Linchpin Conversations
Pat SherwoodLinchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
| Publishes | Twice weekly | Episodes | 630 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementFitnessEducation | |||
Listen to this Podcast
Latest Episodes
• Training vs Testing.
• The gym owners dilemma.
• Life is busy…focus on food or fitness?
• Learning handstands.
• Fitness while traveling. (Links to another question)
• Working out in public.
• Favorite Ice Cream.
• Dangerous movement combos.... more
Matt is a husband & father of two girls. He has been a fulltime dive instructor for over 25 years. This occupation has enabled him to travel the world seeking adventure & opportunity. He was born & raised in the U.K., but he has called the Philippine... more
• Our favorite workout style.
• The story behind "Linchpin".
• Reverse Hypers.
• 2026 Games Meet up?
• Struggling with Dips.
• Thumb wrapped around pull-up bar, yes or no?
• What has CF taught me that applies to life?
• Testing workouts.
• Ex... more
Steph is a wife & mother of 3. Her days are hectic. She works from home full time as an underwriter. When she is not occupied with that she is caring for her 3 kids & running them around to soccer practice & games. She found fitness later in life & h... more
Key Facts
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Recent Guests
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Reviews
- Wish I had known this years ago
This podcast is so unbelievably rich with information it’s shocking - and Coach Pat gives it all away for free.
Looking back it’s crazy how much time I’ve wasted chasing nonsense and not doing the simple things that move the needle. No more - Linchpin has made all the difference.
Apple Podcasts5Scott2
United States9 months ago - Fitness Information for Everyone
I am a big fan of the work Pat does. Linchpin conversations are informative and done in such a way that everyone can understand and learn. If you want to increase your fitness knowledge and take care of your body, especially as you age, Linchpin has you covered. Thanks Pat!
Joel
Apple Podcasts5Joel - Metis Muscle & Fitness
Canadaa year ago - Awesome show
Honest, authentic and informational. Pat Sherwood is the best and the fantastic information he provides for free is unmatched. Love this show! Way better information than the very expensive ACE certification I paid for many years ago to become a coach before I knew better/found Crossfit
Apple Podcasts5ASchultz1215United States2 years ago - CrossFit magic in you ears
Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.
Apple Podcasts5Roybit
United Kingdom3 years ago - If you’re into improving, listen
Just a few of my takeaways from listening to this podcast:
Consistency is key.
Put a brick in the wall every day.
Do what is effective not popular.
Put in the work because it’s what we do, not to impress others or have awesome instagram posts.
Scaling is cool.
Coffee is the way.
Apple Podcasts5DailyGoodnessGrindUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Health & Fitness/Fitness |
Apple Podcasts | #153 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #215 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #159 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #62 |  South Korea/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Linchpin Conversations
What is Linchpin Conversations about and what kind of topics does it cover?
Focused on health, fitness, and personal development, this offering navigates a blend of insightful discussions, listener Q&A, and engaging guest interviews. Topics often center around effective fitness practices, nutrition, and the journey toward personal trends in health, pushing boundaries to develop both physical and mental resilience. Each episode combines personal anecdotes, practical advice, and testimonials from community members, fostering a rich environment for those who aspire to enhance their fitness lives while coping with life's challenges. Unique to this podcast is a participatory approach, inviting listener input and featuring a variety of backgrounds, from fitness professionals to everyday enthusiasts, contributing to a vib... more
Where can I find podcast stats for Linchpin Conversations?
Rephonic provides a wide range of podcast stats for Linchpin Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Linchpin Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Linchpin Conversations get?
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What are the audience demographics for Linchpin Conversations?
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How many subscribers and views does Linchpin Conversations have?
To see how many followers or subscribers Linchpin Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Linchpin Conversations?
These podcasts share a similar audience with Linchpin Conversations:
1. Varied Not Random
2. The Consistency Project
3. The CrossFit Podcast
4. Talking Elite Fitness
5. The Rich Froning Podcast
How many episodes of Linchpin Conversations are there?
Linchpin Conversations launched 6 years ago and published 630 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Linchpin Conversations?
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Where can I see ratings and reviews for Linchpin Conversations?
Rephonic pulls ratings and reviews for Linchpin Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Linchpin Conversations?
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What guests have appeared on Linchpin Conversations?
Recent guests on Linchpin Conversations include:
1. Alexandra S.
2. John W.
3. Ben B.
4. Adam H.
5. Jody D.
6. Blake Balsamo
7. Ben G.
8. Nicholas M.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.