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Let's Begin - Relaxing Morning Meditations

Let's Begin
Meditation
Mindfulness
Relaxation Techniques
Relaxation
Positive Affirmations
Stress Relief
Anxiety
Hypnosis
Mental Health
Self-Love
Breathwork
Hypnotherapy
Visualization
Gratitude
Anxiety Management
Self-Esteem
Self-Care
Personal Development
Deep Breathing
Breathing Techniques

Let’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let’s Begin's Daytime Meditations to help you start ... more

PublishesTwice weeklyEpisodes131Founded3 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Let's Begin

Latest Episodes

Take just two minutes to pause, breathe, and find your calm with this short guided meditation for instant relaxation and stress relief. Through gentle breathing exercises and soothing mindfulness techniques, you'll be guided to release tension, quiet... more

Take a calming pause from your day with these soothing affirmations for inner peace, stress relief and emotional balance. Designed as a daytime meditation, this gentle session will help you slow down, release tension, quiet busy thoughts and feel mor... more

Take a calming pause from your day with these soothing affirmations for inner peace, stress relief and emotional balance. Designed as a daytime meditation, this gentle session will help you slow down, release tension, quiet busy thoughts and feel mor... more

Take just five minutes to relax, recharge, and find your calm with this soothing guided meditation. Designed to reduce stress, ease anxiety, and quiet a busy mind, this short mindfulness session helps you release tension and reconnect with the presen... more

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Host

Christopher Fitton
Producer of Sleep Cove; host of Let's Begin focusing on daytime meditation and relaxation.

Reviews

4.6 out of 5 stars from 58 ratings
  • So relaxing

    So relaxing and I love that this is for day time use

    Apple Podcasts
    5
    Gemstopher
    United Kingdom2 years ago
  • Restful and rejuvenating for daytime

    I just listened to the special place meditation and had no idea where it would take me. I ended up in a lovely garden full of Australian native plants and animals. Wonderful mediation, I felt deeply relaxed and yet not sleepy, thank you!

    Apple Podcasts
    5
    sophie loves gossip
    Australia2 years ago
  • Love it

    Love it!

    Apple Podcasts
    5
    Chris_croc
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

So relaxing and the daytime focus is perfect for a quick reset.
Love it – a simple, positive start to mornings.
Restful and rejuvenating for daytime listening; easy to fit into a workday.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Let's Begin

What is Let's Begin about and what kind of topics does it cover?

This daytime meditation show provides short and longer mindfulness sessions designed to start the day with calm, focus, and a positive mindset. Episodes emphasize breathing, visualization, self-affirmation, and practical techniques to manage daytime stress, with wake-up cues at the end to keep listeners from nodding off. Notable elements include a consistent emphasis on wake-up resets, a mix of breathwork and guided imagery, and frequent cross-promotions or collaborations that connect to a broader relaxation brand ecosystem.

What makes it stand out is the dedicated daytime focus, a cadence that blends 5–10 minute quick sessions with longer guided tracks, and a producer with ties to a wider sleep-focused network, offering a reliable, branded... more

Where can I find podcast stats for Let's Begin?

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How many listeners does Let's Begin get?

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What are the audience demographics for Let's Begin?

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How many subscribers and views does Let's Begin have?

To see how many followers or subscribers Let's Begin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Let's Begin are there?

Let's Begin launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Begin?

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Where can I see ratings and reviews for Let's Begin?

Rephonic pulls ratings and reviews for Let's Begin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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