Herpes Wellness
Cat DupreeHerpes Wellness is your go-to space for education, support, and empowerment when it comes to living with herpes. Whether you’re navigating genital herpes (HSV2), oral herpes (HSV1), or just want real facts about herpes, you’re in the right place.
We cover everything from herpes symptoms, outbreak management, and HSV2 treatment to dating with herpes, emotional healing, and living a full life beyond... more
| Publishes | Weekly | Episodes | 43 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessHow ToSexuality | |||
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Latest Episodes
In this episode, Cat Dupree breaks down where that fear of not finding love actually comes from and why it can feel so real, even when it’s not based on truth. Instead of assuming that a diagnosis determines your worth or your ability to have a meani... more
After a herpes diagnosis, your mind can shift into overdrive. The questions you ask yourself in those early moments start shaping how you see yourself, your relationships, and what you believe is possible. Many people think the diagnosis is what crea... more
👉🏻 ONLINE COMMUNITY
Connect with others and get support from people who get it www.herpeswellness.com/
In this episode, Cat Dupree breaks down why herpes is not what creates long term suffering and why your mind plays a much bigger role t... more
Living with herpes means learning how to manage outbreaks, supporting your immune system, and understanding its response to stress, nutrition, and daily habits.
In this episode, Cat Dupree breaks down the top five foods that support your body. From ... more
In this final episode of the Shift Your Mindset About Herpes series, Cat Dupree brings everything together and talks about what it really means to take your power back after a herpes diagnosis. Not by pretending it didn’t happen or waiting for fear t... more
After a herpes diagnosis, many people try to handle everything on their own. They keep it private, do the inner work, and push forward. But even when you’re doing all the right things, something can still feel missing.
In this episode of the Herpes ... more
After a herpes diagnosis, a lot of people do the inner work. They learn, they grow, and they try to move forward. But something can still feel unfinished.
In this episode of the Herpes Wellness Podcast, Cat Dupree talks about forgiveness and why it ... more
After a herpes diagnosis, telling someone can feel like you’re handing your power over and waiting to see what happens next. Not because you want approval, but because you’re bracing for judgment, rejection, or things to change.
In this episode of t... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Herpes Wellness
What is Herpes Wellness about and what kind of topics does it cover?
This show centers on education, empowerment, and practical mindset shifts for living with herpes. Across episodes, the host shares personal experience and invites listeners to reframe fears around diagnosis, embrace community, and cultivate emotional wellbeing. Frequent topics include dating with herpes, disclosure conversations, forgiveness and emotional healing, overcoming scarcity thinking, and building confidence through courageous action. Episodes often pair actionable strategies with mindset tools (like Ho'oponopono and cognitive reframing) to help listeners reclaim self-worth, pursue authentic connections, and live more fully beyond stigma. A notable thread is the emphasis on community support, honest conversations, and redefining wh... more
Where can I find podcast stats for Herpes Wellness?
Rephonic provides a wide range of podcast stats for Herpes Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Herpes Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Herpes Wellness get?
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What are the audience demographics for Herpes Wellness?
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How many subscribers and views does Herpes Wellness have?
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Which podcasts are similar to Herpes Wellness?
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How many episodes of Herpes Wellness are there?
Herpes Wellness launched 9 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Herpes Wellness?
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Where can I see ratings and reviews for Herpes Wellness?
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