Let's Begin - Relaxing Morning Meditations
Let's BeginLet’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let’s Begin's Daytime Meditations to help you start y... more
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Are you holding onto anger, regret, or emotional pain? This guided forgiveness meditation is designed to help you release resentment, practice self-forgiveness, and begin true emotional healing. Through calming breathwork and gentle mindfulness techn... more
Are you holding onto anger, regret, or emotional pain? This guided forgiveness meditation is designed to help you release resentment, practice self-forgiveness, and begin true emotional healing. Through calming breathwork and gentle mindfulness techn... more
This Daytime Meditation is designed to help you grow your Self Confidence by growing your sense of Self Love and Acceptance for who you are. Allowing yourself to feel Compassion and Appreciated for who you are. Listen daily to re-inforce this message... more
Take a calming pause and return to balance with this guided stress-relief breathing session.
Through slow, steady breaths and gentle cues, you’ll help soothe your nervous system, ease tension in the body, and quiet a busy mind.
This simple yet powe... more
Key Facts
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Reviews
- So relaxing
So relaxing and I love that this is for day time use
Apple Podcasts5Gemstopher
United Kingdoma year ago - Restful and rejuvenating for daytime
I just listened to the special place meditation and had no idea where it would take me. I ended up in a lovely garden full of Australian native plants and animals. Wonderful mediation, I felt deeply relaxed and yet not sleepy, thank you!
Apple Podcasts5sophie loves gossip
Australiaa year ago - Love it
Love it!
Apple Podcasts5Chris_crocUnited Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #202 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #207 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #218 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Let's Begin
What is Let's Begin about and what kind of topics does it cover?
The content centers around daytime meditation and stress relief through various techniques such as breathwork, visualization, and self-affirmation. Each episode offers a mix of longer meditations focusing on deeper relaxation and shorter, practical sessions designed for busy schedules, enabling listeners to cultivate a calm mind and overcome emotional challenges like anxiety and low self-esteem. Unique to this offering is the structured wake-up section at the end of each episode, ensuring that individuals remain alert and ready to tackle their day after a moment of respite.
With guidance from an experienced host, episodes often explore themes of mindfulness, self-compassion, and emotional well-being, appealing to those looking to enhance t... more
Where can I find podcast stats for Let's Begin?
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How many listeners does Let's Begin get?
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What are the audience demographics for Let's Begin?
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How many subscribers and views does Let's Begin have?
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Which podcasts are similar to Let's Begin?
These podcasts share a similar audience with Let's Begin:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Wake Me Up: Morning Positivity
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. A Zen Mind Guided Meditations
5. Just Sleep - Bedtime Stories for Adults
How many episodes of Let's Begin are there?
Let's Begin launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Begin?
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Where can I see ratings and reviews for Let's Begin?
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