Let Dena Marie provide you with new ways to grow and play, you will be inspired to achieve both while having fun on your journey. Lift Your Spirits with Dena Marie will introduce you to fascinating people, help you discover inspiring places to visit and encourage you to embrace activities that will lift your spirits.
Publishes | Weekly | Episodes | 271 | Founded | 5 years ago |
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Categories | Religion & SpiritualitySpirituality |
Host Kasara D’Elene (https://www.truhealth.com) welcomes Shanna Williams who is an advocate for holistic well-being, a Certified Trauma-Informed Somatic Coach, and a Professional Astrologer. She is dedicated to guiding and supporting individuals thro... more
Dena Marie goes on location to chat about sound healing, cold plunging, sauna and how you can lift your spirits off season on Whidbey Island. Original song Ambushed By Your Love - Rick Vander Kam. more
Author Dana S. Diaz joins Host Dena Marie in a discussion about her new book Gasping for Air - The Stranglehold of Narcissistic Abuse. An Inspiring true story filled with strife and revelation. It is a bold testament of strength, courage and survival... more
Host Dena Marie and CoHost Anthony Manna PhD will be discussing the topics of the authentic self, who you really are deep down inside, the part of you that doesn't care what others think and how to make self-love an everyday practice. more
Host Kasara D’Elene (https://www.truhealth.com) welcomes Grace Bell (https: www.workwithgrace.com) who specializes in helping people find peace with their eating habits.
Host Dena Marie with guests Jeremy Kyncl owner of Hierophant Meadery, Randy Gomm owner of Radiant Health Saunas and Monique Peters owner of Amplify Media Strategies will be discussing the health benefits of cold and hot therapies. And how you can use... more
Tonya Swan Author, Teacher and Therapist joins Dena Marie in a discussion on past lives, crossing over and coming back again. "Planet Earth is a schoolroom. It is a place of great beauty, love, joy, and pain, where we come with others in a group to l... more
Nick Mardon Music and Jonathan Bower from Whidbey Island Distillery & Happy New Years 2024! Website(s): http://www.nickmardonmusic.com/ | http://www.whidbeydistillery.com/
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Lift Your Spirits launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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