Rephonic
Artwork for Lighten Up

Lighten Up with Melanie Dale

Melanie Dale

Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.

PublishesWeeklyEpisodes133Founded8 years ago
Categories
Religion & SpiritualityKids & FamilyChristianity

Listen to the Podcast

Artwork for Lighten Up

Latest Episodes

Our series "Lighten Up about Parenting," wraps up today, which is perfect because, drumroll please, Calm the H*ck Down is officially out in the world! So we're running out of podcast but I have a whole book waiting for you, all about parenting. As yo... more

--:--
--:--
3 years ago

After a brief hiatus, we're back with the penultimate episode of our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout ... more

--:--
--:--
3 years ago

We are in our 10-part series, "Lighten Up about Parenting," and in each episode, we have not one but two awesome conversations for you. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta testers from all ... more

--:--
--:--
4 years ago

We are in our 10-part series, "Lighten Up about Parenting," and if you're just joining us, this series is cool because you're getting bonus interviews. In addition to an awesome guest line-up for you throughout the series, I've also invited 10 beta t... more

--:--
--:--
4 years ago

Insights

Podcast Accepts Guests
Contact Information
Podcast Host

Find out how many people listen to Lighten Up and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.8 out of 5 stars from 97 ratings
  • So funny!

    I heard about this podcast from Surviving Sarah and I’m so glad I started listening. Melanie is equal parts hilarious and informative. She is not afraid to share the good, bad, and ugly. And her laugh is AMAZING!!

    Apple Podcasts
    5
    Gulia0822
    United States6 years ago
  • Like having a podcast bff

    I found this podcast after searching for more info on Melanie after I read her intro to the book “Choosing Real”. Her writing made me feel like she was talking to me in real life and was just hilarious. I had made a bff through reading and I wanted to see if there was more material. Through google I found pretty much everything because that’s what google does LOL! The first episode I listened to was the New Years one with her husband and it was so funny to me. Melanie is really funny and does n... more

    Apple Podcasts
    5
    BombShelleNoel
    United States6 years ago
  • Laughing My Booty Off

    If I knew Melanie in real life, we would probably be best friends (sorry if that’s too forward of me, Melanie). I binge listened to every single episode of this podcast and laughed by booty off while doing so. I truly do feel lighter after listening to this podcast, especially when walking through a tough season in life. I look forward to the release of each new episode and laughing along with Melanie and her guests.

    Apple Podcasts
    5
    Kati Snody
    United States6 years ago
  • Besties

    Melanie doesn’t know it, but she’s quickly become one of my therapists and close friends. I especially love to listen when I’m struggling through laundry or dishes...she manages makes those things better! I enjoy the range of guests Melanie interviews and especially like her lighthearted approach to life. As a fairly serious super “type A” medical professional, I’m definitely benefitting from learning to lighten up in general and especially when it comes to the way I see myself. Melanie’s snort... more

    Apple Podcasts
    5
    holums
    United States6 years ago
  • Crazy car laughter!!

    I love this podcast!- totally hooked. I listen while driving and I’m sure I’ve caused many people to wonder what on earth I’m doing as I drive along chuckling away to myself!! Love the mix of serious and funny- and the range of guests. The only sad thing for me is I’m in Northern Ireland and all your special ‘deals’ are US only 😔 oh well- love the show too much to care!!

    Apple Podcasts
    5
    katmartin80
    United Kingdom6 years ago

Top Kids & Family Podcasts

Good Inside with Dr. Becky
Good Inside with Dr. Becky Dr. Becky Kennedy
Our First Rodeo
Our First Rodeo Lauren and Tara
Mysteries About True Histories (M.A.T.H.)
Mysteries About True Histories (M.A.T.H.) Starglow Media / Atomic Entertainment
Practice Makes Parent
Practice Makes Parent Focus on the Family
Raising Good Humans
Raising Good Humans Dear Media, Aliza Pressman
Education Matters With MySchoolOptions
Education Matters With MySchoolOptions Institute For Quality Education

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About Lighten Up

Where can I find podcast stats for Lighten Up?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Lighten Up and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Lighten Up?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Lighten Up?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Lighten Up and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Lighten Up have?

To see how many followers or subscribers Lighten Up has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Lighten Up get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Lighten Up are there?

Lighten Up launched 8 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lighten Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Lighten Up from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Lighten Up reviews from?

Rephonic pulls reviews for Lighten Up from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Lighten Up?

You can view podcasts similar to Lighten Up by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.