Lets Be Real is a podcast that focuses on personal development and self love, it's kinda a self help podcast for people who want to discover more on their personal growth journey. Jenn will navigate through some of her own life experiences that affect the mind, body and soul while offering tips and tools on how to level up in your personal journey of self discovery. Join Jenn as she unpacks topics... more
Publishes | Weekly | Episodes | 5 | Founded | 5 years ago |
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Categories | EducationSelf-Improvement |
We have all been through the disappointment of something that didn't go the way we wanted it to in our life at some point, I am pretty sure this has happened a lot of times for some of you as it has for me, and we all know the subsequent feelings of ... more
In this episode we will be exploring elements that will help you build healthy relationships and how to show up in a healthy way in your current relationships and new relationships you have yet to build. more
Journaling is a vehicle of emotional exploration, a way to channel difficult feelings into healthy and creative outcomes. By writing down your thoughts and feelings, you are given yourself the opportunity to slow down and pay attention to things tha... more
You know that feeling when you suddenly feel like you are losing your grip on your current situation. Your breathing becomes fast and your heart starts to pound in your chest, you lose focus and you just .... Well that's a panic attack. In this episo... more
This episode is my first ever podcast episode! I am so excited to be taking this step. more
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Lets Be Real launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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