skinny" and "thin" and diving headfirst into a revolutionary approach to fitness. So buckle up, because were about to flip the script and redefine what it means to truly thrive in your own skin. more
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Reviews
- Aging
Great episode for all of us in our golden years. I will share with both of my sisters
Apple Podcasts5gramma that likes to laugh
United States7 months ago - No fluff, just the facts
Damien and Jamie do a great job at making this a relatable and educational podcast. Usually some listener questions accompanied by a study of some kind. Damien does a good job of giving you his takeaways from said study but encourages you to go down the rabbit hole if you want to know more. Good place to start if you’re looking to get more in tune with your body and mind.
Apple Podcasts5Dearborn44United States10 months ago - A must listen to jump start your best life
Coach D's podcast covers a wide range of topics related to fitness and wellness, providing valuable insights and practical tips. Whether it's exercise routines, nutrition advice, mindfulness techniques, or goal setting, Coach D leaves no stone unturned. His attention to detail ensures that listeners receive a comprehensive understanding of each topic discussed. more
Apple Podcasts5TS DoggerUnited States10 months ago - Great Information!
Damien does a great job as always with sharing his research and experience in a really thoughtful and useful way. Jamie is a great addition to the podcast. They have a very balanced approach to nutrition and fitness. I highly recommend this podcast to anyone looking for practical guidance on their health and fitness journey!
Apple Podcasts5JLBR777United States10 months ago - Really Helpful!
This podcast is incredibly helpful - it gives you knowledge plus action steps that are doable. more
Apple Podcasts5FaceswappwUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Livin' The Dream
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How many listeners does Livin' The Dream get?
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How many episodes of Livin' The Dream are there?
Livin' The Dream launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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