Definierter Körper, Ernährung ohne Verzicht, erfolgreiches Training, inneres Strahlen und Selbstbewusstsein - das ist, was alles in dir steckt. Sonst wärst du nicht hier. Ich zeige dir, wie!
Publishes | Weekly | Episodes | 139 | Founded | 2 years ago |
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Language | German | Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
Ist dein Essverhalten gesund oder geht es eher in die ungesunde Richtung? Finde es heraus mit diesen 14 Punkten der Checkliste! Wichtig: die Auswertung dieser Checkliste ist natürlich keine Diagnose, ärztliche Beratung oder sonstiges. Diese Punkte un... more
Fast kaum jemand, vor allem aus der Coaching Bubble, spricht über dieses eine Thema. ICH SCHON! Was denkst du darüber? Lass mir gerne eine DM bei Instagram da! more
In dieser Folge rede ich darüber, was für drei wichtige Gedanken mein Leben in den letzten Jahren maßgeblich beeinflusst haben! more
Ihr habt mir Situationen, Fragen und Probleme zugesendet - ich beantworte sie und verrate, was ich tun würde! more
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Man merkt Sonja an, dass sie viel Erfahrung hat, die sie sehr lebhaft und herzlich rüberbringt.
Liebe Sonja, ich bin gerade mit deinen Podcasts angefangen und höre dir sehr gerne zu! 💪🏽 Freue mich auf weitere Folgen.
Dein Podcast ergänzt ganz toll deine Instagram Beiträge…. Ich freu mich jede Woche darauf ☺️
Total motivierend!
Ich bin zwar noch nicht mit allen Folgen fertig, aber bereits nach der Hälfte bin ich total begeistert und süchtig!👌
Spotify | #37 | Germany/Health & Fitness |
Apple Podcasts | #11 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #80 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #134 | Germany/Health & Fitness |
Apple Podcasts | #10 | Austria/Health & Fitness/Fitness |
Apple Podcasts | #19 | Ukraine/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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LIFESHIFT launched 2 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to LIFESHIFT by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.