Rephonic
Artwork for little things

little things

punkee
Self-Care
Resilience
Mental Health
Happiness
Productivity
Sri Lankan Food
Manifestation
Romance
Morning Routines
Transgender Athletes
Adversity
Grief
Rage Rituals
Art
Feminism
Pop Culture
Female Anger
Journaling
Cooking
Pottery

from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight �... more

PublishesWeeklyEpisodes19Founded6 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for little things

Latest Episodes

after months of guiding conversations about the little things (that are actually kinda the big things), alice griffin shares her own story in the season finale. in an unfiltered chat that sees executive producer jannah anderson step into the hosting ... more

natalie kyriacou oam has spent her whole life backing her values with action, and it truly shows. the environmentalist and author of 'Nature's Last Dance' sits down with us to talk values, little things with big impact, and why aligning your choices ... more

if anyone can make you rethink how you move through the world - from what you throw away to what you buy into, it’s swapna namboodiri. the multidisciplinary artist and creator of ‘aquarium of tomorrow’ joins us to talk waste, cultural rituals, slow l... more

little things exec producers @_jannahanderson & @_alicegriffin are back with our fave jalice format. this week they’re chatting rage rituals – bc being angry is actually rly fun, freeing and hot. from scream therapy to rage dancing, we’re celebrating... more

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Recent Guests

Natalie Kuriyaku
Environmentalist, charity director, and author of Nature's Last Dance
My Green World
Episode: living out your values
Swapna Nambodiri
Multidisciplinary environmental artist
Episode: the 'add to cart' economy
Bianca Hunt
Author of "Main Character Energy" and media journalist
Agent Black
Episode: main character energy
Lexi Rogers
Writer, creative, and athlete
Subject of documentary series 'Hoops'
Episode: 3 secrets of resilient people (and do they hold up)
Sel Nguyen
Iconic relationship and sex therapist and the founder of Come Back to Bed
Episode: do relationships actually have “unspoken rules”?
Scarlett Hopper
Iconic romance author and owner of Romancing the Novel
Romancing the Novel
Episode: reading is actually romantic
Lucy Jingwang Dunning
Actor, performer, and poet known for her work in creative arts and her insights on resilience and self-expression.
Episode: facing rejection without crashing out
Milo Hartil
An incredible model, performer, public speaker, and content creator.
Self-employed
Episode: "I swap house keys with all my closest friends"

Host

Alice Griffin
Host of discussions centered around self-care, resilience, and personal growth, often featuring guests sharing their experiences and insights. She combines her role with being an executive producer.

Reviews

4.2 out of 5 stars from 14 ratings
  • Great

    I really enjoyed listening to this. The girls are intelligent and fun !

    Apple Podcasts
    5
    Healthygirl13
    Australia24 days ago
  • Flawless 💖💖

    What an inspiring, fab lil gem. So grateful to have found this podcast. Excellent interviews and perspectives. Thank you Junkee 💖

    Apple Podcasts
    5
    Jaspar331
    Australia4 months ago
  • IMPECCABLE!

    My guide to life from the wonderful Alice & co. 💟

    Apple Podcasts
    5
    Jon777
    Australia4 months ago
  • Like a warm hug

    If you’re looking for a podcast that entertains whilst offering you actionable self care tips, this is for you! Such natural sounding interviews, you’d think you’re listening to two friends catching up. Highly recommend for anyone curious about what orhers prioritise to bring them joy.

    Apple Podcasts
    5
    lifesgoodwith_lg
    Australia4 months ago
  • Sad mofos

    Yeah let’s take advice from the worst humans that ever walked the face of the earth…. Stupid little girls are stupid little girls

    Apple Podcasts
    1
    no middle names
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express dissatisfaction with the perspectives shared, indicating a mix of opinions on the guests and topics discussed.
Listeners find the discussions inspiring and relatable, valuing the actionable self-care tips shared.
The format is praised for its friendly and natural interview style, making it feel like a cozy conversation among friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

the 'add to cart' economy
Q: How has working with these materials changed the way that you understand all the waste that we have in the world?
It has made me acutely aware of the waste problem and the consequences of our consumption habits.
the 'add to cart' economy
Q: What is your favorite part about being an artist?
Getting to play with exciting things daily; it's never boring and feels amazing to do what I love.
the 'add to cart' economy
Q: So how did you go from that world in engineering to becoming a full-time artist?
It was a long process; I transitioned gradually after having my baby and realizing my passion for art. My husband and I decided I would take a break from engineering to focus on my art.
angry rituals for angry girls
Q: What's the little thing that changed your life this week?
Jenna talks about binge-watching Gilmore Girls as a comforting act during challenging times.
main character energy
Q: Have you ever thought about giving up?
Both Alice and Bianca relate to the feeling of giving up, especially when faced with societal limitations and the pain of ongoing criticism.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About little things

What is little things about and what kind of topics does it cover?

This podcast focuses on the intricacies of self-care and personal growth, emphasizing that the seemingly small daily practices can have a significant impact on overall well-being. It features candid conversations with a diverse lineup of creatives who navigate the complexities of the self-care economy, discussing topics ranging from resilience and mental health to relationship dynamics and self-acceptance. Each episode aims to inspire listeners to reflect on their own self-care routines and find joy in the little things that contribute to a fulfilling life.

Where can I find podcast stats for little things?

Rephonic provides a wide range of podcast stats for little things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to little things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does little things get?

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What are the audience demographics for little things?

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How many subscribers and views does little things have?

To see how many followers or subscribers little things has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to little things?

These podcasts share a similar audience with little things:

1. Ladies, We Need To Talk
2. No Filter
3. The Case Of
4. Conversations
5. But Are You Happy?

How many episodes of little things are there?

little things launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact little things?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for little things?

Rephonic pulls ratings and reviews for little things from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for little things?

Rephonic provides full transcripts for episodes of little things. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on little things?

Recent guests on little things include:

1. Natalie Kuriyaku
2. Swapna Nambodiri
3. Bianca Hunt
4. Lexi Rogers
5. Sel Nguyen
6. Scarlett Hopper
7. Lucy Jingwang Dunning
8. Milo Hartil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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