Health Promotion Services at UC San Diego presents Live Well, Be Well -- a podcast where we speak candidly about all things wellness! We'll be covering everything under the sun when it comes to wellness. From stress management to sex and relationships to alcohol and cannabis, and everything in between! Our goal is to inspire you, to help you feel connected, and to help you discover new ways to liv... more
Publishes | Weekly | Episodes | 67 | Founded | 4 years ago |
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Categories | EducationSelf-ImprovementMental HealthHealth & Fitness |
Our Well-Being Peer Educators are adding a new and exciting segment to the Live Well Be Well podcast called A Hero's Journey! Here's a sneak of what to expect from this new edition before we officially launch in Fall 2021! more
On this episode of Live Well Be Well, we take a moment to recognize and validate the spectrum of feelings we as a community may be facing as changes arise in the global pandemic. We'll be guiding you through a brief meditation that highlights your st... more
On this episode of Live Well Be Well, we take a moment to honor and celebrate the courageous acts that Simone Biles and Naomi Osaka recently took as they took a step bak from their athletic pursuits to take a huge step forward in prioritizing their h... more
Welcome to the Live Well Be Well podcast with UCSD Health Promotion Services. Today, listen as we explore self-care as well as types of "rest". Find us online at healthpromotion.ucsd.edu more
On this episode of Live Well Be Well, we continue our discussion of getting back into the swing of socializing by sharing strategies for breaking the ice and developing and nurturing meaningful and authentic relationships - platonic and romantic. more
Join us for a two-part season premiere of Live Well Be Well, where we'll be discussing getting back into the swing of connecting with others: making new friends and dating. We'll share strategies for overcoming social anxiety and sparking up conversa... more
On the season finale of Live Well Be Well, we take a moment to reflect on an important question: What's my WHY? Not only will you have the opportunity to reflect on your life's meaning and purpose, but you'll also be able to hear some responses from ... more
On this episode of Live Well Be Well, we honor Men's Health Month, including Father's Day! Featured on this episode are special guests from Case Management Services, as well as a student advocate fighting for increased support and resources for stude... more
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Live Well, Be Well launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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