Tips och trix för bättre sömn. En mysig halvtimme att varva ner med Lisel Humla Sjöstedt och intressanta gäster. Kanske är det du... och kanske känner du igen Lisel Humla från hennes populära podd Sov med mig. Lisels godnattstund finns även på YouTube...
Publishes | Weekly | Episodes | 4 | Founded | 3 years ago |
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Language | Swedish | Categories | EducationSelf-Improvement |
"Jag vill inte gå och lägga mig"... blir början på den långa listan med allt du inte vill göra, även om du vet det vore bra för dig, för att sova gott. more
Kvällens gäst kan prata med djur, spöken och folk; Helena Andrén-Niemi. En skadad axel som starkt påverkade Helenas sömn blir ingången till att vi pratar om att prata med djur och hur du odlar egna örter som kan hjälpa dig att somna gott. Bland annat... more
Visst är det skillnad på poddar om sömn och poddar att somna till. Ibland funkar poddar om sömn att somna till men då missar jag ju vad som säjs. I poddar att somna till brukar det inte vara lika viktigt att höra allt som säjs. Eller vad säjer du? I ... more
Första avsnittet av Lisels godnattstund som podd blev det som sändes på Alla hjärtans dag 2021. Såklart på tema hjärtat. Vad är bäst för ditt hjärta, att ligga på höger eller vänster sida? Lisels godnattstund har sänds som videoshow sedan sommaren 20... more
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Lisels godnattstund launched 3 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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