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Like a Girl

Keirstin Roose

"Like a Girl" is a podcast hosted by Division 1 softball player Keirstin Roose, exploring the empowering experiences of being a woman in sports. It covers topics like body image, nutrition, confidence, and relationships to name a few--blending athletic wisdom with personal insights. The show challenges stereotypes, embraces vulnerability, and empowers women to own their power both on and off the f... more

PublishesInfrequentlyEpisodes11Foundeda year ago
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Sports

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Latest Episodes

🎙️ Like a Girl Season 2, Episode 1: Girls Gotta Eat with Felicia Watson (Ironwoman/Doctor) & Erik Bustillo (Dietitian)In this laugh-filled (and low-key inspiring) episode, I’m joined by two of my favorite people—Felicia, a literal Ironwoman and phys... more

In this episode, I open up about something I’ve been thinking a lot about lately—body image. From the comments I’ve received on social media to the thoughts we all face when looking in the mirror, this is a real conversation on how we view ourselves ... more

Softball players, this one’s for you. Whether you're hitting bombs or grinding through tournament weekends, how you fuel matters—and there's a lot of misinformation out there. In Part 1 of this two-part series, we’re busting the most common nutrition... more

Perfectionism—it’s something so many female athletes silently battle. In this episode of Like a Girl, I’m getting real about the pressure to be perfect, where it comes from, and how it’s impacted my own mindset as a college softball player.

From a c... more

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Reviews

5.0 out of 5 stars from 40 ratings
  • We love #42

    Love the insight Keirstin gives not only in to her background but also in to why, how, and what she does. Not only a good human being but a good player. Listen to this whether you have a girl or a boy, or neither. Very inspiring and keep getting after it #42.

    Apple Podcasts
    5
    Jimmyt24
    United States7 months ago
  • Me

    I’m a young athlete to and I’m so inspired by you and I love the podcast

    Apple Podcasts
    5
    Jolee Hobler
    United Statesa year ago

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Which podcasts are similar to Like a Girl?

These podcasts share a similar audience with Like a Girl:

1. Future First, Softball Second: College Planning for Softball Athletes & Parents
2. Everything Fastpitch - The Podcast
3. Mays Sports Media Podcast

How many episodes of Like a Girl are there?

Like a Girl launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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