Life Makeovers
Cindy D. WhitmerBelieving the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her h... more
| Publishes | Monthly | Episodes | 207 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducationFitness | ||||
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Latest Episodes
As a previous subscriber to the My Midlife Makeover Podcast, you're invited to join me as a subscriber to The Kindness Principles™ Podcast where we will explore returning kindness to the workplace, learning institutions, places of worship, our famil... more
This is Part 2 of the Linkedin Wellness in the Workplace Series and this episode brings us great ideas to create a collective sense through the KINDNESS Code™. This results in everyone winning both the employee and the organization.
For further info... more
“We are in the business of instilling kindness as a foundational cultural strategy within organizations, reaching 10 million people globally to cultivate healthier relationships, enhance workplace well-being, and drive collective success."
Cindy div... more
Today Cindy walks you through an activity to reflect on the past year so you can begin to visualize what hopes, dreams, and changes you want in 2025. She explains the importance of celebrating your successes while acknowledging those areas you wish h... more
With the coming of the Winter Solstice, soon our daylight time will be increasing, which got Cindy thinking about coming out of the darkness in tough times in midlife. Today she shares strategies for finding the light in life when you are going throu... more
Want a better quality of life in midlife & beyond? Don’t forget to take care of your brain! As you reflect on the year you have had and begin to visualize what you want next year to look like, keep in mind the importance of supporting your overall he... more
The holidays can be the best of times or the worst of times depending on all kinds of things, but if you are going through a major midlife challenge right now, enjoying yourself may be difficult. Today Cindy offers new perspectives on approaching the... more
Life can feel like one giant drama playing out day after day in our lives and in our world. With the United States’ Presidential Election over, many are feeling great and many are feeling stressed, disappointed, and frightened about the future. Wheth... more
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How many episodes of Life Makeovers are there?
Life Makeovers launched 3 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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