Lez Roll Radio
Kelly Schoenegge and Andrea SchoeneggeLez Roll Radio is a podcast about Jiu Jitsu and Combat Sports. Hosted by Kelly and Andrea Schoenegge, the podcast showcases personal commentary, as well as featured guests. Visit our website at: www.lezrollradio.com. Follow the podcast on Twitter, Instagram and Facebook at: @lezrollradio. Follow Kelly on Twitter, Instagram and TikTok at: @kellyschoenegge and Andrea at: @schoeneggea.
| Publishes | Twice monthly | Episodes | 68 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
Listen to this Podcast
Latest Episodes
In this episode, we examine how power operates inside jiu jitsu spaces and why harm is rarely just about individual bad actors. We focus on the structures that allow abuse, manipulation, and silence to persist, particularly in gyms built around unche... more
In this episode, we explore one of the most controversial questions in Brazilian Jiu-Jitsu. We discuss injuries, physical limitations, and how life circumstances can affect time on the mat. We also examine the role of instructors who teach while stil... more
Leveling up to purple belt is exciting—but it also comes with new challenges, responsibilities, and expectations on the mats. In this episode, we dive into practical tips for thriving at the purple belt stage of Brazilian Jiu-Jitsu. From sharpening y... more
Whether you're stacking gold medals or tapping out in under 30 seconds, how you handle the outcome says everything. In this episode, we're diving into the art of winning with humility and losing with dignity—because in jiu jitsu (and life), grace mat... more
Can you earn your BJJ black belt training only in gi or only in no-gi? Or is that like claiming to be fluent in a language after learning just half the alphabet? In this episode of Lez Roll Radio, we roll up our sleeves (or rash guards) and dive into... more
Our annual camp was a success story! In this Lez Chat, we recap all of the best moments. Then we're looking ahead to upcoming events open to everyone who wants to train, show up, and build community—no glitter required (but also no one's stopping you... more
In this episode we are exploring the role of competition coaching in jiu jitsu and combat sports. We'll discuss the strategies, mental preparation, and techniques that make a coach successful in helping athletes perform under pressure. From building ... more
In this episode, we tackle imposter syndrome. Whether you're a fresh white belt questioning why your arms won't do what you tell them or a seasoned blue belt wondering if you're actually just getting lucky during rolls, you're not alone. We break dow... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Lez Roll Radio
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Which podcasts are similar to Lez Roll Radio?
These podcasts share a similar audience with Lez Roll Radio:
1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. Fighting Matters
How many episodes of Lez Roll Radio are there?
Lez Roll Radio launched 4 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lez Roll Radio?
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