Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable.
On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt.... more
Publishes | Weekly | Episodes | 23 | Founded | 9 months ago |
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Categories | Education for KidsParentingKids & Family |
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If mealtimes feel more like a battle than a bonding moment, you’re not alone! In this episode, I’m joined by Jen and Carrie from The OT Parent Coaches to explore how your child’s unique sensory preferences shape their experience with ... more
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Starting solids can feel overwhelming—so many questions, so much conflicting advice, and the pressure to "do it right." In this episode of Little Bites for Healthy Lives, we’re talking about the real challenges parents face during tha... more
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You want to be a calm, connected parent. You’ve read the books, saved the Instagram posts, and tried to take deep breaths in the middle of toddler chaos. But some days? Gentle parenting just feels impossible.
In this episode, we’re u... more
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What if your stress isn’t just affecting you—but your kids too? In this powerful conversation, Dr. Jen Bourgeois, a Pharmacist turned nervous system and stress coach, joins me to talk about how a dysregulated nervous system in moms ca... more
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As a busy mom always looking for ways to keep my kids healthy and nourished, Little Bites has been a game-changer! I love how it breaks down complex nutrition topics into easy-to-understand tips and practical advice. The episodes are short enough to fit into my hectic day, but packed with so much useful information. Whether you're looking for quick meal ideas, healthy snack options, or just need some motivation to stay on track, this podcast is a must-listen. The host’s friendly and relatable ap... more
This podcast is perfect for parents who need quick tips to make mealtimes more successful with their kids. I have been struggling with picky eating with my daughter for nearly four years now, and I have not found any advice to be as simple as Dakota’s is! I feel like I am able to implement her suggestions as soon as I’m finished listening to them, and I’m so very grateful for that!
I have a toddler and an 8 year old. Their picky eating ebbs and flows but I see it most with little guy. Motherhood is about creativity and flexibility so I am excited to have this podcast as a resource in order to incorporate healthy eating into our meals!
This podcast is perfect for busy parents wanting to make healthy eating easy for their kids. Host Dakota Felckowski shares quick, practical tips in a friendly, relatable way. From fun ways to get kids to eat veggies to simple mealtime hacks, each short episode is packed with helpful advice. A must-listen for any parent looking to build healthier habits without the stress!
As a busy mom who is always trying to make meal times healthier and less stressful, this show has been wonderful. Dakota is knowledgeable and down to earth, offering practical tips and advice that are easy to implement. Each episode is packed with valuable information, and I appreciate how the podcast tackles real-life challenges parents face. Highly recommend this to any parent wanting to make mealtime easier, healthier, and more enjoyable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #228 |
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Aiming to navigate the complexities of parenting and healthy living, content focuses on providing practical strategies for fostering healthier habits among children. With a pediatric nurse practitioner as the host, episodes explore a variety of topics that include nutrition, parenting styles, mental health, and family dynamics. The content often provides actionable tips for busy parents struggling with mealtime challenges, including picky eating and stress management, while promoting a holistic approach to wellness for both mothers and children. This podcast stands out for its friendly, relatable delivery and 'bite-sized' episodes, making it accessible for parents on the go who seek credible advice without overwhelming details.
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Little Bites for Healthy Lives launched 9 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Little Bites for Healthy Lives include:
1. Dr. Jen Bourgeois
2. Whitney Cardosi
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