Let's Begin - Relaxing Morning Meditations
Let's BeginLet’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let’s Begin's Daytime Meditations to help you start ... more
| Publishes | Twice weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Learn to manage negative thoughts and find a greater sense of calm with this guided daytime meditation for dealing with negativity, overthinking, and stress. Through gentle mindfulness techniques, you'll be encouraged to observe difficult thoughts an... more
This Daytime Meditation will help you to see that you are loved and appreciated and accept that you CAN ASK FOR HELP. Too often we force ourselves to suffer in silence, or feel so undervalued that we will not allow ourselves to ask loved ones for hel... more
Take just two minutes to pause, breathe, and find your calm with this short guided meditation for instant relaxation and stress relief. Through gentle breathing exercises and soothing mindfulness techniques, you'll be guided to release tension, quiet... more
Take a calming pause from your day with these soothing affirmations for inner peace, stress relief and emotional balance. Designed as a daytime meditation, this gentle session will help you slow down, release tension, quiet busy thoughts and feel mor... more
Key Facts
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Reviews
- So relaxing
So relaxing and I love that this is for day time use
Apple Podcasts5Gemstopher
United Kingdom2 years ago - Restful and rejuvenating for daytime
I just listened to the special place meditation and had no idea where it would take me. I ended up in a lovely garden full of Australian native plants and animals. Wonderful mediation, I felt deeply relaxed and yet not sleepy, thank you!
Apple Podcasts5sophie loves gossip
Australia2 years ago - Love it
Love it!
Apple Podcasts5Chris_crocUnited Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Let's Begin
What is Let's Begin about and what kind of topics does it cover?
This daytime meditation show provides short and longer mindfulness sessions designed to start the day with calm, focus, and a positive mindset. Episodes emphasize breathing, visualization, self-affirmation, and practical techniques to manage daytime stress, with wake-up cues at the end to keep listeners from nodding off. Notable elements include a consistent emphasis on wake-up resets, a mix of breathwork and guided imagery, and frequent cross-promotions or collaborations that connect to a broader relaxation brand ecosystem.
What makes it stand out is the dedicated daytime focus, a cadence that blends 5–10 minute quick sessions with longer guided tracks, and a producer with ties to a wider sleep-focused network, offering a reliable, branded... more
Where can I find podcast stats for Let's Begin?
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How many listeners does Let's Begin get?
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What are the audience demographics for Let's Begin?
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How many subscribers and views does Let's Begin have?
To see how many followers or subscribers Let's Begin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Begin?
These podcasts share a similar audience with Let's Begin:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Guided Meditation
3. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Let's Begin are there?
Let's Begin launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Begin?
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Where can I see ratings and reviews for Let's Begin?
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