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Artwork for Life With Herpes

Life With Herpes

Alexandra Harbushka
Herpes
Mental Health
Nervous System
Shame
Women's Health
Gut Health
Identity
Stress Management
Thyroid Health
The Shame Game
Vaginal Microbiome
Faith
Emotional Trauma
Herpes Stigma
Trauma
Somatic Practices
Autoimmune Conditions
Childhood Trauma
Hashimoto's
Epstein-Barr

The Life With Herpes Podcast is created to educate, entertain and connect the underserved and, often ostracized, community of people living with herpes. Each week, Life With Herpes the show focuses on personal stories, managing day to day life with herpes, a weekly Ask Alexandra section, and weekly interviews with medical or industry professionals. We will cover things ranging from the stigma, how... more

PublishesMonthlyEpisodes100Founded8 years ago
Categories
Health & FitnessMental HealthSexuality

Listen to this Podcast

Artwork for Life With Herpes

Latest Episodes

In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book “The Shame Game”, to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her... more

In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing st... more

This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, i... more

In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sle... more

YouTube

Cure Advocacy is the only patient advocacy organization globally working towards the cure, treatment and prevention of Herpes. They exist to empower both patients and healthcare providers to learn to advocate for themselves and to know that change is... more

Join host Alexandra Habrushka and special guest Jason Lebeck as they delve into the unique challenges faced by a 21-year-old Christian navigating faith and cultural/religious discrimination while living with HSV-2. Through candid conversations and pe... more

In this enlightening episode, delve into the intricate connection between the nervous system and the emotional impact of a herpes diagnosis. Discover how shame and societal stigma can influence our neural pathways, affecting not only our mental well-... more

A powerful interview Alexandra did with Lindsey Ellyn, the author of The Shame Game: A Counter-Cultural Approach to Overcoming Shame and Improving Mental, Relational, and Sexual Health, where they talk about the shame that a herpes diagnosis can brin... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Coach Sarah Joy
Holistic health practitioner and a hybrid master coach specializing in chronic health challenges and herpes management
Natural Cure Labs
Episode: Vaginal Microbiome & Herpes Outbreaks
Monique Darnell
Author and multi-state licensed professional counselor with a focus on mental health and addiction
MRDCA Solutions
Episode: I'm More Than my Herpes Diagnosis
Elizabeth Kristof
Expert in the nervous system, trauma resolution, and behavior change
Founder of Brain Based Wellness
Episode: Healing Shame: Exploring the Nervous System and Herpes Stigma
Lindsey Ellyn
Author of 'The Shame Game' and advocate for reducing stigma around STIs
Episode: Navigating Faith, God, and Theology in the Herpes Shame Game with Lindsey Ellyn
Sarah Joy
America's breakthrough thyroid coach and certified Transformational Nutrition and Thyroid Coach
Episode: Thyroid & Gut Health and It's Connection to Herpes
Elisabeth Kristof
Nervous system health and resilience coach; founder of Brainbased Wellness.
Brainbased Wellness
Episode: How Your Nervous System Controls Herpes Outbreaks

Host

Alexandra Herbushka
Founder of Life With Herpes, Alexandra Herbushka is passionate about educating and supporting those living with herpes through personal stories and expert insights. She focuses on mental health, self-acceptance, and community support in navigating life with STDs.

Reviews

3.8 out of 5 stars from 191 ratings
  • I thought this was satire. Sadly I’m wrong

    What an odd podcast! 😂 HSV is not an issue one bit…this podcast only reinforces the weird stigma people hold

    Apple Podcasts
    1
    Birkyy
    United Kingdom2 years ago
  • Bravo

    Empowering equality removing stigma

    Thank you for your enlightenment

    M

    Apple Podcasts
    5
    flygirl_yvr
    Canada2 years ago
  • Just What I Needed

    I never thought in a million years I would find comfort in a Podcast titled with the word Herpes in it! And here I am. Thank you for calming my nerves. I love how simple you explain things; thank you for your down-to-earth personality!

    Apple Podcasts
    5
    judluk
    United States4 years ago
  • Question & review

    Love this podcast so far. My question is where I can send in personal questions? Someone lmk !

    Apple Podcasts
    5
    spookyhunny
    United States6 years ago
  • Awesome and very helpful podcast

    Make sure you listen to this if you have herpes, have somebody in your life that has herpes, or are just sexually active and want to educate yourself. It has some slight incorrect facts in the beginning, but small, less important, and they are mostly corrected later in the podcast.

    Apple Podcasts
    5
    Alexandrus13
    United States8 years ago
  • Thank you

    This has been really helpful. I was diagnosed (if that’s the proper term) 5 months ago and I sought as much information and support as possible when I found out but now that I’m seeing someone new, I wanted to get some advice on how to tell them and this whole podcast has been great. Thank you so much.

    Apple Podcasts
    4
    helloiloveyouxx
    United States8 years ago
  • Great Cast!

    Fantastic for those of us affected. Thanks for giving us a voice Alexandra!

    Apple Podcasts
    5
    Tdc.
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed opinions, with some questioning the accuracy of facts presented at times, but overall, feedback leans positive, emphasizing support and education.
Listeners find the content empowering, particularly appreciating the focus on reducing stigma and promoting mental health awareness.
Many have noted the show's comforting approach, which helps normalize living with herpes and encourages open discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Sexuality Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How Your Nervous System Controls Herpes Outbreaks
Q: How do we move through this?
The first phase is awareness; begin by looking at your behaviors and start to recognize the signals in your body.
How Your Nervous System Controls Herpes Outbreaks
Q: Can you explain when trauma hits?
Trauma is not just the event itself; it's the re-experiencing of that event later in life through our nervous system's responses and functioning.
I'm More Than my Herpes Diagnosis
Q: What would be the most important step you would tell someone right now if they're in resentment or anger?
To cry and give yourself permission to feel your emotions, accepting that it's okay to go through these stages.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life With Herpes

What is Life With Herpes about and what kind of topics does it cover?

The content focuses on educating and supporting individuals living with herpes by addressing common themes such as mental health, stigma, personal identity, and coping strategies. It highlights the emotional and psychological impacts of the herpes diagnosis, emphasizing the importance of self-acceptance, mental resilience, and the community aspect of navigating life with the virus. Episodes often feature expert guests who share insights on managing health in relation to herpes and discuss healing and personal growth through storytelling and shared experiences. This podcast aims to foster a compassionate dialogue around herpes, providing listeners with both valuable information and emotional support.

Where can I find podcast stats for Life With Herpes?

Rephonic provides a wide range of podcast stats for Life With Herpes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life With Herpes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life With Herpes get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life With Herpes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Life With Herpes?

Rephonic provides comprehensive predictive audience data for Life With Herpes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Life With Herpes have?

To see how many followers or subscribers Life With Herpes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Life With Herpes are there?

Life With Herpes launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life With Herpes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life With Herpes?

Rephonic pulls ratings and reviews for Life With Herpes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Life With Herpes?

Rephonic provides full transcripts for episodes of Life With Herpes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Life With Herpes?

Recent guests on Life With Herpes include:

1. Coach Sarah Joy
2. Monique Darnell
3. Elizabeth Kristof
4. Lindsey Ellyn
5. Sarah Joy
6. Elisabeth Kristof

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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