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Artwork for Leave No Doubt Fatherhood Podcast

Leave No Doubt Fatherhood Podcast

Sam Trapkin and Cole James
Fatherhood
Parenting
Fitness
Grief Recovery
Unresolved Emotional Baggage
Emotional Well-Being
Physical Fitness
Chores
Diet
Screen Time
Emotional Health
Relationship Dynamics
Circadian Rhythm
Early Childhood Development
Audio Storytelling
Emotional Cues
Blue Light
Obesity
Depression
Kids' Health

The Leave No Doubt Podcast is the only podcast that takes a comprehensive approach to physical fitness, emotional development, real-world readiness, and skill-building—all through the lens of fatherhood. Hosted by Cole James and Sam Trapkin, the podcast provides clear, actionable ways fathers can take better care of themselves and their families.

PublishesWeeklyEpisodes27Founded7 months ago
Number of ListenersCategories
Kids & FamilyParentingHealth & Fitness

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Artwork for Leave No Doubt Fatherhood Podcast

Latest Episodes

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Episode Summary:

Sam and Cole kick off the end of ye... more

What does it actually mean to be yourself—as a father, a husband, a professional, and a man?

In this episode, Sam and Cole unpack a realization that hit on the road after a show: the rare gift of not having to switch identities depending on where yo... more

What happens when your kids look back and tell the story of you as a father?

In this episode, we ditch the outline and go somewhere deeper. Drawing on 15+ years of real-world grief recovery work, Cole shares what he’s seen time and time again when a... more

Being a father changes everything—including how you approach fitness. In this episode, Sam and Cole get real about what working out actually looks like when you have young kids, a demanding job, and zero hours to spare.

They break down the uncomfort... more

Key Facts

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Recent Guests

Chris Martin
Fitness expert from Boston Barbell
Boston Barbell
Episode: #13 - 5 Essential Fitness Milestones Every Dad Should Hit

Hosts

Cole James
Host and fatherhood enthusiast, focusing on emotional development, fitness, and parenting strategies.
Sam Trapkin
Co-host and parenting advocate, sharing insights on fatherhood, emotional health, and practical parenting techniques.

Reviews

5.0 out of 5 stars from 13 ratings
  • Inspirational for all dads

    As a not-so-new dad, I constantly find value in the topics explored with Cole and Sam. They bring a fresh perspective from "normal" dads and offer plenty of actionable ideas for new and existing dads alike. I already subscribe to many of the ideas discussed here but either have them reinforced or find new ways to up my game as a dad. Keep the episodes coming!

    Apple Podcasts
    5
    Rockwell Design
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions around emotional honesty and fitness particularly inspiring, motivating them to adopt better practices in their parenting and personal lives.
Listeners appreciate the fresh perspectives on fatherhood, finding value in actionable advice and relatable anecdotes presented by the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#06 Emotional vs. Intellectual Communication: A Critical Skill Every Dad Needs
Q: How do you specifically differentiate between emotional and intellectual communication?
By identifying whether the communication is centered around feelings or problem-solving. Emotional communications often involve expressions of feelings, while intellectual communications focus on logical explanations.
#03 Breaking the Cycle: How Unresolved Emotional Baggage Is Impacting Your Parenting
Q: How do you get started if I'm hearing this and saying, you know what, like, I took on some bad habits maybe from my parents?
Start by familiarizing yourself with grief and emotional pain literature, such as 'When Children Grieve' and 'The Grief Recovery Handbook'.
#03 Breaking the Cycle: How Unresolved Emotional Baggage Is Impacting Your Parenting
Q: What is at stake with this type of work?
The quality of your life is what is at stake, including your energy levels and overall relationships.
#03 Breaking the Cycle: How Unresolved Emotional Baggage Is Impacting Your Parenting
Q: If I'm listening to this, what are ways that I know that this is happening or how does it kind of manifest itself in my life?
The symptoms of unresolved grief include a lack of energy and having trouble staying in the moment.
#20 Q&A - Budgeting, Living Far From Family, Building Community, Breaking Cycles of Grief
Q: How do you refuel yourself and what conversations do you have with your wife to make space for that?
It's vital to engineer your schedule to create buffers for personal time and to communicate openly with your spouse, ensuring both partners feel heard regarding their personal needs.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Leave No Doubt Fatherhood Podcast

What is Leave No Doubt Fatherhood Podcast about and what kind of topics does it cover?

This podcast offers a multifaceted exploration of fatherhood, weaving together themes of physical fitness, emotional development, and practical parenting skills. Through engaging discussions and personal anecdotes, the hosts tackle the challenges of modern fatherhood by emphasizing the importance of self-care and emotional honesty. The content is designed for fathers who seek actionable insights to enhance their parenting approach and build stronger family connections, covering a wide range of topics from fitness after kids, emotional communication, financial well-being, to the nuanced dynamics of parenting and personal development. Unique to this podcast is its focus on the intersection of traditional values and contemporary challenges, pr... more

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How many listeners does Leave No Doubt Fatherhood Podcast get?

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How many subscribers and views does Leave No Doubt Fatherhood Podcast have?

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Which podcasts are similar to Leave No Doubt Fatherhood Podcast?

These podcasts share a similar audience with Leave No Doubt Fatherhood Podcast:

1. HardLore
2. One Life One Chance with Toby Morse
3. The First Ever Podcast
4. Turned Out A Punk
5. The Joe Rogan Experience

How many episodes of Leave No Doubt Fatherhood Podcast are there?

Leave No Doubt Fatherhood Podcast launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Leave No Doubt Fatherhood Podcast?

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What guests have appeared on Leave No Doubt Fatherhood Podcast?

Recent guests on Leave No Doubt Fatherhood Podcast include:

1. Chris Martin

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