
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
| Publishes | Twice weekly | Episodes | 662 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessFitness | |||

Ryan is a husband, as well as a father of 3 children. Between his busy job & family commitments there is not much time left to train. This forces him to be efficient with his time. He loves running, especially long distance. He has cracked the code f... more
• Quick singles vs Touch & Go.
• Box Jumps
• Intensity.
• Heavy Lift + Metcon
• Wearables.
• Training a deconditioned person
• Accessory work.
• Training alone & technique.
• Back Squat vs Leg Press
• Cleaning your garage gym.
Habib was born in Greece, but he has lived in Dubai, Istanbul, London & Pittsburgh. He is about to move once again & start a new life in the Netherlands. His brother is a Buddhist Monk who lives in a retreat in Nepal. This prompted Habib to make an e... more
• Knees-to-elbows grip
• Bike vs Rower
• CrossFit terminology
• Training days & results.
• Scaling up.
• Deadlift grip.
• VNR cycles
• The CF Open
• Sugary Treats & discipline
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This podcast is so unbelievably rich with information it’s shocking - and Coach Pat gives it all away for free.
Looking back it’s crazy how much time I’ve wasted chasing nonsense and not doing the simple things that move the needle. No more - Linchpin has made all the difference.
I am a big fan of the work Pat does. Linchpin conversations are informative and done in such a way that everyone can understand and learn. If you want to increase your fitness knowledge and take care of your body, especially as you age, Linchpin has you covered. Thanks Pat!
Joel
Honest, authentic and informational. Pat Sherwood is the best and the fantastic information he provides for free is unmatched. Love this show! Way better information than the very expensive ACE certification I paid for many years ago to become a coach before I knew better/found Crossfit
Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.
Just a few of my takeaways from listening to this podcast:
Consistency is key.
Put a brick in the wall every day.
Do what is effective not popular.
Put in the work because it’s what we do, not to impress others or have awesome instagram posts.
Scaling is cool.
Coffee is the way.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 | |
Apple Podcasts | #214 | |
Apple Podcasts | #122 | |
Apple Podcasts | #143 | |
Apple Podcasts | #17 | |
Apple Podcasts | #47 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A combination of health, fitness, personal development, and philosophical insights are explored, providing listeners with practical and actionable information. The discussions often feature expert guests, including coaches, elite athletes, and individuals with unique life experiences, making the content relatable and engaging for a diverse audience. Themes such as workout methodologies, community building in fitness, resilience in overcoming adversity, and personal growth are frequently addressed, enriching the listener's journey towards a healthier and more balanced life. Noteworthy elements include the emphasis on individualized fitness strategies and the cultivation of a supportive community.
Rephonic provides a wide range of podcast stats for Linchpin Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Linchpin Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Linchpin Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Linchpin Conversations:
1. Varied Not Random
2. WHOOP Podcast
3. The Art of Manliness
4. The Nick Bare Podcast
5. RP Strength Podcast
Linchpin Conversations launched 6 years ago and published 662 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Linchpin Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Linchpin Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Linchpin Conversations include:
1. Alistair Mann
2. Rick Smith
3. Alexandra S.
4. John W.
5. Ben B.
6. Adam H.
7. Jody D.
8. Blake Balsamo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.