Let's Talk About CBT
Dr Lucy MaddoxLet's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
| Publishes | Monthly | Episodes | 38 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesHealth & FitnessScience | |||
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Latest Episodes
Ever heard of low Intensity CBT and wondered what it was all about? Or what it would be like to receive it? In this episode of Let’s Talk about CBT, Helen talks to Laura Stevenson-Young, a cognitive behavioural therapist and Director of Low Intensity... more
In this episode, Helen Macdonald speaks with Chris Frederick- advocate, suicide survivor, founder of Project Soul Stride, and self-described "Mental Health Jedi." Chris shares his deeply personal journey, from childhood trauma and racial adversity to... more
In this latest episode of Let’s Talk About CBT, host Helen Macdonald is joined by two international guests- Tafi Mazikana and Sherrie Steyn who share their journey from CBT service user and therapist to CBT innovators.
Tafi, originally from Zimbabw... more
In this episode of Let’s Talk About CBT, Helen Macdonald speaks with Phil Cooper, mental health nurse and co-founder of the charity State of Mind Sport, and Ian Knott, former professional rugby league player and State of Mind presenter.
Phil shares... more
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Reviews
- A great way to learn and understand
I listened to this podcast throughout my training year and it gave me such valuable knowledge. Even now I’m newly qualified it’s so useful and the conversational aspect makes it great for learning.
Apple Podcasts5BeckaH08
United Kingdom10 months ago Good information but terrible production quality
Podcast Addict2a year agoSkyclad- Great podcast - please release more !
I’m a trainee CBT therapist and have found this podcast so helpful. The disorders are so well explained and real life examples are so interesting. Thank you !
Apple Podcasts5amos8139United Kingdom3 years ago - Episode On chronic fatigue maintains blame on sufferers
Unfortunately the episode on chronic fatigue maintains the wrong historical view that chronic fatigue is somehow of the sufferer’s making or a psychological complaint. Very disappointing that no effort has been made to distinguish post-viral chronic fatigue from other types of fatigue syndromes. It unfortunately perpetuates the stigma of suffering from the sudden and unexpected onset of post-viral chronic fatigue following viral exposure to EBV or CMV.
Apple Podcasts1Listener210
Belgium5 years ago - Good podcast
I’m really enjoying these podcasts as am very interested in CBT. I mainly listen at bedtime. But Dr Lucy Maddox has a really nice soporific voice so I sometimes drift off to sleep whilst listening (this is not a criticism!)...
Apple Podcasts5Benito1767United Kingdom6 years ago
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Apple Podcasts | #233 |  Russia/Health & Fitness |
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Frequently Asked Questions About Let's Talk About CBT
What is Let's Talk About CBT about and what kind of topics does it cover?
Focused on cognitive behavioral therapy (CBT), this podcast explores its principles, applications, and efficacy through conversations with experts and personal experiences. The episodes engage with a variety of topics including mental health, cultural context in therapy, managing long-term conditions, and the therapeutic journey, offering listeners valuable insights from both practitioners and individuals who have benefited from CBT. The format includes interviews, myth-busting segments, and straightforward explanations of complex jargon, making the content accessible to both professionals and the general public. This engaging combination is particularly beneficial for those seeking to understand CBT for personal or professional reasons.
Where can I find podcast stats for Let's Talk About CBT?
Rephonic provides a wide range of podcast stats for Let's Talk About CBT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About CBT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Talk About CBT get?
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What are the audience demographics for Let's Talk About CBT?
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How many subscribers and views does Let's Talk About CBT have?
To see how many followers or subscribers Let's Talk About CBT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About CBT?
These podcasts share a similar audience with Let's Talk About CBT:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Therapy Works
3. Therapy in a Nutshell
4. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
5. Happy Place
How many episodes of Let's Talk About CBT are there?
Let's Talk About CBT launched 8 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About CBT?
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Where can I see ratings and reviews for Let's Talk About CBT?
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What guests have appeared on Let's Talk About CBT?
Recent guests on Let's Talk About CBT include:
1. Chris Frederick
2. Tafi Mazikana
3. Sherrie Steyn
4. Nic Allen
5. Saiqa Naz
6. Paul Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.