Life with J: All the great advice I give that I should listen to myself!
Julianna FricchioneA space for J to share her past and future experiences on her healing journey to love the life she's living. It starts with a warmup, followed by some drills, a main set, and of course a cool down. Each episode takes on a new topic from dealing with emotions and embracing vulnerability, to finding one's life purpose and surrounding yourself with high vibrations. Special guests will be featured tha... more
| Publishes | Daily | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Want to hear J's diary entry from 4 years ago? On this episode, Coach J revisits old tweets and her diary to compare how far she has come (or maybe not that far) in her quest for happiness and to live a life she loves. She then discusses the bigger p... more
Coach J talks with Eric Hill, Father-Intellectual-Mystic-Friend, about the importance of deconstructing your reality to rebuild the life you desire. Eric reflects on where his beliefs stem from and why we all have different views on reality. Be prepa... more
Aha! Yep, Coach J has had many of those moments and explains how they are different, but just as important as the "defining moments" in your life. Warmup with an understanding of what is an Aha moment, then hear a few of Coach J's favorite Aha moment... more
Coach J’s workout for understanding the relationship with herself and how she portrays that to the world. A warmup and a drill directed towards “who are you?” leads you into a main set exploring the importance of being courageous to be vulnerable, vu... more
Coach J gives a better explanation about her goal for "happiness" by juxtaposing a low moment and its necessity to reach that goal. Warmup and Drill through the concept of "Amor Fati" and the lesson learned in "Inside Out", then for our main set hear... more
Join Coach J as she shares her experience with redefining a toxic relationship. Warmup with a thought exercise about what is a relationship and how one defines a relationship. You'll then dive into a personal story about how Coach J learned to redefi... more
Join Coach J as she shares thoughts vs feelings. Warmup with an exercise about what you think vs feel towards a series of statements and then go straight into how the awareness of what you’re thinking vs what you’re feeling helps Coach J in her life.... more
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this podcast launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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