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Linchpin Conversations

Pat Sherwood
Self-ImprovementFitnessHealth & FitnessEducation

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

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Contact Information
How Many Listeners?
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Latest Episodes

Ring Muscle-ups & Snatches...why should "normal" people do these movements unless they want to qualify for the Olympics?

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2 days ago

1. "Deadlifts tax the central nervous system." - what does this mean? more

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7 days ago

1. Rack or no rack? more

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9 days ago

Reviews

5 out of 5 stars from 90 ratings
  • Linchpin

    Pat Sherwood‘s a good dude. It‘s as simple as that.

    Apple Podcasts
    5
    Exel4
    Germany6 months ago
  • So much great info!

    Pat’s humility and kindness combined with his vast life experience make this podcast a treasure trove of great CrossFit information for the coach and athlete alike. I only wish his wife Emily, a star athlete herself, would make more appearances! Either way, invaluable info and I so appreciate it!

    Apple Podcasts
    5
    jennyfromthecuse
    United States6 months ago
  • Good content but….

    Great topics and knowledge. But, very annoying coffee slurping

    Apple Podcasts
    4
    Mloosier
    United Statesa year ago
  • Excellent!!!

    A most gracious and humble host with a vast knowledge of functional fitness among other things. Truly a shining star in the world of CrossFit. Always entertaining and educational.

    Apple Podcasts
    5
    b. moring
    United Statesa year ago
  • Valuable insights for any athlete

    Pat Sherwood shares a wealth of knowledge that you might not hear from many CrossFit coaches, either because they don’t have his years of experience or because there just isn’t enough time in your average 1-hour CrossFit class when the focus is usually on doing the work, not philosophizing over it. Whatever the case, if you are a CrossFitter (or really any sort of dedicated gym-goer) there is a ton to be learned from these conversations about specific lifts and movements, strategies for CrossFit... more

    Apple Podcasts
    5
    XtopherER
    United States2 years ago

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Frequently Asked Questions About Linchpin Conversations

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How many episodes of Linchpin Conversations are there?

Linchpin Conversations launched 3 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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